Chicken Parm Pizza

If you want to add more Mediterranean recipes to your repertoire, Chicken Parm Pizza might be a recipe you should try. One portion of this dish contains approximately 51g of protein, 40g of fat, and a total of 801 calories. For $3.47 per serving, you get a main course that serves 4. 16 people were impressed by this recipe. A mixture of pizza dough, oregano, cornmeal, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 37 minutes. It is brought to you by Foodnetwork. Overall, this recipe earns a solid spoonacular score of 65%. If you like this recipe, you might also like recipes such as Chicken Parm, Chicken Parm Burger, and Chicken Parm Snackers.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 22 minutes

 

Ingredients:

5 to 6 leaves basil, torn or shredded

1 (8-ounce) can tomato sauce

Cornmeal or flour, for dough

Handful flat-leaf parsley, chopped

3 cloves garlic, chopped

1 pound ground chicken

2 tablespoons extra-virgin olive oil (2 turns of the pan plus a drizzle)

1 small onion, chopped

Couple pinches dried oregano

1 cup grated Parmigiano-Reggiano

1 store bought pizza dough

1 1/2 cups shredded provolone

Couple pinches crushed red pepper flakes

Salt and pepper

Equipment:

oven

rolling pin

baking sheet

pizza stone

frying pan

wooden spoon

Cooking instruction summary:

Watch how to make this recipe. Preheat oven to 425 degrees F. Coat hands and work surface with a little cornmeal or flour. Using your hand or a rolling pin, form a 14-inch round pizza. Place pizza on a baking sheet or pizza stone and poke the top with a few holes. Drizzle a little bit of extra-virgin olive oil down over the dough and place in oven. Bake 10 minutes. Meanwhile, heat a deep skillet over medium-high heat with 2 tablespoons of extra-virgin olive oil. Add meat and break it up with a wooden spoon. To browned meat, add garlic and onions, then season with salt and pepper. Cook together 5 to 6 minutes then add parsley, red pepper flakes, oregano and the tomatoes to the pan. Heat the sauce through. Remove pizza from oven after 10 minutes and top with sauce and cheeses. Return to oven and bake until golden and bubbly, another 10 to12 minutes. Top the pizza with basil, cut and serve.

 

Step by step:


1. Watch how to make this recipe.

2. Preheat oven to 425 degrees F.

3. Coat hands and work surface with a little cornmeal or flour. Using your hand or a rolling pin, form a 14-inch round pizza.

4. Place pizza on a baking sheet or pizza stone and poke the top with a few holes.

5. Drizzle a little bit of extra-virgin olive oil down over the dough and place in oven.

6. Bake 10 minutes.

7. Meanwhile, heat a deep skillet over medium-high heat with 2 tablespoons of extra-virgin olive oil.

8. Add meat and break it up with a wooden spoon. To browned meat, add garlic and onions, then season with salt and pepper. Cook together 5 to 6 minutes then add parsley, red pepper flakes, oregano and the tomatoes to the pan.

9. Heat the sauce through.

10. Remove pizza from oven after 10 minutes and top with sauce and cheeses. Return to oven and bake until golden and bubbly, another 10 to12 minutes. Top the pizza with basil, cut and serve.


Nutrition Information:

Quickview
800k Calories
51g Protein
39g Total Fat
61g Carbs
15% Health Score
Limit These
Calories
800k
40%

Fat
39g
61%

  Saturated Fat
17g
106%

Carbohydrates
61g
21%

  Sugar
9g
11%

Cholesterol
148mg
50%

Sodium
2102mg
91%

Get Enough Of These
Protein
51g
102%

Calcium
703mg
70%

Phosphorus
668mg
67%

Vitamin B6
0.81mg
41%

Vitamin B3
7mg
37%

Selenium
25µg
36%

Vitamin B2
0.57mg
34%

Zinc
4mg
30%

Iron
5mg
29%

Vitamin K
30µg
29%

Vitamin B12
1µg
28%

Potassium
952mg
27%

Vitamin A
1017IU
20%

Vitamin B5
1mg
19%

Magnesium
73mg
18%

Vitamin E
2mg
16%

Fiber
3g
16%

Vitamin B1
0.2mg
13%

Manganese
0.25mg
12%

Copper
0.21mg
10%

Vitamin C
7mg
9%

Folate
24µg
6%

Vitamin D
0.37µg
2%

covered percent of daily need
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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

Sighting #1: I was at the airport, checking in at the gate, when the airport employee asked, "Has anyone put anything in your baggage without your knowledge?" I said, "If it was without my knowledge, how would I know?" He smiled and nodded knowingly, "That's why we ask." Sighting #2: The stoplight on the corner buzzes when it is safe to cross the street. I was crossing with an intellectually challenged co-worker of mine, when she asked if I knew what the buzzer was for. I explained that it signals to blind people when the light is red. She responded, appalled, "What on earth are blind people doing driving?" Sighting #3: At a good-bye lunch for an old and dear co-worker who is leaving the company due to "rightsizing," our manager spoke up and said, "This is fun. We should have lunch like this more often." Not another word was spoken. We just looked at each other like deer staring into the headlights of an approaching truck. Sighting #4: I worked with an Individual who plugged his power strip back into itself and for the life of him could not understand why his system would not turn on. Sighting #5: : A friend had a brilliant idea for saving disk space. He thought if he put all his Microsoft Word documents into a tiny font they'd take up less room. When he told me, I was with another friend. She thought it was a good idea too. Sighting #6: : Tech Support: "How much free space do you have on your hard drive?" Individual: "Well, my wife likes to get up there on that Internet, and she downloaded ten hours of free space. Is that enough?" Sighting #7: : Individual: "Now what do I do?" Tech Support: "What is the prompt on the screen?" Individual: "It's asking for 'Enter Your Last Name.'" Tech Support: "Okay, so type in your last name." Individual: "How do you spell that?" Sighting # 8: When my husband and I arrived at an automobile dealership to pick up our car, we were told that the keys had been accidentally locked in it. We went to the service department and found a mechanic working feverishly to unlock the driver's side door. As I watched from the passenger's side, I instinctively tried the door handle and discovered it was open. "Hey," I announced to the technician, "It's open!" "I know," answered the young man. "I already got that side."

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