Turkey Florentine

Turkey Florentine takes about 30 minutes from beginning to end. This recipe serves 8 and costs 93 cents per serving. One serving contains 172 calories, 8g of protein, and 9g of fat. Several people made this recipe, and 104 would say it hit the spot. This recipe from Taste of Home requires swiss cheese, seasoned bread crumbs, spaghetti sauce, and spinach. With a spoonacular score of 77%, this dish is pretty good. Turkey Florentine Soup, Turkey Florentine Sandwiches, and Turkey Meatloaf Florentine are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 tablespoons canola oil

1 cup seasoned bread crumbs

3 cups meatless spaghetti sauce

1 package (9 to 10 ounces) frozen chopped spinach, thawed and squeezed dry

4 slices Swiss cheese, cut in half

8 slices uncooked turkey breast

Equipment:

ziploc bags

frying pan

toothpicks

baking pan

Cooking instruction summary:

Directions Place bread crumbs in a large resealable plastic bag; add turkey in batches and shake to coat. In a large skillet, brown turkey in oil over medium heat. Remove from the skillet. Place half a cheese slice and 2 tablespoons spinach down the center of each turkey slice. Fold turkey over filling; secure with toothpicks. Place in a greased 11-in. x 7-in. baking dish. Top with spaghetti sauce. Bake, uncovered, at 400° for 12-15 minutes or turkey juices run clear. Discard toothpicks. Yield: 4 servings. Originally published as Turkey Florentine in Quick CookingMay/June 2005, p14 Nutritional Facts 1 serving (2 each) equals 480 calories, 16 g fat (6 g saturated fat), 95 mg cholesterol, 1,409 mg sodium, 40 g carbohydrate, 6 g fiber, 43 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place bread crumbs in a large resealable plastic bag; add turkey in batches and shake to coat. In a large skillet, brown turkey in oil over medium heat.

2. Remove from the skillet.

3. Place half a cheese slice and 2 tablespoons spinach down the center of each turkey slice. Fold turkey over filling; secure with toothpicks.

4. Place in a greased 11-in. x 7-in. baking dish. Top with spaghetti sauce.

5. Bake, uncovered, at 400° for 12-15 minutes or turkey juices run clear. Discard toothpicks.


Nutrition Information:

Quickview
151k Calories
6g Protein
6g Total Fat
16g Carbs
15% Health Score
Limit These
Calories
151k
8%

Fat
6g
11%

  Saturated Fat
2g
13%

Carbohydrates
16g
6%

  Sugar
5g
6%

Cholesterol
8mg
3%

Sodium
725mg
32%

Get Enough Of These
Protein
6g
14%

Vitamin K
166µg
158%

Vitamin A
3488IU
70%

Manganese
0.53mg
27%

Folate
90µg
23%

Vitamin C
15mg
19%

Vitamin E
2mg
18%

Potassium
525mg
15%

Iron
2mg
14%

Calcium
138mg
14%

Vitamin B1
0.2mg
13%

Magnesium
50mg
13%

Vitamin B2
0.21mg
12%

Phosphorus
116mg
12%

Fiber
2g
11%

Vitamin B3
2mg
11%

Vitamin B6
0.19mg
10%

Copper
0.19mg
9%

Selenium
5µg
9%

Zinc
0.95mg
6%

Vitamin B12
0.34µg
6%

Vitamin B5
0.44mg
4%

covered percent of daily need
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The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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