One Pot Pasta Primavera with Shrimp

The recipe One Pot Pasta Primavera with Shrimp can be made in approximately 45 minutes. For $2.28 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains around 21g of protein, 14g of fat, and a total of 391 calories. This recipe serves 8. Head to the store and pick up butter, basil, garlic cloves, and a few other things to make it today. It works well as a budget friendly main course. This recipe is liked by 19 foodies and cooks. It is a good option if you're following a pescatarian diet. A couple people really liked this Mediterranean dish. It is brought to you by The Suburban Soapbox. With a spoonacular score of 64%, this dish is solid. Shrimp Pasta Primavera, Shrimp Pasta Primavera, and Shrimp Pasta Primavera are very similar to this recipe.

Servings: 8

 

Ingredients:

1 cup chopped fresh asparagus

1/4 cup coarsely chopped basil

1 teaspoon freshly ground black pepper

1 cup chopped fresh broccoli florets

3 tablespoons butter

1 pint cherry tomatoes

3 1/2 cups chicken stock

4 garlic cloves, thinly sliced

1 cup green beans, trimmed

1/4 cup half and half

1 teaspoons kosher salt

1 teaspoon finely grated lemon zest

2 tablespoons olive oil

1 cup finely grated Parmesan, plus more for serving

1 cup frozen green peas

12 ounces short pasta

8 ounces large shrimp, peeled and deveined

Equipment:

frying pan

pot

Cooking instruction summary:

Heat the olive oil in a large, wide bottomed pot or skillet over medium high heat. Add garlic and saute for 1 minutes. Stir in the stock. Cover and bring to a boil. Stir in the pasta and bring to a boil. Uncover and cook the pasta according to package directions. When 5 minutes remain in the cooking time, stir in the broccoli and green beans. Cover the pot and return to a boil. (If the sauce starts to dry out at any point, add a 1/2 cup water.) When 2 minutes remain in the cooking time, stir in the shrimp, tomatoes, peas, asparagus and butter. Cover and continue to cook for more 2 minutes, then uncover and cook until pasta is tender, shrimp are cooked through, and stock is almost completely evaporated, about 1 minute more. Stir in lemon zest, half and half and 3/4 cup Parmesan and toss to coat. Season with salt and pepper. Sprinkle with the remaining parmesan and basil. Serve immediately.

 

Step by step:


1. Heat the olive oil in a large, wide bottomed pot or skillet over medium high heat.

2. Add garlic and saute for 1 minutes. Stir in the stock. Cover and bring to a boil.

3. Stir in the pasta and bring to a boil. Uncover and cook the pasta according to package directions. When 5 minutes remain in the cooking time, stir in the broccoli and green beans. Cover the pot and return to a boil. (If the sauce starts to dry out at any point, add a 1/2 cup water.)

4. When 2 minutes remain in the cooking time, stir in the shrimp, tomatoes, peas, asparagus and butter. Cover and continue to cook for more 2 minutes, then uncover and cook until pasta is tender, shrimp are cooked through, and stock is almost completely evaporated, about 1 minute more.

5. Stir in lemon zest, half and half and 3/4 cup Parmesan and toss to coat. Season with salt and pepper.

6. Sprinkle with the remaining parmesan and basil.

7. Serve immediately.


Nutrition Information:

Quickview
391k Calories
21g Protein
14g Total Fat
44g Carbs
14% Health Score
Limit These
Calories
391k
20%

Fat
14g
22%

  Saturated Fat
6g
40%

Carbohydrates
44g
15%

  Sugar
6g
7%

Cholesterol
97mg
32%

Sodium
917mg
40%

Get Enough Of These
Protein
21g
43%

Selenium
47µg
68%

Vitamin C
35mg
43%

Manganese
0.79mg
39%

Phosphorus
319mg
32%

Vitamin K
33µg
32%

Calcium
241mg
24%

Vitamin A
1020IU
20%

Copper
0.39mg
20%

Vitamin B3
3mg
18%

Magnesium
63mg
16%

Iron
2mg
16%

Vitamin B2
0.26mg
16%

Fiber
3g
15%

Potassium
534mg
15%

Vitamin B6
0.29mg
15%

Zinc
2mg
15%

Folate
57µg
14%

Vitamin B1
0.2mg
13%

Vitamin E
1mg
12%

Vitamin B12
0.39µg
7%

Vitamin B5
0.56mg
6%

Vitamin D
0.16µg
1%

covered percent of daily need
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The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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