Russian Black Bread

If you want to add more Eastern European recipes to your recipe box, Russian Black Bread might be a recipe you should try. This recipe makes 8 servings with 383 calories, 7g of protein, and 19g of fat each. For 47 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. 154 people were glad they tried this recipe. It is brought to you by Vegetarian Times. If you have active yeast, onion powder, sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. Plenty of people really liked this bread. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 63%, which is solid. Try Russian Black Bread, Russian Black Bread, and Russian Black Bread #SundaySupper for similar recipes.

Servings: 8

 

Ingredients:

2 ¼ tsp. active dry yeast

1 ¼ Tbs. caraway seeds, crushed

½ tsp. cornstarch

2 Tbs. dark molasses

¼ tsp. Simply Organic fennel seeds, crushed

2 cups all-purpose flour, divided

1 tsp. finely ground coffee beans

2 Tbs. margarine

1 tsp. Simply Organic onion powder

2 cups Bob's Red Mill dark rye flour

1 tsp. salt

¾ tsp. sugar

½ oz. unsweetened chocolate

Vegetable oil, for greasing bowl and pan

2 Tbs. Fleischmann's white vinegar

Equipment:

bowl

whisk

sauce pan

wooden spoon

baking sheet

oven

wire rack

Cooking instruction summary:

1. Stir together yeast, sugar, and 1/4 cup warm water in bowl. Let stand 10 minutes. Whisk together rye flour, 1/2 cup all-purpose flour, caraway seeds, coffee, onion powder, salt, and fennel seeds in bowl. Combine 1 cup water, vinegar, molasses, chocolate, and margarine in saucepan, and heat over low heat until margarine and chocolate are melted. 2. Stir molasses mixture into rye flour mixture. Add yeast mixture, and stir with wooden spoon 2 minutes. Add remaining all-purpose flour 1/2 cup at a time, until soft dough forms. Transfer to floured work surface. Let rest 15 minutes. Knead 15 minutes. Place dough in bowl coated with vegetable oil. Let rise 1 hour, or until doubled in size. 3. Preheat oven to 350°F. Coat baking sheet with oil. Shape dough into ball, and place on prepared baking sheet. Bake 50 minutes, or until bread sound hollow when tapped. 4. Bring cornstarch and 1/4 cup water to a boil in saucepan. Cook 1 minute, stirring constantly. Brush cornstarch mixture over top of loaf. Bake 2 to 3 minutes more. Cool on wire rack.

 

Step by step:


1. Stir together yeast, sugar, and 1/4 cup warm water in bowl.

2. Let stand 10 minutes.

3. Whisk together rye flour, 1/2 cup all-purpose flour, caraway seeds, coffee, onion powder, salt, and fennel seeds in bowl.

4. Combine 1 cup water, vinegar, molasses, chocolate, and margarine in saucepan, and heat over low heat until margarine and chocolate are melted.

5. Stir molasses mixture into rye flour mixture.

6. Add yeast mixture, and stir with wooden spoon 2 minutes.

7. Add remaining all-purpose flour 1/2 cup at a time, until soft dough forms.

8. Transfer to floured work surface.

9. Let rest 15 minutes. Knead 15 minutes.

10. Place dough in bowl coated with vegetable oil.

11. Let rise 1 hour, or until doubled in size.

12. Preheat oven to 350°F. Coat baking sheet with oil. Shape dough into ball, and place on prepared baking sheet.

13. Bake 50 minutes, or until bread sound hollow when tapped.

14. Bring cornstarch and 1/4 cup water to a boil in saucepan. Cook 1 minute, stirring constantly. 

15. Brush cornstarch mixture over top of loaf.

16. Bake 2 to 3 minutes more. Cool on wire rack.


Nutrition Information:

Quickview
383k Calories
6g Protein
18g Total Fat
49g Carbs
9% Health Score
Limit These
Calories
383k
19%

Fat
18g
29%

  Saturated Fat
12g
79%

Carbohydrates
49g
16%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
328mg
14%

Get Enough Of These
Protein
6g
14%

Manganese
1mg
50%

Vitamin B1
0.45mg
30%

Folate
93µg
23%

Selenium
15µg
22%

Fiber
4g
20%

Iron
2mg
16%

Vitamin B3
2mg
14%

Vitamin B2
0.24mg
14%

Phosphorus
115mg
12%

Copper
0.23mg
11%

Magnesium
44mg
11%

Zinc
1mg
7%

Vitamin E
1mg
7%

Potassium
247mg
7%

Vitamin B6
0.14mg
7%

Vitamin K
5µg
5%

Vitamin B5
0.46mg
5%

Calcium
33mg
3%

Vitamin A
129IU
3%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

Over breakfast one morning, a woman said to her husband, "I bet you don't know what day this is." "Of course I do," he indignantly answered, going out the door on his way to the office. At 10 a.m., the doorbell rang, and when the woman opened the door, she was handed a box containing a dozen long-stemmed red roses. At 1 p.m., a foil-wrapped, two pound box of her favorite chocolates arrived. Later, a boutique delivered a designer dress. The woman couldn't wait for her husband to come home. "First the flowers, then the candy, and then the dress!" she exclaimed. "I've never spent a more wonderful Groundhog Day in my whole life!"

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