Basil Parmesan Shrimp

Basil Parmesan Shrimp could be just the gluten free and pescatarian recipe you've been looking for. For $1.87 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 308 calories, 16g of protein, and 27g of fat. 38 people were glad they tried this recipe. If you have butter, white vinegar, lettuce leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 10 minutes. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is not so outstanding. Users who liked this recipe also liked Roasted Basil Butter Parmesan Shrimp, LoLa Shrimp and Parmesan Polenta Grits with Tomato Basil Concasse, and Garlic Basil Shrimp with Penne in a Spicy Basil Marinara.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

1/4 cup butter, cubed

1/4 cup minced fresh basil

Lettuce leaves

1/2 cup olive oil, divided

1 tablespoon plus 1/2 cup grated Parmesan cheese, divided

1 pound uncooked large shrimp, peeled and deveined

1/2 teaspoon sugar

1 tablespoon white vinegar

Equipment:

sauce pan

frying pan

paper towels

Cooking instruction summary:

Directions For dressing, combine 1/4 cup oil, basil, vinegar, 1 tablespoon Parmesan cheese and sugar in a saucepan over low heat. Meanwhile, combine shrimp and remaining cheese. In a large skillet, heat butter and remaining oil. Add shrimp; saute for 3-4 minutes or until shrimp turn pink. Drain on paper towels. Serve on lettuce; drizzle with warm dressing. Yield: 4-6 servings. Originally published as Basil Parmesan Shrimp in Taste of HomeJune/July 2000, p41 Nutritional Facts 1 serving (4 ounces) equals 319 calories, 28 g fat (9 g saturated fat), 138 mg cholesterol, 346 mg sodium, 1 g carbohydrate, trace fiber, 15 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. For dressing, combine 1/4 cup oil, basil, vinegar, 1 tablespoon Parmesan cheese and sugar in a saucepan over low heat. Meanwhile, combine shrimp and remaining cheese.

2. In a large skillet, heat butter and remaining oil.

3. Add shrimp; saute for 3-4 minutes or until shrimp turn pink.

4. Drain on paper towels.

5. Serve on lettuce; drizzle with warm dressing.


Nutrition Information:

Quickview
307k Calories
15g Protein
26g Total Fat
0.4g Carbs
3% Health Score
Limit These
Calories
307k
15%

Fat
26g
41%

  Saturated Fat
7g
48%

Carbohydrates
0.4g
0%

  Sugar
0.35g
0%

Cholesterol
211mg
70%

Sodium
668mg
29%

Get Enough Of These
Protein
15g
32%

Selenium
36µg
52%

Vitamin E
3mg
24%

Manganese
0.31mg
16%

Phosphorus
156mg
16%

Vitamin K
15µg
15%

Calcium
123mg
12%

Zinc
1mg
10%

Copper
0.2mg
10%

Vitamin B12
0.59µg
10%

Iron
1mg
10%

Magnesium
26mg
7%

Vitamin A
307IU
6%

Vitamin C
3mg
4%

Vitamin B3
0.44mg
2%

Folate
7µg
2%

Potassium
67mg
2%

Vitamin B5
0.12mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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