One Pot Pasta Primavera with Shrimp

The recipe One Pot Pasta Primavera with Shrimp can be made in approximately 45 minutes. For $2.28 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains around 21g of protein, 14g of fat, and a total of 391 calories. This recipe serves 8. Head to the store and pick up butter, basil, garlic cloves, and a few other things to make it today. It works well as a budget friendly main course. This recipe is liked by 19 foodies and cooks. It is a good option if you're following a pescatarian diet. A couple people really liked this Mediterranean dish. It is brought to you by The Suburban Soapbox. With a spoonacular score of 64%, this dish is solid. Shrimp Pasta Primavera, Shrimp Pasta Primavera, and Shrimp Pasta Primavera are very similar to this recipe.

Servings: 8

 

Ingredients:

1 cup chopped fresh asparagus

1/4 cup coarsely chopped basil

1 teaspoon freshly ground black pepper

1 cup chopped fresh broccoli florets

3 tablespoons butter

1 pint cherry tomatoes

3 1/2 cups chicken stock

4 garlic cloves, thinly sliced

1 cup green beans, trimmed

1/4 cup half and half

1 teaspoons kosher salt

1 teaspoon finely grated lemon zest

2 tablespoons olive oil

1 cup finely grated Parmesan, plus more for serving

1 cup frozen green peas

12 ounces short pasta

8 ounces large shrimp, peeled and deveined

Equipment:

frying pan

pot

Cooking instruction summary:

Heat the olive oil in a large, wide bottomed pot or skillet over medium high heat. Add garlic and saute for 1 minutes. Stir in the stock. Cover and bring to a boil. Stir in the pasta and bring to a boil. Uncover and cook the pasta according to package directions. When 5 minutes remain in the cooking time, stir in the broccoli and green beans. Cover the pot and return to a boil. (If the sauce starts to dry out at any point, add a 1/2 cup water.) When 2 minutes remain in the cooking time, stir in the shrimp, tomatoes, peas, asparagus and butter. Cover and continue to cook for more 2 minutes, then uncover and cook until pasta is tender, shrimp are cooked through, and stock is almost completely evaporated, about 1 minute more. Stir in lemon zest, half and half and 3/4 cup Parmesan and toss to coat. Season with salt and pepper. Sprinkle with the remaining parmesan and basil. Serve immediately.

 

Step by step:


1. Heat the olive oil in a large, wide bottomed pot or skillet over medium high heat.

2. Add garlic and saute for 1 minutes. Stir in the stock. Cover and bring to a boil.

3. Stir in the pasta and bring to a boil. Uncover and cook the pasta according to package directions. When 5 minutes remain in the cooking time, stir in the broccoli and green beans. Cover the pot and return to a boil. (If the sauce starts to dry out at any point, add a 1/2 cup water.)

4. When 2 minutes remain in the cooking time, stir in the shrimp, tomatoes, peas, asparagus and butter. Cover and continue to cook for more 2 minutes, then uncover and cook until pasta is tender, shrimp are cooked through, and stock is almost completely evaporated, about 1 minute more.

5. Stir in lemon zest, half and half and 3/4 cup Parmesan and toss to coat. Season with salt and pepper.

6. Sprinkle with the remaining parmesan and basil.

7. Serve immediately.


Nutrition Information:

Quickview
391k Calories
21g Protein
14g Total Fat
44g Carbs
14% Health Score
Limit These
Calories
391k
20%

Fat
14g
22%

  Saturated Fat
6g
40%

Carbohydrates
44g
15%

  Sugar
6g
7%

Cholesterol
97mg
32%

Sodium
917mg
40%

Get Enough Of These
Protein
21g
43%

Selenium
47µg
68%

Vitamin C
35mg
43%

Manganese
0.79mg
39%

Phosphorus
319mg
32%

Vitamin K
33µg
32%

Calcium
241mg
24%

Vitamin A
1020IU
20%

Copper
0.39mg
20%

Vitamin B3
3mg
18%

Magnesium
63mg
16%

Iron
2mg
16%

Vitamin B2
0.26mg
16%

Fiber
3g
15%

Potassium
534mg
15%

Vitamin B6
0.29mg
15%

Zinc
2mg
15%

Folate
57µg
14%

Vitamin B1
0.2mg
13%

Vitamin E
1mg
12%

Vitamin B12
0.39µg
7%

Vitamin B5
0.56mg
6%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

The ’57’ on the Heinz ketchup bottle represents the number of pickle types the company once had.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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