Pork Tenderloin Tostadas with Avocado
Pork Tenderloin Tostadas with Avocado is a main course that serves 4. Watching your figure? This gluten free recipe has 563 calories, 45g of protein, and 31g of fat per serving. For $3.19 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. 35 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 20 minutes. It is brought to you by For the Love of Cooking. A few people really liked this Mexican dish. If you have oregano, pork tenderloin, corn tortillas, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is excellent. If you like this recipe, you might also like recipes such as Smoked Pork Tostadas with Avocado & Cilantro Lime Cream, Pork Tenderloin with Nectarine Avocado Salsa, and Spiced Pork Tenderloin and Avocado Salsa.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 10 minutes
Ingredients:
Avocado, diced
1 tsp coriander
5 corn tortillas
Cotija cheese, shredded
1 tsp cumin
1/2 tsp garlic powder
Grape tomatoes, halved
Lettuce, shredded
Lime wedges
1/2 tsp oregano
1 1/2 lbs pork tenderloin, diced
Salsa
Sea salt and freshly cracked pepper, to taste
Sour cream
Equipment:
baking sheet
oven
frying pan
Cooking instruction summary:
Preheat the oven to 350 degrees. Coat both sides of the corn tortillas with olive oil cooking spray then place on the baking sheet. Place into the oven and bake for 5-7 minutes then flip them over and cook for 2-3 minutes,or until crispy and golden brown. Remove from the oven and set aside.Remove the silver skin from the pork tenderloin - click link up above for instructions. Dice the meat into small bite sized pieces. Heat the oil in a large sauté pan over medium high heat. Add the diced pork then season with cumin, coriander, garlic powder, oregano, sea salt, and freshly cracked pepper, to taste. Cook, stirring occasionally for 5-6 minutes or until cooked through. Spread sour cream on the tostada shell then spoon the pork on top. Add the lettuce, tomatoes, and avocado then sprinkle the top with cotija cheese. Serve immediately with salsa and lime wedges on the side.
Step by step:
1. Preheat the oven to 350 degrees. Coat both sides of the corn tortillas with olive oil cooking spray then place on the baking sheet.
2. Place into the oven and bake for 5-7 minutes then flip them over and cook for 2-3 minutes,or until crispy and golden brown.
3. Remove from the oven and set aside.
4. Remove the silver skin from the pork tenderloin - click link up above for instructions. Dice the meat into small bite sized pieces.
5. Heat the oil in a large sauté pan over medium high heat.
6. Add the diced pork then season with cumin, coriander, garlic powder, oregano, sea salt, and freshly cracked pepper, to taste. Cook, stirring occasionally for 5-6 minutes or until cooked through.
7. Spread sour cream on the tostada shell then spoon the pork on top.
8. Add the lettuce, tomatoes, and avocado then sprinkle the top with cotija cheese.
9. Serve immediately with salsa and lime wedges on the side.
Nutrition Information:
covered percent of daily need
