Crown Roast with Broccoli Mushroom Stuffing

If you have roughly 2 hours and 30 minutes to spend in the kitchen, Crown Roast with Broccoli Mushroom Stuffing might be a tremendous dairy free recipe to try. For 38 cents per serving, you get a side dish that serves 14. One portion of this dish contains about 4g of protein, 4g of fat, and a total of 107 calories. 8 people have tried and liked this recipe. It is perfect for Thanksgiving. A mixture of pepper, canolan oil, chicken bouillon cube, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Taste of Home. Overall, this recipe earns a solid spoonacular score of 44%. Try Mushroom-Broccoli Stuffed Crown Roast, Crown Pork Roast With Cranberry Stuffing, and Crown Roast with Plum-Apple Stuffing for similar recipes.

Servings: 14

Preparation duration: 30 minutes

Cooking duration: 120 minutes

 

Ingredients:

1 bunch broccoli, cut into 1/2-inch pieces

3 tablespoons canola oil

1 chicken bouillon cube

1 teaspoon dried parsley flakes

1/4 teaspoon dried thyme

3 tablespoons all-purpose flour

1 pound sliced fresh mushrooms

1 large onion, chopped

1/8 teaspoon pepper

1 pork crown roast (14 ribs and about 9 pounds)

1/2 teaspoon salt

2-1/2 cups water

10 slices white bread, cubed

Equipment:

roasting pan

bowl

aluminum foil

frying pan

kitchen thermometer

baking pan

measuring cup

sauce pan

Cooking instruction summary:

Directions Place roast on a rack in a large shallow roasting pan. In a small bowl, combine the flour, salt, thyme, parsley and pepper; rub over roast. Cover rib ends with foil. Bake, uncovered, at 350° for 1-1/2 hours. Meanwhile, dissolve bouillon cube in water. In a large skillet, saute the broccoli, mushrooms and onion in oil until tender; stir in the salt, thyme, pepper and dissolved bouillon. Add bread cubes; toss to coat. Carefully spoon stuffing into center of roast. Bake 30-60 minutes longer or until a meat thermometer reads 160°. Place remaining stuffing in a greased 2-1/2-qt. baking dish; refrigerate until ready to bake. Bake additional stuffing, covered, for 30-40 minutes. Uncover; bake 10 minutes longer or until lightly browned. Transfer roast to a serving platter. Remove foil. Let stand for 10-15 minutes. Meanwhile, pour drippings and loosened brown bits into a measuring cup. Skim fat, reserving 3 tablespoons. Add enough water to measure 3 cups. In a large saucepan, combine flour and reserved fat until smooth. Gradually stir in the salt, pepper and drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove stuffing to a bowl and cut between ribs. Serve with gravy. Yield: 14 servings (14 cups stuffing). Originally published as Crown Roast with Broccoli Mushroom Stuffing in Taste of Home's Holiday & Celebrations CookbookAnnual 2010, p52 Nutritional Facts about 5 ounces cooked meat with 1 cup stuffing equals 400 calories, 18 g fat (6 g saturated fat), 92 mg cholesterol, 655 mg sodium, 16 g carbohydrate, 3 g fiber, 41 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place roast on a rack in a large shallow roasting pan. In a small bowl, combine the flour, salt, thyme, parsley and pepper; rub over roast. Cover rib ends with foil.

2. Bake, uncovered, at 350° for 1-1/2 hours.

3. Meanwhile, dissolve bouillon cube in water. In a large skillet, saute the broccoli, mushrooms and onion in oil until tender; stir in the salt, thyme, pepper and dissolved bouillon.

4. Add bread cubes; toss to coat.

5. Carefully spoon stuffing into center of roast.

6. Bake 30-60 minutes longer or until a meat thermometer reads 160°.

7. Place remaining stuffing in a greased 2-1/2-qt. baking dish; refrigerate until ready to bake.

8. Bake additional stuffing, covered, for 30-40 minutes. Uncover; bake 10 minutes longer or until lightly browned.

9. Transfer roast to a serving platter.

10. Remove foil.

11. Let stand for 10-15 minutes.

12. Meanwhile, pour drippings and loosened brown bits into a measuring cup. Skim fat, reserving 3 tablespoons.

13. Add enough water to measure 3 cups. In a large saucepan, combine flour and reserved fat until smooth. Gradually stir in the salt, pepper and drippings. Bring to a boil; cook and stir for 2 minutes or until thickened.

14. Remove stuffing to a bowl and cut between ribs.

15. Serve with gravy.


Nutrition Information:

Quickview
106k Calories
4g Protein
3g Total Fat
15g Carbs
7% Health Score
Limit These
Calories
106k
5%

Fat
3g
6%

  Saturated Fat
0.4g
2%

Carbohydrates
15g
5%

  Sugar
2g
3%

Cholesterol
0.08mg
0%

Sodium
257mg
11%

Get Enough Of These
Protein
4g
8%

Vitamin C
40mg
49%

Vitamin K
46µg
45%

Folate
57µg
14%

Vitamin B2
0.24mg
14%

Selenium
8µg
12%

Manganese
0.24mg
12%

Vitamin B3
2mg
12%

Vitamin B1
0.17mg
11%

Fiber
2g
9%

Vitamin B5
0.85mg
9%

Phosphorus
80mg
8%

Potassium
279mg
8%

Copper
0.16mg
8%

Calcium
72mg
7%

Vitamin B6
0.14mg
7%

Iron
1mg
7%

Vitamin E
0.91mg
6%

Vitamin A
271IU
5%

Magnesium
18mg
5%

Zinc
0.53mg
4%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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