Chicken Parm Pizza

If you want to add more Mediterranean recipes to your repertoire, Chicken Parm Pizza might be a recipe you should try. One portion of this dish contains approximately 51g of protein, 40g of fat, and a total of 801 calories. For $3.47 per serving, you get a main course that serves 4. 16 people were impressed by this recipe. A mixture of pizza dough, oregano, cornmeal, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 37 minutes. It is brought to you by Foodnetwork. Overall, this recipe earns a solid spoonacular score of 65%. If you like this recipe, you might also like recipes such as Chicken Parm, Chicken Parm Burger, and Chicken Parm Snackers.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 22 minutes

 

Ingredients:

5 to 6 leaves basil, torn or shredded

1 (8-ounce) can tomato sauce

Cornmeal or flour, for dough

Handful flat-leaf parsley, chopped

3 cloves garlic, chopped

1 pound ground chicken

2 tablespoons extra-virgin olive oil (2 turns of the pan plus a drizzle)

1 small onion, chopped

Couple pinches dried oregano

1 cup grated Parmigiano-Reggiano

1 store bought pizza dough

1 1/2 cups shredded provolone

Couple pinches crushed red pepper flakes

Salt and pepper

Equipment:

oven

rolling pin

baking sheet

pizza stone

frying pan

wooden spoon

Cooking instruction summary:

Watch how to make this recipe. Preheat oven to 425 degrees F. Coat hands and work surface with a little cornmeal or flour. Using your hand or a rolling pin, form a 14-inch round pizza. Place pizza on a baking sheet or pizza stone and poke the top with a few holes. Drizzle a little bit of extra-virgin olive oil down over the dough and place in oven. Bake 10 minutes. Meanwhile, heat a deep skillet over medium-high heat with 2 tablespoons of extra-virgin olive oil. Add meat and break it up with a wooden spoon. To browned meat, add garlic and onions, then season with salt and pepper. Cook together 5 to 6 minutes then add parsley, red pepper flakes, oregano and the tomatoes to the pan. Heat the sauce through. Remove pizza from oven after 10 minutes and top with sauce and cheeses. Return to oven and bake until golden and bubbly, another 10 to12 minutes. Top the pizza with basil, cut and serve.

 

Step by step:


1. Watch how to make this recipe.

2. Preheat oven to 425 degrees F.

3. Coat hands and work surface with a little cornmeal or flour. Using your hand or a rolling pin, form a 14-inch round pizza.

4. Place pizza on a baking sheet or pizza stone and poke the top with a few holes.

5. Drizzle a little bit of extra-virgin olive oil down over the dough and place in oven.

6. Bake 10 minutes.

7. Meanwhile, heat a deep skillet over medium-high heat with 2 tablespoons of extra-virgin olive oil.

8. Add meat and break it up with a wooden spoon. To browned meat, add garlic and onions, then season with salt and pepper. Cook together 5 to 6 minutes then add parsley, red pepper flakes, oregano and the tomatoes to the pan.

9. Heat the sauce through.

10. Remove pizza from oven after 10 minutes and top with sauce and cheeses. Return to oven and bake until golden and bubbly, another 10 to12 minutes. Top the pizza with basil, cut and serve.


Nutrition Information:

Quickview
800k Calories
51g Protein
39g Total Fat
61g Carbs
15% Health Score
Limit These
Calories
800k
40%

Fat
39g
61%

  Saturated Fat
17g
106%

Carbohydrates
61g
21%

  Sugar
9g
11%

Cholesterol
148mg
50%

Sodium
2102mg
91%

Get Enough Of These
Protein
51g
102%

Calcium
703mg
70%

Phosphorus
668mg
67%

Vitamin B6
0.81mg
41%

Vitamin B3
7mg
37%

Selenium
25µg
36%

Vitamin B2
0.57mg
34%

Zinc
4mg
30%

Iron
5mg
29%

Vitamin K
30µg
29%

Vitamin B12
1µg
28%

Potassium
952mg
27%

Vitamin A
1017IU
20%

Vitamin B5
1mg
19%

Magnesium
73mg
18%

Vitamin E
2mg
16%

Fiber
3g
16%

Vitamin B1
0.2mg
13%

Manganese
0.25mg
12%

Copper
0.21mg
10%

Vitamin C
7mg
9%

Folate
24µg
6%

Vitamin D
0.37µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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