Potato and Squash Casserole

Potato and Squash Casserole might be a good recipe to expand your main course collection. This recipe serves 2 and costs $1.36 per serving. One portion of this dish contains approximately 17g of protein, 20g of fat, and a total of 391 calories. 35 people were glad they tried this recipe. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes around 30 minutes. Head to the store and pick up yellow summer squash, cooked bacon strips, onion, and a few other things to make it today. It is a good option if you're following a gluten free diet. It is brought to you by Taste of Home. With a spoonacular score of 64%, this dish is good. Similar recipes include Potato Squash Casserole, Praline Butternut Squash and Sweet Potato Casserole, and All-American Squash Casserole With Crispy Potato Chip Topping.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon butter

3 bacon strips, cooked and crumbled

3 tablespoons finely chopped onion

2 medium red potatoes, peeled and cubed

1/2 cup shredded sharp cheddar cheese

1 medium yellow summer squash, diced

Equipment:

sauce pan

bowl

frying pan

baking pan

Cooking instruction summary:

Directions Place the potatoes in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add squash; cover and simmer 5 minutes longer or until vegetables are tender. Drain. Place potatoes and squash in a bowl; mash. In a small skillet, saute onion in butter. Add to potato mixture. Season with salt and pepper. Transfer to a greased 2-cup baking dish (dish will be full). Top with cheese. Bake, uncovered, at 350° for 10 minutes or until cheese is melted. Sprinkle with bacon. Yield: 2 servings. Originally published as Potato Squash Casserole in Reminisce ExtraFebruary 2006, p 52 Nutritional Facts 1 serving (1 cup) equals 312 calories, 19 g fat (11 g saturated fat), 53 mg cholesterol, 462 mg sodium, 25 g carbohydrate, 4 g fiber, 12 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place the potatoes in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 5 minutes.

2. Add squash; cover and simmer 5 minutes longer or until vegetables are tender.

3. Drain.

4. Place potatoes and squash in a bowl; mash.

5. In a small skillet, saute onion in butter.

6. Add to potato mixture. Season with salt and pepper.

7. Transfer to a greased 2-cup baking dish (dish will be full). Top with cheese.

8. Bake, uncovered, at 350° for 10 minutes or until cheese is melted. Sprinkle with bacon.


Nutrition Information:

Quickview
391k Calories
16g Protein
19g Total Fat
39g Carbs
12% Health Score
Limit These
Calories
391k
20%

Fat
19g
30%

  Saturated Fat
11g
70%

Carbohydrates
39g
13%

  Sugar
5g
6%

Cholesterol
56mg
19%

Sodium
472mg
21%

Get Enough Of These
Protein
16g
33%

Vitamin C
36mg
44%

Potassium
1337mg
38%

Phosphorus
362mg
36%

Vitamin B6
0.68mg
34%

Manganese
0.5mg
25%

Calcium
246mg
25%

Vitamin B3
4mg
21%

Vitamin B2
0.35mg
20%

Vitamin B1
0.3mg
20%

Fiber
4g
20%

Magnesium
76mg
19%

Folate
74µg
19%

Copper
0.36mg
18%

Selenium
11µg
16%

Zinc
2mg
15%

Vitamin A
673IU
13%

Iron
2mg
12%

Vitamin B5
1mg
10%

Vitamin K
10µg
10%

Vitamin B12
0.39µg
6%

Vitamin E
0.43mg
3%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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