Chicken Parm Pizza

If you want to add more Mediterranean recipes to your repertoire, Chicken Parm Pizza might be a recipe you should try. One portion of this dish contains approximately 51g of protein, 40g of fat, and a total of 801 calories. For $3.47 per serving, you get a main course that serves 4. 16 people were impressed by this recipe. A mixture of pizza dough, oregano, cornmeal, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 37 minutes. It is brought to you by Foodnetwork. Overall, this recipe earns a solid spoonacular score of 65%. If you like this recipe, you might also like recipes such as Chicken Parm, Chicken Parm Burger, and Chicken Parm Snackers.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 22 minutes

 

Ingredients:

5 to 6 leaves basil, torn or shredded

1 (8-ounce) can tomato sauce

Cornmeal or flour, for dough

Handful flat-leaf parsley, chopped

3 cloves garlic, chopped

1 pound ground chicken

2 tablespoons extra-virgin olive oil (2 turns of the pan plus a drizzle)

1 small onion, chopped

Couple pinches dried oregano

1 cup grated Parmigiano-Reggiano

1 store bought pizza dough

1 1/2 cups shredded provolone

Couple pinches crushed red pepper flakes

Salt and pepper

Equipment:

oven

rolling pin

baking sheet

pizza stone

frying pan

wooden spoon

Cooking instruction summary:

Watch how to make this recipe. Preheat oven to 425 degrees F. Coat hands and work surface with a little cornmeal or flour. Using your hand or a rolling pin, form a 14-inch round pizza. Place pizza on a baking sheet or pizza stone and poke the top with a few holes. Drizzle a little bit of extra-virgin olive oil down over the dough and place in oven. Bake 10 minutes. Meanwhile, heat a deep skillet over medium-high heat with 2 tablespoons of extra-virgin olive oil. Add meat and break it up with a wooden spoon. To browned meat, add garlic and onions, then season with salt and pepper. Cook together 5 to 6 minutes then add parsley, red pepper flakes, oregano and the tomatoes to the pan. Heat the sauce through. Remove pizza from oven after 10 minutes and top with sauce and cheeses. Return to oven and bake until golden and bubbly, another 10 to12 minutes. Top the pizza with basil, cut and serve.

 

Step by step:


1. Watch how to make this recipe.

2. Preheat oven to 425 degrees F.

3. Coat hands and work surface with a little cornmeal or flour. Using your hand or a rolling pin, form a 14-inch round pizza.

4. Place pizza on a baking sheet or pizza stone and poke the top with a few holes.

5. Drizzle a little bit of extra-virgin olive oil down over the dough and place in oven.

6. Bake 10 minutes.

7. Meanwhile, heat a deep skillet over medium-high heat with 2 tablespoons of extra-virgin olive oil.

8. Add meat and break it up with a wooden spoon. To browned meat, add garlic and onions, then season with salt and pepper. Cook together 5 to 6 minutes then add parsley, red pepper flakes, oregano and the tomatoes to the pan.

9. Heat the sauce through.

10. Remove pizza from oven after 10 minutes and top with sauce and cheeses. Return to oven and bake until golden and bubbly, another 10 to12 minutes. Top the pizza with basil, cut and serve.


Nutrition Information:

Quickview
800k Calories
51g Protein
39g Total Fat
61g Carbs
15% Health Score
Limit These
Calories
800k
40%

Fat
39g
61%

  Saturated Fat
17g
106%

Carbohydrates
61g
21%

  Sugar
9g
11%

Cholesterol
148mg
50%

Sodium
2102mg
91%

Get Enough Of These
Protein
51g
102%

Calcium
703mg
70%

Phosphorus
668mg
67%

Vitamin B6
0.81mg
41%

Vitamin B3
7mg
37%

Selenium
25µg
36%

Vitamin B2
0.57mg
34%

Zinc
4mg
30%

Iron
5mg
29%

Vitamin K
30µg
29%

Vitamin B12
1µg
28%

Potassium
952mg
27%

Vitamin A
1017IU
20%

Vitamin B5
1mg
19%

Magnesium
73mg
18%

Vitamin E
2mg
16%

Fiber
3g
16%

Vitamin B1
0.2mg
13%

Manganese
0.25mg
12%

Copper
0.21mg
10%

Vitamin C
7mg
9%

Folate
24µg
6%

Vitamin D
0.37µg
2%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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