Buffalo Chicken Meatballs

Buffalo Chicken Meatballs requires about 45 minutes from start to finish. This side dish has 88 calories, 10g of protein, and 3g of fat per serving. For 71 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 12. It is brought to you by Emily Bites. Many people made this recipe, and 3606 would say it hit the spot. If you have carrot, breadcrumbs, skim milk, and a few other ingredients on hand, you can make it. With a spoonacular score of 39%, this dish is not so tremendous. Try Buffalo Chicken Meatballs, Buffalo Chicken Meatballs, and Buffalo Chicken Meatballs for similar recipes.

Servings: 12

 

Ingredients:

1/3 cup crumbled blue cheese

½ cup plain dried breadcrumbs

12 oz bottle of Buffalo wing sauce (such as Frank's Red Hot Buffalo Wings Sauce)

1 medium carrot, chopped finely in a food processor (or shredded on the small side of a box grater)

1 medium stalk of celery, chopped finely in a food processor (or shredded on the small side of a box grater)

2 eggs

1 t garlic powder

1 lb ground chicken breast (if you can't find breast meat only you can grind your own chicken breasts in a food processor)

Splash of skim milk (about 2 T)

Equipment:

slow cooker

stove

bowl

pot

Cooking instruction summary:

 In a large bowl, mix together all ingredients except wing sauce until thoroughly combined. Use your hands to form the mixture into 12 equal sized balls.*My slow cooker has a detachable pot that rests on a heated base and is meant to go from stovetop to slow cooker. If your crock pot is all attached and the pot is not removable or tis not stovetop safe, complete step one in a heavy pot on the stove and then transfer contents to crock pot for step two*Mist the inside of your crock pot (or other pot) with cooking spray and brown the meatballs on all sides on the stove top. Do not cook all the way through.Transfer pot (or contents of pot) back onto your crock pot base and pout the wing sauce over the top. Stir meatballs to coat. Turn crock pot temperature to low and cover. Cook for 7-8 hours.

 

Step by step:


1.  In a large bowl, mix together all ingredients except wing sauce until thoroughly combined. Use your hands to form the mixture into 12 equal sized balls.*My slow cooker has a detachable pot that rests on a heated base and is meant to go from stovetop to slow cooker. If your crock pot is all attached and the pot is not removable or tis not stovetop safe, complete step one in a heavy pot on the stove and then transfer contents to crock pot for step two*Mist the inside of your crock pot (or other pot) with cooking spray and brown the meatballs on all sides on the stove top. Do not cook all the way through.

2. Transfer pot (or contents of pot) back onto your crock pot base and pout the wing sauce over the top. Stir meatballs to coat. Turn crock pot temperature to low and cover. Cook for 7-8 hours.


Nutrition Information:

Quickview
88k Calories
10g Protein
3g Total Fat
4g Carbs
3% Health Score
Limit These
Calories
88k
4%

Fat
3g
5%

  Saturated Fat
1g
8%

Carbohydrates
4g
1%

  Sugar
0.64g
1%

Cholesterol
54mg
18%

Sodium
1015mg
44%

Get Enough Of These
Protein
10g
21%

Selenium
16µg
23%

Vitamin B3
4mg
22%

Vitamin A
944IU
19%

Vitamin B6
0.32mg
16%

Phosphorus
119mg
12%

Vitamin B5
0.77mg
8%

Vitamin B2
0.11mg
6%

Potassium
196mg
6%

Vitamin B1
0.08mg
5%

Calcium
37mg
4%

Magnesium
14mg
4%

Vitamin B12
0.2µg
3%

Zinc
0.5mg
3%

Folate
13µg
3%

Manganese
0.06mg
3%

Iron
0.53mg
3%

Vitamin K
2µg
2%

Fiber
0.42g
2%

Copper
0.03mg
2%

Vitamin D
0.21µg
1%

Vitamin E
0.21mg
1%

Vitamin C
0.86mg
1%

covered percent of daily need
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The Arabs invented caramel.

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