Flavorful Gluten Free Turkey Gravy

Flavorful Gluten Free Turkey Gravy is a side dish that serves 10. One portion of this dish contains approximately 14g of protein, 4g of fat, and a total of 119 calories. For 76 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. A mixture of salt, turkey, rice flour, and a handful of other ingredients are all it takes to make this recipe so yummy. 16 people have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Gluten Free Recipe Box. With a spoonacular score of 62%, this dish is solid. If you like this recipe, take a look at these similar recipes: Gluten Free Turkey Sausage Gravy, Easy Low Carb Roasted Turkey & Gluten Free Gravy, and Flavorful Gluten Free Buckwheat Flake or Oatmeal Raisin Cookies.

Servings: 10

 

Ingredients:

Black pepper

2 cups gluten-free chicken broth (I used Better Than Bouillon)

3 to 4 Tablespoons brown or white rice flour

Salt, to taste, if not cooking a brine turkey

Pan drippings from same turkey

Equipment:

sauce pan

knife

roasting pan

frying pan

whisk

Cooking instruction summary:

Place the turkey drippings in a container and place in the freezer for a few minutes. (This hardens the fat for easy removal.)Place the giblet in a medium-size saucepan. Add enough water to cover them. Bring to a boil, lower heat and simmer for until tender and thoroughly cooked, about 20 minutes. Remove from heat and set aside. Remove the giblets from the water and reserve the water. Set them aside to cool. Using a sharp knife, mince the cooked gibletsand place in a small plate. Remove as much meat from the neck as possible, and set it with the other giblet meat.Remove the drippings from the freezer and skim off most of the grease from the top as possible. You can leave a little bit for flavor.Place the roasting pan over 2 burners and heat to medium. Add pan drippings and broth and deglaze the pan (rub off the stuck on pieces of meat and fat from the bottom of the pan.) Add the chopped giblet meat and stir.Sprinkle 5 to 6 tablespoons of rice flour over the gravy and whisk. Increase both burners to high heat and whisk constantly until thickened. Lower heat and simmer for a total of 5 minutes.Season with pepper, and if not roasting a brine turkey, salt, and add a tiny bit of Kitchen Bouguet or Gravy Master, if desired to achieve a darker color. (Be careful not to add too much or will change the flavor of the gravy.)Use the giblet water you set aside to thin gravy, as needed. To thicken gravy more, sprinkle in and stir in additional rice flour and cook for an additional 5 minutes.

 

Step by step:


1. Place the turkey drippings in a container and place in the freezer for a few minutes. (This hardens the fat for easy removal.)

2. Place the giblet in a medium-size saucepan.

3. Add enough water to cover them. Bring to a boil, lower heat and simmer for until tender and thoroughly cooked, about 20 minutes.

4. Remove from heat and set aside.

5. Remove the giblets from the water and reserve the water. Set them aside to cool. Using a sharp knife, mince the cooked gibletsand place in a small plate.

6. Remove as much meat from the neck as possible, and set it with the other giblet meat.

7. Remove the drippings from the freezer and skim off most of the grease from the top as possible. You can leave a little bit for flavor.

8. Place the roasting pan over 2 burners and heat to medium.

9. Add pan drippings and broth and deglaze the pan (rub off the stuck on pieces of meat and fat from the bottom of the pan.)

10. Add the chopped giblet meat and stir.Sprinkle 5 to 6 tablespoons of rice flour over the gravy and whisk. Increase both burners to high heat and whisk constantly until thickened. Lower heat and simmer for a total of 5 minutes.Season with pepper, and if not roasting a brine turkey, salt, and add a tiny bit of Kitchen Bouguet or Gravy Master, if desired to achieve a darker color. (Be careful not to add too much or will change the flavor of the gravy.)Use the giblet water you set aside to thin gravy, as needed. To thicken gravy more, sprinkle in and stir in additional rice flour and cook for an additional 5 minutes.


Nutrition Information:

Quickview
118k Calories
14g Protein
3g Total Fat
6g Carbs
12% Health Score
Limit These
Calories
118k
6%

Fat
3g
6%

  Saturated Fat
0.92g
6%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
43mg
14%

Sodium
436mg
19%

Get Enough Of These
Protein
14g
28%

Vitamin C
98mg
119%

Vitamin A
2367IU
47%

Vitamin B6
0.59mg
30%

Vitamin B3
5mg
28%

Selenium
13µg
19%

Phosphorus
138mg
14%

Vitamin B12
0.76µg
13%

Vitamin B2
0.18mg
11%

Folate
38µg
10%

Potassium
331mg
9%

Zinc
1mg
9%

Vitamin E
1mg
8%

Vitamin B5
0.75mg
7%

Manganese
0.14mg
7%

Fiber
1g
6%

Magnesium
25mg
6%

Iron
0.94mg
5%

Vitamin B1
0.07mg
5%

Copper
0.07mg
4%

Vitamin K
3µg
3%

Calcium
15mg
2%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Starbucks donates 100% of its leftover food in partnership with the nonprofit Feeding America.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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