Turkey Florentine

Turkey Florentine takes about 30 minutes from beginning to end. This recipe serves 8 and costs 93 cents per serving. One serving contains 172 calories, 8g of protein, and 9g of fat. Several people made this recipe, and 104 would say it hit the spot. This recipe from Taste of Home requires swiss cheese, seasoned bread crumbs, spaghetti sauce, and spinach. With a spoonacular score of 77%, this dish is pretty good. Turkey Florentine Soup, Turkey Florentine Sandwiches, and Turkey Meatloaf Florentine are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 tablespoons canola oil

1 cup seasoned bread crumbs

3 cups meatless spaghetti sauce

1 package (9 to 10 ounces) frozen chopped spinach, thawed and squeezed dry

4 slices Swiss cheese, cut in half

8 slices uncooked turkey breast

Equipment:

ziploc bags

frying pan

toothpicks

baking pan

Cooking instruction summary:

Directions Place bread crumbs in a large resealable plastic bag; add turkey in batches and shake to coat. In a large skillet, brown turkey in oil over medium heat. Remove from the skillet. Place half a cheese slice and 2 tablespoons spinach down the center of each turkey slice. Fold turkey over filling; secure with toothpicks. Place in a greased 11-in. x 7-in. baking dish. Top with spaghetti sauce. Bake, uncovered, at 400° for 12-15 minutes or turkey juices run clear. Discard toothpicks. Yield: 4 servings. Originally published as Turkey Florentine in Quick CookingMay/June 2005, p14 Nutritional Facts 1 serving (2 each) equals 480 calories, 16 g fat (6 g saturated fat), 95 mg cholesterol, 1,409 mg sodium, 40 g carbohydrate, 6 g fiber, 43 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place bread crumbs in a large resealable plastic bag; add turkey in batches and shake to coat. In a large skillet, brown turkey in oil over medium heat.

2. Remove from the skillet.

3. Place half a cheese slice and 2 tablespoons spinach down the center of each turkey slice. Fold turkey over filling; secure with toothpicks.

4. Place in a greased 11-in. x 7-in. baking dish. Top with spaghetti sauce.

5. Bake, uncovered, at 400° for 12-15 minutes or turkey juices run clear. Discard toothpicks.


Nutrition Information:

Quickview
151k Calories
6g Protein
6g Total Fat
16g Carbs
15% Health Score
Limit These
Calories
151k
8%

Fat
6g
11%

  Saturated Fat
2g
13%

Carbohydrates
16g
6%

  Sugar
5g
6%

Cholesterol
8mg
3%

Sodium
725mg
32%

Get Enough Of These
Protein
6g
14%

Vitamin K
166µg
158%

Vitamin A
3488IU
70%

Manganese
0.53mg
27%

Folate
90µg
23%

Vitamin C
15mg
19%

Vitamin E
2mg
18%

Potassium
525mg
15%

Iron
2mg
14%

Calcium
138mg
14%

Vitamin B1
0.2mg
13%

Magnesium
50mg
13%

Vitamin B2
0.21mg
12%

Phosphorus
116mg
12%

Fiber
2g
11%

Vitamin B3
2mg
11%

Vitamin B6
0.19mg
10%

Copper
0.19mg
9%

Selenium
5µg
9%

Zinc
0.95mg
6%

Vitamin B12
0.34µg
6%

Vitamin B5
0.44mg
4%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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