Hanger Steak and Chimichurri Sauce

If you have around 16 minutes to spend in the kitchen, Hanger Steak and Chimichurri Sauce might be a spectacular gluten free and dairy free recipe to try. This recipe makes 4 servings with 848 calories, 46g of protein, and 73g of fat each. For $5.85 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. It works well as a South American main course. 255 people were glad they tried this recipe. It can be enjoyed any time, but it is especially good for valentin day. A mixture of red wine vinegar, honey, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by A Spicy Perspective. Overall, this recipe earns an amazing spoonacular score of 93%. Similar recipes include Grilled Hanger Steak with Smoked Veggies, Barbecue Sauce and Southwest Chimichurri, Hanger Steak with Orange-Oregano Chimichurri, and Blackened Hanger Steak with Plantains and Chimichurri.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 6 minutes

 

Ingredients:

1/2 tsp. crushed red pepper

1 bunch fresh cilantro, stems removed

1 bunch fresh mint, stems removed

3 garlic cloves, peeled

1 Tb. ground cumin

1 tsp. honey

3/4 cup olive oil

3 Tb. red wine vinegar

1 tsp. salt

Salt and Pepper

2 lbs. hanger steak (2-3 pieces)

Equipment:

grill

food processor

aluminum foil

Cooking instruction summary:

Preheat the grill to high heat.Sprinkle the hanger steaks with salt and pepper on all sides.Grill the steaks for 2-3 minutes per side for medium-rare, just over 3 minutes per side for medium.Remove the steak from the heat and cover with foil to rest. (Never cut into to a steak before it's had time to rest 5-10 minutes to redistribute all the juices.)Meanwhile, place all the ingredients for the chimichurri recipe in the food processor. Puree until mostly smooth.Slice the hanger steak into 1/2 inch pieces and serve warm with chimichurri sauce drizzled over the top with side of Bush's Texas Ranchero Grillin' Beans.

 

Step by step:


1. Preheat the grill to high heat.Sprinkle the hanger steaks with salt and pepper on all sides.Grill the steaks for 2-3 minutes per side for medium-rare, just over 3 minutes per side for medium.

2. Remove the steak from the heat and cover with foil to rest. (Never cut into to a steak before it's had time to rest 5-10 minutes to redistribute all the juices.)Meanwhile, place all the ingredients for the chimichurri recipe in the food processor. Puree until mostly smooth.Slice the hanger steak into 1/2 inch pieces and serve warm with chimichurri sauce drizzled over the top with side of Bush's Texas Ranchero Grillin' Beans.


Nutrition Information:

Quickview
848k Calories
46g Protein
72g Total Fat
3g Carbs
30% Health Score
Limit These
Calories
848k
42%

Fat
72g
112%

  Saturated Fat
19g
124%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
138mg
46%

Sodium
903mg
39%

Get Enough Of These
Protein
46g
92%

Selenium
55µg
80%

Zinc
11mg
78%

Vitamin B12
3µg
63%

Vitamin B3
11mg
56%

Vitamin B6
0.95mg
47%

Vitamin E
6mg
40%

Phosphorus
340mg
34%

Vitamin B2
0.56mg
33%

Vitamin K
34µg
33%

Iron
5mg
30%

Potassium
670mg
19%

Vitamin B1
0.22mg
14%

Magnesium
55mg
14%

Copper
0.21mg
10%

Vitamin A
304IU
6%

Manganese
0.12mg
6%

Calcium
40mg
4%

Folate
9µg
2%

Vitamin C
1mg
2%

Fiber
0.43g
2%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

Consuming dairy may cause acne.

Food Joke

As a guy takes his seat on an airplane, he is surprised to find a parrot strapped in next to him. After taking off, the flight attendant comes around to serve the passengers on the plane. The guy asks the flight attendant for a coffee and the parrot squawks: "And get ME a coke...NOW!"The flight attendant, flustered by the parrot`s attitude, brings back a coke for the parrot. However, she forgets the coffee for the guy.As the guy points this out, the parrot drains his glass and screams:"Get me another coke or I`ll really create a scene!"Quite upset, the attendant comes back shaking, with another coke, but still no coffee.Irritated at her forgetfulness, the man decides to try the parrot`s approach. "I`ve asked you twice for a coffee. Go and get it right now, or I`ll create a scene that will make HIS look like a Victorian tea party!"The next moment, both the guy and the parrot are grabbed and thrown out of the emergency exit by two burly security guards.Hurtling towards earth, the parrot turns to him and says: "You`re pretty cheeky for a guy who can`t fly!"

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