Beef Sukiyaki

Beef Sukiyaki requires roughly 45 minutes from start to finish. This gluten free and dairy free recipe serves 4 and costs $8.58 per serving. This main course has 460 calories, 43g of protein, and 13g of fat per serving. Not a lot of people made this recipe, and 9 would say it hit the spot. It is brought to you by Allrecipes. A mixture of mirin, canolan oil, carrots, and a handful of other ingredients are all it takes to make this recipe so delicious. Overall, this recipe earns a good spoonacular score of 69%. Similar recipes are Beef Trim Sukiyaki, Beef Sukiyaki Noodles, and Ground Beef Sukiyaki.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 pound beef top sirloin, thinly sliced

1 tablespoon canola oil

2 carrots, thinly sliced

2 stalks celery, thinly sliced

1 1/2 cups prepared dashi stock

4 ounces sliced fresh mushrooms (button, shiitake, or enoki)

5 green onions, cut into 2 inch pieces

3/4 cup mirin

1 onion, thinly sliced

8 ounces shirataki noodles

3/4 cup soy sauce

1 (14 ounce) package firm tofu, cut into cubes

1/4 cup white sugar

Equipment:

bowl

frying pan

Cooking instruction summary:

Combine dashi, soy sauce, mirin, and sugar in a bowl and set aside. Soak noodles in boiling water for 1 minute. Drain and rinse under cold water. Heat 2 tablespoons canola oil; cook and stir beef in the hot oil until no longer pink, 2 to 3 minutes. Drain and set aside. Heat 1 tablespoon canola oil in the skillet; cook and stir onion, celery, carrot, and mushrooms until softened, about 4 minutes. Stir in green onions, and dashi mixture, noodles, beef, and tofu. Bring to a simmer. Divide hot sukiyaki among four bowls and serve. Kitchen-Friendly View

 

Step by step:


1. Combine dashi, soy sauce, mirin, and sugar in a bowl and set aside.

2. Soak noodles in boiling water for 1 minute.

3. Drain and rinse under cold water.

4. Heat 2 tablespoons canola oil; cook and stir beef in the hot oil until no longer pink, 2 to 3 minutes.

5. Drain and set aside.

6. Heat 1 tablespoon canola oil in the skillet; cook and stir onion, celery, carrot, and mushrooms until softened, about 4 minutes. Stir in green onions, and dashi mixture, noodles, beef, and tofu. Bring to a simmer. Divide hot sukiyaki among four bowls and serve.


Nutrition Information:

Quickview
460k Calories
42g Protein
12g Total Fat
45g Carbs
21% Health Score
Limit These
Calories
460k
23%

Fat
12g
20%

  Saturated Fat
2g
15%

Carbohydrates
45g
15%

  Sugar
27g
31%

Cholesterol
66mg
22%

Sodium
3168mg
138%

Alcohol
4g
25%

Get Enough Of These
Protein
42g
86%

Vitamin A
5338IU
107%

Vitamin B3
11mg
59%

Selenium
38µg
56%

Vitamin B6
0.94mg
47%

Vitamin K
44µg
43%

Phosphorus
376mg
38%

Zinc
5mg
34%

Iron
4mg
27%

Potassium
897mg
26%

Vitamin B2
0.39mg
23%

Calcium
221mg
22%

Vitamin B12
1µg
19%

Manganese
0.37mg
18%

Copper
0.33mg
16%

Vitamin B5
1mg
15%

Folate
58µg
15%

Magnesium
58mg
15%

Fiber
3g
14%

Vitamin B1
0.18mg
12%

Vitamin C
7mg
10%

Vitamin E
1mg
9%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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