Sweet & Spicy Candied Almonds

The recipe Sweet & Spicy Candied Almonds can be made in approximately 35 minutes. This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe serves 12 and costs 30 cents per serving. This side dish has 101 calories, 3g of protein, and 7g of fat per serving. A mixture of water, cinnamon, kosher salt, and a handful of other ingredients are all it takes to make this recipe so tasty. 46 people have tried and liked this recipe. It is brought to you by Healthy Delicious. Overall, this recipe earns a rather bad spoonacular score of 40%. Shaved Fennel and Apple Coleslaw with Spicy Candied Almonds, Sweet and Spicy Almonds, and Sweet and Spicy Almonds are very similar to this recipe.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

¼ teaspoon Cayenne Pepper

1 teaspoon Cinnamon

1 Egg White

1 teaspoon Kosher Salt

¼ cup Light Brown Sugar, packed

1 tablespoon Water

6 ounces Whole Almonds

Equipment:

baking sheet

bowl

oven

Cooking instruction summary:

Heat oven to 300*F. Line a baking sheet with a silicon mat or a piece of parchment.In a medium bowl, beat the egg white until foamy but not stiff – 10-20 seconds using a hand-held egg beater. Stir in the sugars, salt, cinnamon, and cayenne pepper. Add the nuts and stir until coated. Pour onto the baking sheet and spread out into a single layer.Bake for 30 minutes, stirring once or twice as the nuts cook. Remove from the oven and cool at room temperature for at least one hour. Break up the nuts before serving.Stor in an air-tight container at room temperature.

 

Step by step:


1. Heat oven to 300*F. Line a baking sheet with a silicon mat or a piece of parchment.In a medium bowl, beat the egg white until foamy but not stiff – 10-20 seconds using a hand-held egg beater. Stir in the sugars, salt, cinnamon, and cayenne pepper.

2. Add the nuts and stir until coated.

3. Pour onto the baking sheet and spread out into a single layer.

4. Bake for 30 minutes, stirring once or twice as the nuts cook.

5. Remove from the oven and cool at room temperature for at least one hour. Break up the nuts before serving.Stor in an air-tight container at room temperature.


Nutrition Information:

Quickview
100k Calories
3g Protein
7g Total Fat
7g Carbs
4% Health Score
Limit These
Calories
100k
5%

Fat
7g
11%

  Saturated Fat
0.53g
3%

Carbohydrates
7g
3%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
199mg
9%

Get Enough Of These
Protein
3g
7%

Vitamin E
3mg
25%

Manganese
0.36mg
18%

Magnesium
38mg
10%

Vitamin B2
0.16mg
9%

Fiber
1g
7%

Copper
0.14mg
7%

Phosphorus
69mg
7%

Calcium
43mg
4%

Iron
0.58mg
3%

Potassium
111mg
3%

Zinc
0.44mg
3%

Vitamin B3
0.49mg
2%

Vitamin B1
0.03mg
2%

Folate
7µg
2%

Selenium
0.92µg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

An 80-year-old couple were having problems remembering things, so they decided to go to their doctor to get checked out to make sure nothing was wrong with them. When they arrived at the doctor's, they explained to the doctor about the problems they were having with their memory. After checking the couple out, the doctor told them that they were physically okay but might want to start writing things down and make notes to help them remember things. The couple thanked the doctor and left. Later that night while watching TV, the old man got up from his chair and his wife asked, "Where are you going?" He replied, "To the kitchen." She asked, "Will you get me a bowl of ice cream?" He replied, "Sure." She then asked him, "Don't you think you should write it down so you can remember it?" He said, "No, I can remember that." She then said, "Well, I also would like some strawberries on top. You had better write that down 'cause I know you'll forget that." He said, "I can remember that! You want a bowl of ice cream with strawberries." She replied, "Well, I'd also like whipped cream on top. I know you'll forget that so you'd better write it down." With irritation in his voice, he said, "I don't need to write that down! I can remember that." He then went fuming into the kitchen. After about 20 minutes he returned from the kitchen and handed her a plate of bacon and eggs. She stared at the plate for a moment and said, "You forgot my toast."

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