Pulled Pork Stuffed Sweet Potato

The recipe Pulled Pork Stuffed Sweet Potato is ready in approximately 45 minutes and is definitely an amazing gluten free and dairy free option for lovers of American food. For $2.65 per serving, you get a main course that serves 8. One portion of this dish contains about 31g of protein, 5g of fat, and a total of 554 calories. This recipe is liked by 126543 foodies and cooks. A mixture of bbq sauce, chili powder, garlic salt, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by The Novice Chef Blog. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is great. Similar recipes include Pulled Pork Stuffed Sweet Potatoes, Spicy Pulled Pork Stuffed Sweet Potatoes, and Loaded Pulled Pork Stuffed Sweet Potatoes.

Servings: 8

 

Ingredients:

3/4 to 1 cup Sweet Baby Ray's Original BBQ Sauce

1/4 cup chili powder

6 cups coke a cola, or enough to cover pork

2 tablespoons garlic salt

2 lb pork loin

8 large sweet potatoes

Equipment:

slow cooker

aluminum foil

oven

Cooking instruction summary:

Season entire pork loin with garlic salt and chili powder. Pour a little coke in the bottom of the crock pot and add the pork butt. Add enough coke to just cover the pork loin. Cook on low for 8 hours. While pork is cooking, bake your sweet potatoes:Preheat oven to 400°. Scrub potatoes under water and wrap in foil. Bake in oven for about 1 hour. Sweet Potatoes are fully cooked when you can gently squeeze them and they feel soft. Remove from oven and set aside. Remove pork from crock pot and discard almost all of coke mixture...leaving just a tablespoon or two of juice behind to help moisten the pork. Place the pork back into the crockpot and then use two large forks to shred the meat. Add BBQ sauce and combine (above it says 3/4 to 1 cup BBQ sauce, which just means add as much, or as little, as you like). Leave slow cooker on low, or warm, to keep things hot until you are ready to serve.When ready to serve, cut a a slit in the sweet potato, lengthwise. Grab the potato from both ends and press together to open the sweet potato up. Fill each sweet potato with a generous helping of pulled pork and top with an extra drizzle of BBQ Sauce. Serve immediately!

 

Step by step:


1. Season entire pork loin with garlic salt and chili powder.

2. Pour a little coke in the bottom of the crock pot and add the pork butt.

3. Add enough coke to just cover the pork loin. Cook on low for 8 hours. While pork is cooking, bake your sweet potatoes:Preheat oven to 400°. Scrub potatoes under water and wrap in foil.

4. Bake in oven for about 1 hour. Sweet Potatoes are fully cooked when you can gently squeeze them and they feel soft.

5. Remove from oven and set aside.

6. Remove pork from crock pot and discard almost all of coke mixture...leaving just a tablespoon or two of juice behind to help moisten the pork.

7. Place the pork back into the crockpot and then use two large forks to shred the meat.

8. Add BBQ sauce and combine (above it says 3/4 to 1 cup BBQ sauce, which just means add as much, or as little, as you like). Leave slow cooker on low, or warm, to keep things hot until you are ready to serve.When ready to serve, cut a a slit in the sweet potato, lengthwise. Grab the potato from both ends and press together to open the sweet potato up. Fill each sweet potato with a generous helping of pulled pork and top with an extra drizzle of BBQ Sauce.

9. Serve immediately!


Nutrition Information:

Quickview
574k Calories
32g Protein
6g Total Fat
99g Carbs
37% Health Score
Limit These
Calories
574k
29%

Fat
6g
9%

  Saturated Fat
1g
10%

Carbohydrates
99g
33%

  Sugar
39g
44%

Cholesterol
71mg
24%

Sodium
2390mg
104%

Caffeine
14mg
5%

Get Enough Of These
Protein
32g
64%

Vitamin A
50488IU
1010%

Vitamin B6
1mg
87%

Vitamin B1
0.79mg
53%

Manganese
1mg
53%

Fiber
13g
52%

Potassium
1780mg
51%

Selenium
35µg
51%

Vitamin B3
9mg
47%

Phosphorus
460mg
46%

Vitamin B5
3mg
37%

Copper
0.68mg
34%

Magnesium
129mg
32%

Vitamin B2
0.5mg
30%

Vitamin E
4mg
27%

Iron
4mg
24%

Zinc
3mg
23%

Calcium
145mg
15%

Vitamin K
14µg
14%

Vitamin C
8mg
10%

Folate
40µg
10%

Vitamin B12
0.58µg
10%

Vitamin D
0.45µg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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