Creamy Basil Parmesan Italian Soup

Creamy Basil Parmesan Italian Soup requires about 55 minutes from start to finish. For $1.11 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 15g of protein, 12g of fat, and a total of 275 calories. This recipe serves 14. It works well as a soup. 46 people were glad they tried this recipe. If you have red pepper flakes, ground cumin, chicken meat, and a few other ingredients on hand, you can make it. It is perfect for Winter. A few people really liked this Mediterranean dish. It is brought to you by Prevention Rd. All things considered, we decided this recipe deserves a spoonacular score of 47%. This score is pretty good. Try Creamy Tomato Basil Parmesan Soup, Thick and Creamy Tomato Basil Parmesan Soup, and Creamy Parmesan Gnocchi with Mozzarella, Tomatoes and Basil for similar recipes.

Servings: 14

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

2 bay leaves

1 cup carrots, sliced

1 cup celery, chopped

3 chicken bouillon cubes

1 lb white meat rotisserie chicken, shredded

1 tsp dried parsley

2 (14.5 oz) cans Fire Roasted Diced Tomatoes, not drained

¼ cup all-purpose flour

¼ cup loosely packed fresh basil, chopped

4-6 garlic cloves, minced

½ tsp ground cumin

5 cups low-sodium chicken broth

2 cups ( - 10 oz) uncooked whole wheat macaroni

1 Tbsp olive oil, divided

1 small onion, chopped

½ tsp dried oregano

1 cup grated Parmesan cheese

¼ tsp pepper

1 red bell pepper, chopped

¼ tsp crushed red pepper flakes

½ tsp salt

1 tsp sugar

3 Tbsp unsalted butter

2 cups whole milk

Equipment:

pot

Cooking instruction summary:

Heat olive oil and butter in a large pot over medium-high heat. Once melted and hot, add the onions and carrots and cook for 4 minutes. Add celery, red bell peppers, and garlic and cook for 2-3 minutes.Sprinkle in flour and cook, while stirring, for 3 minutes. Gradually stir in chicken broth followed by tomatoes, sugar, bay leaves and all remaining herbs and spices. Bring to a boil; cover, and reduce to a gentle simmer for 15-20 minutes or until vegetables are tender.Meanwhile, cook pasta according to package directions until al dente. Drain and set aside.Stir in milk and Parmesan cheese until smooth; bring to a simmer. Add the chicken and pasta and cook an additional 2-3 minutes. Serve hot.

 

Step by step:


1. Heat olive oil and butter in a large pot over medium-high heat. Once melted and hot, add the onions and carrots and cook for 4 minutes.

2. Add celery, red bell peppers, and garlic and cook for 2-3 minutes.Sprinkle in flour and cook, while stirring, for 3 minutes. Gradually stir in chicken broth followed by tomatoes, sugar, bay leaves and all remaining herbs and spices. Bring to a boil; cover, and reduce to a gentle simmer for 15-20 minutes or until vegetables are tender.Meanwhile, cook pasta according to package directions until al dente.

3. Drain and set aside.Stir in milk and Parmesan cheese until smooth; bring to a simmer.

4. Add the chicken and pasta and cook an additional 2-3 minutes.

5. Serve hot.


Nutrition Information:

Quickview
274k Calories
15g Protein
12g Total Fat
25g Carbs
7% Health Score
Limit These
Calories
274k
14%

Fat
12g
19%

  Saturated Fat
5g
32%

Carbohydrates
25g
8%

  Sugar
5g
6%

Cholesterol
39mg
13%

Sodium
570mg
25%

Get Enough Of These
Protein
15g
30%

Vitamin A
2331IU
47%

Selenium
21µg
31%

Vitamin B3
4mg
21%

Phosphorus
205mg
21%

Vitamin C
13mg
17%

Calcium
167mg
17%

Manganese
0.28mg
14%

Vitamin B6
0.23mg
12%

Vitamin B2
0.2mg
12%

Potassium
319mg
9%

Zinc
1mg
8%

Iron
1mg
8%

Magnesium
30mg
8%

Vitamin K
7µg
8%

Fiber
1g
8%

Copper
0.15mg
7%

Vitamin B12
0.44µg
7%

Vitamin B5
0.65mg
6%

Vitamin B1
0.09mg
6%

Folate
21µg
6%

Vitamin E
0.62mg
4%

Vitamin D
0.6µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Skinny Strawberry Topped New York Style Mini Cheesecakes

Will Cook for Smiles

Turkey and Rice Stuffed Acorn Squash

Foodista

Chocolate Malt Cupcakes

I Wash You Dry

Sweet Peanut Butter Bread

Cinnamon Spice and Everything Nice

Roast Chicken with Thyme

Serious Eats