Strawberry Ice Cream

Strawberry Ice Cream could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This recipe makes 6 servings with 182 calories, 2g of protein, and 16g of fat each. For $2.05 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. If you have canned coconut milk, vanilla bean, strawberries, and a few other ingredients on hand, you can make it. It is perfect for Mother's Day. This recipe from My Whole Food Life has 4379 fans. It works best as a side dish, and is done in around 1 hour. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is not so spectacular. Try Roasted Strawberry Coconut Milk Ice Cream (Vegan) + Tips for Making Your Homemade Ice Cream Soft, Ice Cream Sundays: Strawberry Ice Cream, and Vegan Strawberry Dark Chocolate Chunk Ice Cream and Fave Five Friday – Summertime Vegan Ice Creams for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 50 minutes

 

Ingredients:

1 can coconut milk or 2 cups whole milk if you prefer dairy

2-3 T maple syrup or other liquid sweetener

1 cup sliced strawberries (fresh or frozen work)

1 1/2 tsp vanilla bean

Equipment:

bowl

ice cream machine

Cooking instruction summary:

Mix the coconut milk, vanilla bean and the sweetener in a bowl. Pour the contents in the ice cream maker. I used my Cuisinart. When the ice cream starts looking like it is coming together (after about 15 minutes), add the strawberries. The ice cream will be more of a soft serve consistency. If you like harder ice cream, you can stick it in the freezer for another 1 1/2 hours. That’s it. Enjoy!

 

Step by step:


1. Mix the coconut milk, vanilla bean and the sweetener in a bowl.

2. Pour the contents in the ice cream maker. I used my Cuisinart. When the ice cream starts looking like it is coming together (after about 15 minutes), add the strawberries. The ice cream will be more of a soft serve consistency. If you like harder ice cream, you can stick it in the freezer for another 1 1/2 hours. That’s it. Enjoy!


Nutrition Information:

Quickview
181k Calories
1g Protein
16g Total Fat
10g Carbs
3% Health Score
Limit These
Calories
181k
9%

Fat
16g
25%

  Saturated Fat
14g
88%

Carbohydrates
10g
3%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
10mg
0%

Get Enough Of These
Protein
1g
3%

Manganese
0.86mg
43%

Vitamin C
15mg
19%

Copper
0.19mg
9%

Fiber
1g
8%

Magnesium
29mg
7%

Phosphorus
72mg
7%

Iron
1mg
7%

Potassium
227mg
6%

Selenium
4µg
6%

Vitamin B2
0.09mg
5%

Folate
16µg
4%

Zinc
0.53mg
4%

Vitamin B3
0.6mg
3%

Calcium
21mg
2%

Vitamin B1
0.03mg
2%

Vitamin B6
0.03mg
2%

Vitamin B5
0.15mg
2%

Vitamin E
0.17mg
1%

covered percent of daily need
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Related Videos:

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No Churn Strawberry Ice Cream Recipe

 

Homemade Strawberry Ice Cream!

 

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Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

The local courtroom was packed as testimony began in the sentencing hearing of a woman convicted of murdering her husband of 20 years by poisoning his coffee. The defense attorney knew he had his work cut out for him trying to make his client appear more sympathetic to the Judge, especially since she had been so "matter-of-fact" about the whole thing all during the trial. "Mrs. Roth," he began, "was there any point that morning where you felt pity for your husband?" "Well... yeah... I guess..." she replied. "And when was that?" pressed the attorney. "Well...," she replied, "when he asked for his third cup."

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