Sweet Potato-Honey Buttermilk Biscuits

Sweet Potato-Honey Buttermilk Biscuits requires about 45 minutes from start to finish. This lacto ovo vegetarian recipe serves 8 and costs 39 cents per serving. This side dish has 233 calories, 4g of protein, and 7g of fat per serving. 312 people have tried and liked this recipe. This recipe is typical of Southern cuisine. Head to the store and pick up flour, ginger, cinnamon, and a few other things to make it today. It is brought to you by The Corner Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 36%. This score is rather bad. Similar recipes are Sweet Potato Biscuits with Honey Butter, Sweet Potato Biscuits with Honey Butter, and Sweet Potato Biscuits With Honey Butter.

Servings: 8

 

Ingredients:

1 tablespoon baking powder

3/4 cups buttermilk

2 teaspoons cinnamon

2 cups all-purpose flour

1 teaspoon ginger

pinch of ground cloves

6 tablespoons honey

1 teaspoon salt

1/3 cup sweet potato, mashed (1 small sweet potato)

4 tablespoons unsalted butter

Equipment:

oven

baking sheet

pastry cutter

whisk

bowl

Cooking instruction summary:

Preheat the oven to 400 degrees F.Pierce the sweet potato several times with a fork. Place the potato on a baking sheet, and bake for about 45, under tender. Remove from the oven and cool slightly. Half the sweet potato and scoop out the flesh. Discard the skin.Increase the oven to 425 degrees F.In a large bowl, whisk together the flour, salt, baking powder and spices. In a small bowl combine the sweet potato, buttermilk and honey, and mix together.Use a pastry cutter or your hands to cut the butter into the dry ingredients until the mixture is sandy and no pieces are larger than a pea. Add all but the last 1/4 cup of the buttermilk mixture and stir until just combine. If mixture seems dry, add the additional 1/4 cup (I usually need to add all of the liquid). The dough should be sticky.Turn dough out onto a well floured work surface. Lightly flour the top of the dough (it will be sticky), and pat into a rectangle, fold in half, rotate clockwise, pat back out, and fold again. Repeat this once more, and then gently pat the dough out to about 1-inch thick.Use a floured 2.5-inch biscuit cutter, to cut the biscuits. Place the biscuits on a parchment-lined baking sheet, touching.Gently re-roll the scraps of dough as needed until all the biscuits are cut.Bake for 10 to 13 minutes until puffed and cooked through.

 

Step by step:


1. Preheat the oven to 400 degrees F.Pierce the sweet potato several times with a fork.

2. Place the potato on a baking sheet, and bake for about 45, under tender.

3. Remove from the oven and cool slightly. Half the sweet potato and scoop out the flesh. Discard the skin.Increase the oven to 425 degrees F.In a large bowl, whisk together the flour, salt, baking powder and spices. In a small bowl combine the sweet potato, buttermilk and honey, and mix together.Use a pastry cutter or your hands to cut the butter into the dry ingredients until the mixture is sandy and no pieces are larger than a pea.

4. Add all but the last 1/4 cup of the buttermilk mixture and stir until just combine. If mixture seems dry, add the additional 1/4 cup (I usually need to add all of the liquid). The dough should be sticky.Turn dough out onto a well floured work surface. Lightly flour the top of the dough (it will be sticky), and pat into a rectangle, fold in half, rotate clockwise, pat back out, and fold again. Repeat this once more, and then gently pat the dough out to about 1-inch thick.Use a floured 2.5-inch biscuit cutter, to cut the biscuits.

5. Place the biscuits on a parchment-lined baking sheet, touching.Gently re-roll the scraps of dough as needed until all the biscuits are cut.

6. Bake for 10 to 13 minutes until puffed and cooked through.


Nutrition Information:

Quickview
233k Calories
4g Protein
6g Total Fat
40g Carbs
3% Health Score
Limit These
Calories
233k
12%

Fat
6g
10%

  Saturated Fat
4g
25%

Carbohydrates
40g
13%

  Sugar
14g
16%

Cholesterol
17mg
6%

Sodium
320mg
14%

Get Enough Of These
Protein
4g
8%

Vitamin A
999IU
20%

Vitamin B1
0.26mg
17%

Manganese
0.34mg
17%

Selenium
11µg
17%

Phosphorus
161mg
16%

Folate
59µg
15%

Vitamin B2
0.21mg
12%

Calcium
105mg
11%

Vitamin B3
1mg
10%

Iron
1mg
10%

Potassium
247mg
7%

Fiber
1g
5%

Copper
0.07mg
3%

Magnesium
11mg
3%

Vitamin B5
0.29mg
3%

Vitamin D
0.4µg
3%

Zinc
0.38mg
3%

Vitamin B6
0.04mg
2%

Vitamin B12
0.12µg
2%

Vitamin E
0.22mg
2%

covered percent of daily need
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Food Trivia

Starbucks donates 100% of its leftover food in partnership with the nonprofit Feeding America.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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