Potato and Squash Casserole

Potato and Squash Casserole might be a good recipe to expand your main course collection. This recipe serves 2 and costs $1.36 per serving. One portion of this dish contains approximately 17g of protein, 20g of fat, and a total of 391 calories. 35 people were glad they tried this recipe. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes around 30 minutes. Head to the store and pick up yellow summer squash, cooked bacon strips, onion, and a few other things to make it today. It is a good option if you're following a gluten free diet. It is brought to you by Taste of Home. With a spoonacular score of 64%, this dish is good. Similar recipes include Potato Squash Casserole, Praline Butternut Squash and Sweet Potato Casserole, and All-American Squash Casserole With Crispy Potato Chip Topping.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon butter

3 bacon strips, cooked and crumbled

3 tablespoons finely chopped onion

2 medium red potatoes, peeled and cubed

1/2 cup shredded sharp cheddar cheese

1 medium yellow summer squash, diced

Equipment:

sauce pan

bowl

frying pan

baking pan

Cooking instruction summary:

Directions Place the potatoes in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add squash; cover and simmer 5 minutes longer or until vegetables are tender. Drain. Place potatoes and squash in a bowl; mash. In a small skillet, saute onion in butter. Add to potato mixture. Season with salt and pepper. Transfer to a greased 2-cup baking dish (dish will be full). Top with cheese. Bake, uncovered, at 350° for 10 minutes or until cheese is melted. Sprinkle with bacon. Yield: 2 servings. Originally published as Potato Squash Casserole in Reminisce ExtraFebruary 2006, p 52 Nutritional Facts 1 serving (1 cup) equals 312 calories, 19 g fat (11 g saturated fat), 53 mg cholesterol, 462 mg sodium, 25 g carbohydrate, 4 g fiber, 12 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place the potatoes in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 5 minutes.

2. Add squash; cover and simmer 5 minutes longer or until vegetables are tender.

3. Drain.

4. Place potatoes and squash in a bowl; mash.

5. In a small skillet, saute onion in butter.

6. Add to potato mixture. Season with salt and pepper.

7. Transfer to a greased 2-cup baking dish (dish will be full). Top with cheese.

8. Bake, uncovered, at 350° for 10 minutes or until cheese is melted. Sprinkle with bacon.


Nutrition Information:

Quickview
391k Calories
16g Protein
19g Total Fat
39g Carbs
12% Health Score
Limit These
Calories
391k
20%

Fat
19g
30%

  Saturated Fat
11g
70%

Carbohydrates
39g
13%

  Sugar
5g
6%

Cholesterol
56mg
19%

Sodium
472mg
21%

Get Enough Of These
Protein
16g
33%

Vitamin C
36mg
44%

Potassium
1337mg
38%

Phosphorus
362mg
36%

Vitamin B6
0.68mg
34%

Manganese
0.5mg
25%

Calcium
246mg
25%

Vitamin B3
4mg
21%

Vitamin B2
0.35mg
20%

Vitamin B1
0.3mg
20%

Fiber
4g
20%

Magnesium
76mg
19%

Folate
74µg
19%

Copper
0.36mg
18%

Selenium
11µg
16%

Zinc
2mg
15%

Vitamin A
673IU
13%

Iron
2mg
12%

Vitamin B5
1mg
10%

Vitamin K
10µg
10%

Vitamin B12
0.39µg
6%

Vitamin E
0.43mg
3%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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