Pulled Pork Stuffed Sweet Potato

The recipe Pulled Pork Stuffed Sweet Potato is ready in approximately 45 minutes and is definitely an amazing gluten free and dairy free option for lovers of American food. For $2.65 per serving, you get a main course that serves 8. One portion of this dish contains about 31g of protein, 5g of fat, and a total of 554 calories. This recipe is liked by 126543 foodies and cooks. A mixture of bbq sauce, chili powder, garlic salt, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by The Novice Chef Blog. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is great. Similar recipes include Pulled Pork Stuffed Sweet Potatoes, Spicy Pulled Pork Stuffed Sweet Potatoes, and Loaded Pulled Pork Stuffed Sweet Potatoes.

Servings: 8

 

Ingredients:

3/4 to 1 cup Sweet Baby Ray's Original BBQ Sauce

1/4 cup chili powder

6 cups coke a cola, or enough to cover pork

2 tablespoons garlic salt

2 lb pork loin

8 large sweet potatoes

Equipment:

slow cooker

aluminum foil

oven

Cooking instruction summary:

Season entire pork loin with garlic salt and chili powder. Pour a little coke in the bottom of the crock pot and add the pork butt. Add enough coke to just cover the pork loin. Cook on low for 8 hours. While pork is cooking, bake your sweet potatoes:Preheat oven to 400°. Scrub potatoes under water and wrap in foil. Bake in oven for about 1 hour. Sweet Potatoes are fully cooked when you can gently squeeze them and they feel soft. Remove from oven and set aside. Remove pork from crock pot and discard almost all of coke mixture...leaving just a tablespoon or two of juice behind to help moisten the pork. Place the pork back into the crockpot and then use two large forks to shred the meat. Add BBQ sauce and combine (above it says 3/4 to 1 cup BBQ sauce, which just means add as much, or as little, as you like). Leave slow cooker on low, or warm, to keep things hot until you are ready to serve.When ready to serve, cut a a slit in the sweet potato, lengthwise. Grab the potato from both ends and press together to open the sweet potato up. Fill each sweet potato with a generous helping of pulled pork and top with an extra drizzle of BBQ Sauce. Serve immediately!

 

Step by step:


1. Season entire pork loin with garlic salt and chili powder.

2. Pour a little coke in the bottom of the crock pot and add the pork butt.

3. Add enough coke to just cover the pork loin. Cook on low for 8 hours. While pork is cooking, bake your sweet potatoes:Preheat oven to 400°. Scrub potatoes under water and wrap in foil.

4. Bake in oven for about 1 hour. Sweet Potatoes are fully cooked when you can gently squeeze them and they feel soft.

5. Remove from oven and set aside.

6. Remove pork from crock pot and discard almost all of coke mixture...leaving just a tablespoon or two of juice behind to help moisten the pork.

7. Place the pork back into the crockpot and then use two large forks to shred the meat.

8. Add BBQ sauce and combine (above it says 3/4 to 1 cup BBQ sauce, which just means add as much, or as little, as you like). Leave slow cooker on low, or warm, to keep things hot until you are ready to serve.When ready to serve, cut a a slit in the sweet potato, lengthwise. Grab the potato from both ends and press together to open the sweet potato up. Fill each sweet potato with a generous helping of pulled pork and top with an extra drizzle of BBQ Sauce.

9. Serve immediately!


Nutrition Information:

Quickview
574k Calories
32g Protein
6g Total Fat
99g Carbs
37% Health Score
Limit These
Calories
574k
29%

Fat
6g
9%

  Saturated Fat
1g
10%

Carbohydrates
99g
33%

  Sugar
39g
44%

Cholesterol
71mg
24%

Sodium
2390mg
104%

Caffeine
14mg
5%

Get Enough Of These
Protein
32g
64%

Vitamin A
50488IU
1010%

Vitamin B6
1mg
87%

Vitamin B1
0.79mg
53%

Manganese
1mg
53%

Fiber
13g
52%

Potassium
1780mg
51%

Selenium
35µg
51%

Vitamin B3
9mg
47%

Phosphorus
460mg
46%

Vitamin B5
3mg
37%

Copper
0.68mg
34%

Magnesium
129mg
32%

Vitamin B2
0.5mg
30%

Vitamin E
4mg
27%

Iron
4mg
24%

Zinc
3mg
23%

Calcium
145mg
15%

Vitamin K
14µg
14%

Vitamin C
8mg
10%

Folate
40µg
10%

Vitamin B12
0.58µg
10%

Vitamin D
0.45µg
3%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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