Ginger Pork (Shogayaki)

Ginger Pork (Shogayaki) might be just the main course you are searching for. This gluten free and dairy free recipe serves 2 and costs $2.25 per serving. One portion of this dish contains approximately 28g of protein, 12g of fat, and a total of 309 calories. 224 people were glad they tried this recipe. It is brought to you by Just One Cookbook. If you have bell pepper, sake, oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 20 minutes. Overall, this recipe earns a spectacular spoonacular score of 83%. Try Ginger Pork (Shogayaki), Shogayaki (Ginger Pork) Bento, and Pirikara Shogayaki (spicy Ginger Fried Pork) for similar recipes.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

Freshly ground black pepper

1 clove garlic

1 inch ginger (about 1 tsp.)

2 Tbsp. mirin

1 Tbsp. oil

¼ onion

½ lb. thinly-sliced pork loin (I use sukiyaki meat. See the tutorial for How To Slice Meat Paper-Thin.)

2 Tbsp. sake

Salt

1 scallion, finely chopped

2 Tbsp. soy sauce

1 tsp. sugar

Equipment:

bowl

frying pan

Cooking instruction summary:

In a small bowl, grate onion, garlic and ginger.Add the seasonings. We like our ginger pork to be a little bit sweeter, so we add 1 tsp. sugar (this is optional).Season the meat with salt and pepper.In a large non-stick frying pan, heat oil on medium-high heat. Put the meat in a single layer (cook in batches). Flip the meat when the bottom side is golden brown. If the meat is very thin like mine, cook time is very short. Make sure you don’ overcook the pork or else it gets harder (but also be careful not to undercook).When the meat is cooked through, add the seasonings and chopped scallion. Serve immediately.

 

Step by step:


1. In a small bowl, grate onion, garlic and ginger.

2. Add the seasonings. We like our ginger pork to be a little bit sweeter, so we add 1 tsp. sugar (this is optional).Season the meat with salt and pepper.In a large non-stick frying pan, heat oil on medium-high heat.

3. Put the meat in a single layer (cook in batches). Flip the meat when the bottom side is golden brown. If the meat is very thin like mine, cook time is very short. Make sure you don’ overcook the pork or else it gets harder (but also be careful not to undercook).When the meat is cooked through, add the seasonings and chopped scallion.

4. Serve immediately.


Nutrition Information:

Quickview
309k Calories
28g Protein
11g Total Fat
17g Carbs
19% Health Score
Limit These
Calories
309k
15%

Fat
11g
18%

  Saturated Fat
1g
12%

Carbohydrates
17g
6%

  Sugar
10g
11%

Cholesterol
71mg
24%

Sodium
1390mg
60%

Alcohol
4g
23%

Get Enough Of These
Protein
28g
57%

Vitamin C
97mg
119%

Vitamin B6
1mg
57%

Vitamin A
2392IU
48%

Selenium
32µg
46%

Vitamin B3
8mg
40%

Vitamin B1
0.57mg
38%

Phosphorus
307mg
31%

Vitamin K
21µg
20%

Potassium
670mg
19%

Vitamin B2
0.31mg
18%

Vitamin E
2mg
17%

Zinc
2mg
16%

Magnesium
49mg
12%

Manganese
0.24mg
12%

Vitamin B5
1mg
12%

Folate
44µg
11%

Vitamin B12
0.58µg
10%

Fiber
2g
9%

Iron
1mg
8%

Copper
0.12mg
6%

Vitamin D
0.45µg
3%

Calcium
25mg
3%

covered percent of daily need
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