Hanger Steak and Chimichurri Sauce

If you have around 16 minutes to spend in the kitchen, Hanger Steak and Chimichurri Sauce might be a spectacular gluten free and dairy free recipe to try. This recipe makes 4 servings with 848 calories, 46g of protein, and 73g of fat each. For $5.85 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. It works well as a South American main course. 255 people were glad they tried this recipe. It can be enjoyed any time, but it is especially good for valentin day. A mixture of red wine vinegar, honey, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by A Spicy Perspective. Overall, this recipe earns an amazing spoonacular score of 93%. Similar recipes include Grilled Hanger Steak with Smoked Veggies, Barbecue Sauce and Southwest Chimichurri, Hanger Steak with Orange-Oregano Chimichurri, and Blackened Hanger Steak with Plantains and Chimichurri.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 6 minutes

 

Ingredients:

1/2 tsp. crushed red pepper

1 bunch fresh cilantro, stems removed

1 bunch fresh mint, stems removed

3 garlic cloves, peeled

1 Tb. ground cumin

1 tsp. honey

3/4 cup olive oil

3 Tb. red wine vinegar

1 tsp. salt

Salt and Pepper

2 lbs. hanger steak (2-3 pieces)

Equipment:

grill

food processor

aluminum foil

Cooking instruction summary:

Preheat the grill to high heat.Sprinkle the hanger steaks with salt and pepper on all sides.Grill the steaks for 2-3 minutes per side for medium-rare, just over 3 minutes per side for medium.Remove the steak from the heat and cover with foil to rest. (Never cut into to a steak before it's had time to rest 5-10 minutes to redistribute all the juices.)Meanwhile, place all the ingredients for the chimichurri recipe in the food processor. Puree until mostly smooth.Slice the hanger steak into 1/2 inch pieces and serve warm with chimichurri sauce drizzled over the top with side of Bush's Texas Ranchero Grillin' Beans.

 

Step by step:


1. Preheat the grill to high heat.Sprinkle the hanger steaks with salt and pepper on all sides.Grill the steaks for 2-3 minutes per side for medium-rare, just over 3 minutes per side for medium.

2. Remove the steak from the heat and cover with foil to rest. (Never cut into to a steak before it's had time to rest 5-10 minutes to redistribute all the juices.)Meanwhile, place all the ingredients for the chimichurri recipe in the food processor. Puree until mostly smooth.Slice the hanger steak into 1/2 inch pieces and serve warm with chimichurri sauce drizzled over the top with side of Bush's Texas Ranchero Grillin' Beans.


Nutrition Information:

Quickview
848k Calories
46g Protein
72g Total Fat
3g Carbs
30% Health Score
Limit These
Calories
848k
42%

Fat
72g
112%

  Saturated Fat
19g
124%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
138mg
46%

Sodium
903mg
39%

Get Enough Of These
Protein
46g
92%

Selenium
55µg
80%

Zinc
11mg
78%

Vitamin B12
3µg
63%

Vitamin B3
11mg
56%

Vitamin B6
0.95mg
47%

Vitamin E
6mg
40%

Phosphorus
340mg
34%

Vitamin B2
0.56mg
33%

Vitamin K
34µg
33%

Iron
5mg
30%

Potassium
670mg
19%

Vitamin B1
0.22mg
14%

Magnesium
55mg
14%

Copper
0.21mg
10%

Vitamin A
304IU
6%

Manganese
0.12mg
6%

Calcium
40mg
4%

Folate
9µg
2%

Vitamin C
1mg
2%

Fiber
0.43g
2%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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