Sweet & Spicy Candied Almonds

The recipe Sweet & Spicy Candied Almonds can be made in approximately 35 minutes. This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe serves 12 and costs 30 cents per serving. This side dish has 101 calories, 3g of protein, and 7g of fat per serving. A mixture of water, cinnamon, kosher salt, and a handful of other ingredients are all it takes to make this recipe so tasty. 46 people have tried and liked this recipe. It is brought to you by Healthy Delicious. Overall, this recipe earns a rather bad spoonacular score of 40%. Shaved Fennel and Apple Coleslaw with Spicy Candied Almonds, Sweet and Spicy Almonds, and Sweet and Spicy Almonds are very similar to this recipe.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

¼ teaspoon Cayenne Pepper

1 teaspoon Cinnamon

1 Egg White

1 teaspoon Kosher Salt

¼ cup Light Brown Sugar, packed

1 tablespoon Water

6 ounces Whole Almonds

Equipment:

baking sheet

bowl

oven

Cooking instruction summary:

Heat oven to 300*F. Line a baking sheet with a silicon mat or a piece of parchment.In a medium bowl, beat the egg white until foamy but not stiff – 10-20 seconds using a hand-held egg beater. Stir in the sugars, salt, cinnamon, and cayenne pepper. Add the nuts and stir until coated. Pour onto the baking sheet and spread out into a single layer.Bake for 30 minutes, stirring once or twice as the nuts cook. Remove from the oven and cool at room temperature for at least one hour. Break up the nuts before serving.Stor in an air-tight container at room temperature.

 

Step by step:


1. Heat oven to 300*F. Line a baking sheet with a silicon mat or a piece of parchment.In a medium bowl, beat the egg white until foamy but not stiff – 10-20 seconds using a hand-held egg beater. Stir in the sugars, salt, cinnamon, and cayenne pepper.

2. Add the nuts and stir until coated.

3. Pour onto the baking sheet and spread out into a single layer.

4. Bake for 30 minutes, stirring once or twice as the nuts cook.

5. Remove from the oven and cool at room temperature for at least one hour. Break up the nuts before serving.Stor in an air-tight container at room temperature.


Nutrition Information:

Quickview
100k Calories
3g Protein
7g Total Fat
7g Carbs
4% Health Score
Limit These
Calories
100k
5%

Fat
7g
11%

  Saturated Fat
0.53g
3%

Carbohydrates
7g
3%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
199mg
9%

Get Enough Of These
Protein
3g
7%

Vitamin E
3mg
25%

Manganese
0.36mg
18%

Magnesium
38mg
10%

Vitamin B2
0.16mg
9%

Fiber
1g
7%

Copper
0.14mg
7%

Phosphorus
69mg
7%

Calcium
43mg
4%

Iron
0.58mg
3%

Potassium
111mg
3%

Zinc
0.44mg
3%

Vitamin B3
0.49mg
2%

Vitamin B1
0.03mg
2%

Folate
7µg
2%

Selenium
0.92µg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

1. Announce that you would like to start a new family tradition, and proceed to take off your clothes at the dinner table. 2. Open the oven, shove hunks of velveeta into the turkey while it cooks. Tell mom it adds the coolest flavor. 3. Whenever someone at the table says a word beginning with the letter R, make a loud "BUZZ"ing noise. 4. Bring along old recorded football games, pop them in the VCR when Dad's not looking. 5. Suck your cranberry sauce loudly through a straw. 6. Hold your nose while you eat. 7. Recite the tragic and abusive conditions known to exist at turkey farms. 8. Mid-meal turn to mom and say, "See Mom, I told you they wouldn't notice, you were worried for nothing." 9. Load your plate up high, then take it to the kitchen, toss it all in the blender, and take your "shake" back to the table. Announce that you've got a new fear of choking. 10. When you arrive, promise that your date won't be more than an hour late, he/she just has to wait for the warden to get together all the necessary release forms, and then they are free to go.

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