Yellow Rice

Yellow Rice is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 4 servings. This side dish has 460 calories, 12g of protein, and 9g of fat per serving. For $1.46 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 583 people were glad they tried this recipe. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up green bell pepper, rice, oregano, and a few other things to make it today. Overall, this recipe earns an awesome spoonacular score of 95%. If you like this recipe, take a look at these similar recipes: Yellow rice, Yellow Rice, and Yellow Rice.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 teaspoon ground annatto seed

1 bay leaf

1 1/4 cups black beans (about 1/2 pounds)

Freshly ground black pepper

Pinch of cayenne pepper

10 cloves garlic, minced

1/2 green bell pepper, seeded and chopped

1 green bell pepper, stemmed, seeded and chopped

1 teaspoon ground coriander

2 teaspoons ground cumin

1 tablespoon kosher salt

2 teaspoons kosher salt

2 tablespoons extra-virgin olive oil

1 medium onion, chopped

2 teaspoons dried oregano

1 tablespoons red wine vinegar, plus more for the table

1 1/2 cups long-grain rice, (preferably not converted)

2 1/2 cups water

12 cups water

1 small yellow onion, chopped

Equipment:

sauce pan

kitchen towels

frying pan

Cooking instruction summary:

Heat the oil in a medium saucepan, with a tight-fitting lid, over medium-high heat. Add the onion, pepper, and annatto, and cook, stirring, until somewhat soft, about 2 minutes. Add the rice and cook, stirring, until toasted, about 2 minutes more. Add water, salt, and bay leaf and bring to a boil. Wrap the lid tightly with a kitchen towel. Cover the rice, lower the heat to a simmer, cook for 20 minutes. Remove the rice from the heat and set aside, covered, for 10 minutes. Remove the lid and fluff the rice with a fork. Serve with the black beans. Put the beans in a large saucepan, add the water and bay leaf, and bring to a boil. Set aside, covered, for 1 hour. Return the beans to a boil, lower the heat to a simmer, cook uncovered, for 1 1/2 hours. Heat the oil in a medium skillet over medium-high heat. Add the onion and peppers and cook, stirring, until soft, about 5 minutes. Add the garlic, cumin, oregano, and coriander and cook, stirring, until fragrant, about 1 minute more. Add the onion mixture to the beans and continue simmering until the beans are very tender and the liquid has thickened, about 1 1/2 hours more. If the beans seem too thick, adjust the consistency with a little bit of water. Stir in the vinegar, season with the salt, cayenne, and pepper to taste. Serve. Yield: about 4 side dish servings

 

Step by step:


1. Heat the oil in a medium saucepan, with a tight-fitting lid, over medium-high heat.

2. Add the onion, pepper, and annatto, and cook, stirring, until somewhat soft, about 2 minutes.

3. Add the rice and cook, stirring, until toasted, about 2 minutes more.

4. Add water, salt, and bay leaf and bring to a boil. Wrap the lid tightly with a kitchen towel. Cover the rice, lower the heat to a simmer, cook for 20 minutes.

5. Remove the rice from the heat and set aside, covered, for 10 minutes.

6. Remove the lid and fluff the rice with a fork.

7. Serve with the black beans.

8. Put the beans in a large saucepan, add the water and bay leaf, and bring to a boil. Set aside, covered, for 1 hour.

9. Return the beans to a boil, lower the heat to a simmer, cook uncovered, for 1 1/2 hours.

10. Heat the oil in a medium skillet over medium-high heat.

11. Add the onion and peppers and cook, stirring, until soft, about 5 minutes.

12. Add the garlic, cumin, oregano, and coriander and cook, stirring, until fragrant, about 1 minute more.

13. Add the onion mixture to the beans and continue simmering until the beans are very tender and the liquid has thickened, about 1 1/2 hours more.

14. If the beans seem too thick, adjust the consistency with a little bit of water. Stir in the vinegar, season with the salt, cayenne, and pepper to taste.

15. Serve.


Nutrition Information:

Quickview
459k Calories
12g Protein
8g Total Fat
83g Carbs
32% Health Score
Limit These
Calories
459k
23%

Fat
8g
13%

  Saturated Fat
1g
8%

Carbohydrates
83g
28%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
2963mg
129%

Get Enough Of These
Protein
12g
25%

Vitamin C
136mg
166%

Manganese
1mg
72%

Vitamin A
2544IU
51%

Fiber
9g
39%

Folate
140µg
35%

Vitamin B6
0.63mg
32%

Copper
0.51mg
26%

Magnesium
93mg
23%

Phosphorus
220mg
22%

Iron
3mg
20%

Vitamin B1
0.3mg
20%

Potassium
651mg
19%

Selenium
12µg
18%

Vitamin E
2mg
18%

Vitamin K
17µg
17%

Zinc
1mg
13%

Vitamin B3
2mg
13%

Calcium
125mg
13%

Vitamin B5
1mg
12%

Vitamin B2
0.17mg
10%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Yellow Fried Rice ($1.50/meal) || Plant Based Meal Prep || Steph and Adam

 

Dal Chawal | How To Make Dal Rice | Yellow Dal & Jeera Rice | Traditional Veg Recipe By Chef Varun

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

Popular Recipes
Pork Cutlets with Capers

Taste of Home

Oreo Bat Truffles

Vickiben Singer

Cook the Book: Almond Biscotti

Serious Eats

Home for Christmas + Citrus Olive Oil Cakes

Fork Knife Swoon

Whole Wheat Bread

Olgas Flavor Factory