Sweet & Spicy Candied Almonds

The recipe Sweet & Spicy Candied Almonds can be made in approximately 35 minutes. This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe serves 12 and costs 30 cents per serving. This side dish has 101 calories, 3g of protein, and 7g of fat per serving. A mixture of water, cinnamon, kosher salt, and a handful of other ingredients are all it takes to make this recipe so tasty. 46 people have tried and liked this recipe. It is brought to you by Healthy Delicious. Overall, this recipe earns a rather bad spoonacular score of 40%. Shaved Fennel and Apple Coleslaw with Spicy Candied Almonds, Sweet and Spicy Almonds, and Sweet and Spicy Almonds are very similar to this recipe.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

¼ teaspoon Cayenne Pepper

1 teaspoon Cinnamon

1 Egg White

1 teaspoon Kosher Salt

¼ cup Light Brown Sugar, packed

1 tablespoon Water

6 ounces Whole Almonds

Equipment:

baking sheet

bowl

oven

Cooking instruction summary:

Heat oven to 300*F. Line a baking sheet with a silicon mat or a piece of parchment.In a medium bowl, beat the egg white until foamy but not stiff – 10-20 seconds using a hand-held egg beater. Stir in the sugars, salt, cinnamon, and cayenne pepper. Add the nuts and stir until coated. Pour onto the baking sheet and spread out into a single layer.Bake for 30 minutes, stirring once or twice as the nuts cook. Remove from the oven and cool at room temperature for at least one hour. Break up the nuts before serving.Stor in an air-tight container at room temperature.

 

Step by step:


1. Heat oven to 300*F. Line a baking sheet with a silicon mat or a piece of parchment.In a medium bowl, beat the egg white until foamy but not stiff – 10-20 seconds using a hand-held egg beater. Stir in the sugars, salt, cinnamon, and cayenne pepper.

2. Add the nuts and stir until coated.

3. Pour onto the baking sheet and spread out into a single layer.

4. Bake for 30 minutes, stirring once or twice as the nuts cook.

5. Remove from the oven and cool at room temperature for at least one hour. Break up the nuts before serving.Stor in an air-tight container at room temperature.


Nutrition Information:

Quickview
100k Calories
3g Protein
7g Total Fat
7g Carbs
4% Health Score
Limit These
Calories
100k
5%

Fat
7g
11%

  Saturated Fat
0.53g
3%

Carbohydrates
7g
3%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
199mg
9%

Get Enough Of These
Protein
3g
7%

Vitamin E
3mg
25%

Manganese
0.36mg
18%

Magnesium
38mg
10%

Vitamin B2
0.16mg
9%

Fiber
1g
7%

Copper
0.14mg
7%

Phosphorus
69mg
7%

Calcium
43mg
4%

Iron
0.58mg
3%

Potassium
111mg
3%

Zinc
0.44mg
3%

Vitamin B3
0.49mg
2%

Vitamin B1
0.03mg
2%

Folate
7µg
2%

Selenium
0.92µg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Blueberries are a good source of Vitamin C and fibre.

Food Joke

An elderly couple is beginning to notice that neither of them seem to be able to remember things as well as they used to. So, they go to see their doctor, who explains that there is nothing really wrong with, just typical memory loss associated with old age. He suggests that they each get notebooks and write notes to themselves to help remember things. The couple goes home and that evening while watching T.V. the man gets up and heads for the kitchen. His wife asks if he can bring her some ice cream when he returns. He says he will, and she says he should write it down. "I`m just going to the kitchen, I'll remember." "Well, I want that with nuts, too." "O.K. he says ice cream with nuts." She asks again if he's going to write it down. "No, I'm just going to the kitchen." "And a Cherry on the top?" He agrees and turns toward the kitchen again and she asks again about writing it down. Now the old man is angry, "Look, old.

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