Sweet & Spicy Candied Almonds

The recipe Sweet & Spicy Candied Almonds can be made in approximately 35 minutes. This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe serves 12 and costs 30 cents per serving. This side dish has 101 calories, 3g of protein, and 7g of fat per serving. A mixture of water, cinnamon, kosher salt, and a handful of other ingredients are all it takes to make this recipe so tasty. 46 people have tried and liked this recipe. It is brought to you by Healthy Delicious. Overall, this recipe earns a rather bad spoonacular score of 40%. Shaved Fennel and Apple Coleslaw with Spicy Candied Almonds, Sweet and Spicy Almonds, and Sweet and Spicy Almonds are very similar to this recipe.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

¼ teaspoon Cayenne Pepper

1 teaspoon Cinnamon

1 Egg White

1 teaspoon Kosher Salt

¼ cup Light Brown Sugar, packed

1 tablespoon Water

6 ounces Whole Almonds

Equipment:

baking sheet

bowl

oven

Cooking instruction summary:

Heat oven to 300*F. Line a baking sheet with a silicon mat or a piece of parchment.In a medium bowl, beat the egg white until foamy but not stiff – 10-20 seconds using a hand-held egg beater. Stir in the sugars, salt, cinnamon, and cayenne pepper. Add the nuts and stir until coated. Pour onto the baking sheet and spread out into a single layer.Bake for 30 minutes, stirring once or twice as the nuts cook. Remove from the oven and cool at room temperature for at least one hour. Break up the nuts before serving.Stor in an air-tight container at room temperature.

 

Step by step:


1. Heat oven to 300*F. Line a baking sheet with a silicon mat or a piece of parchment.In a medium bowl, beat the egg white until foamy but not stiff – 10-20 seconds using a hand-held egg beater. Stir in the sugars, salt, cinnamon, and cayenne pepper.

2. Add the nuts and stir until coated.

3. Pour onto the baking sheet and spread out into a single layer.

4. Bake for 30 minutes, stirring once or twice as the nuts cook.

5. Remove from the oven and cool at room temperature for at least one hour. Break up the nuts before serving.Stor in an air-tight container at room temperature.


Nutrition Information:

Quickview
100k Calories
3g Protein
7g Total Fat
7g Carbs
4% Health Score
Limit These
Calories
100k
5%

Fat
7g
11%

  Saturated Fat
0.53g
3%

Carbohydrates
7g
3%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
199mg
9%

Get Enough Of These
Protein
3g
7%

Vitamin E
3mg
25%

Manganese
0.36mg
18%

Magnesium
38mg
10%

Vitamin B2
0.16mg
9%

Fiber
1g
7%

Copper
0.14mg
7%

Phosphorus
69mg
7%

Calcium
43mg
4%

Iron
0.58mg
3%

Potassium
111mg
3%

Zinc
0.44mg
3%

Vitamin B3
0.49mg
2%

Vitamin B1
0.03mg
2%

Folate
7µg
2%

Selenium
0.92µg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Food and have been linked throughout history. Some foods are thought to have sexual powers because they resemble human genitals. Casanova was said to offer oysters to his potential partners to whet their sexual appetite.

Food Joke

National Transportation Safety Board recently divulged they had funded a project with the US auto makers for the past five years. The NTSB covertly funded a project whereby the auto makers were installing black boxes in four wheel drive pickup trucks in an effort to determine, in fatal accidents, the circumstances in the last 15 seconds before the crash. They were surprised to find in 49 of the 50 states the last words of drivers in 61.2% of fatal crashes were, "Oh, Shit!" Only the state of Texas was different, where 89.3% of the final words were, "Hey Y'all, hold my beer and watch this!"

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