Sweet Potato-Honey Buttermilk Biscuits

Sweet Potato-Honey Buttermilk Biscuits requires about 45 minutes from start to finish. This lacto ovo vegetarian recipe serves 8 and costs 39 cents per serving. This side dish has 233 calories, 4g of protein, and 7g of fat per serving. 312 people have tried and liked this recipe. This recipe is typical of Southern cuisine. Head to the store and pick up flour, ginger, cinnamon, and a few other things to make it today. It is brought to you by The Corner Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 36%. This score is rather bad. Similar recipes are Sweet Potato Biscuits with Honey Butter, Sweet Potato Biscuits with Honey Butter, and Sweet Potato Biscuits With Honey Butter.

Servings: 8

 

Ingredients:

1 tablespoon baking powder

3/4 cups buttermilk

2 teaspoons cinnamon

2 cups all-purpose flour

1 teaspoon ginger

pinch of ground cloves

6 tablespoons honey

1 teaspoon salt

1/3 cup sweet potato, mashed (1 small sweet potato)

4 tablespoons unsalted butter

Equipment:

oven

baking sheet

pastry cutter

whisk

bowl

Cooking instruction summary:

Preheat the oven to 400 degrees F.Pierce the sweet potato several times with a fork. Place the potato on a baking sheet, and bake for about 45, under tender. Remove from the oven and cool slightly. Half the sweet potato and scoop out the flesh. Discard the skin.Increase the oven to 425 degrees F.In a large bowl, whisk together the flour, salt, baking powder and spices. In a small bowl combine the sweet potato, buttermilk and honey, and mix together.Use a pastry cutter or your hands to cut the butter into the dry ingredients until the mixture is sandy and no pieces are larger than a pea. Add all but the last 1/4 cup of the buttermilk mixture and stir until just combine. If mixture seems dry, add the additional 1/4 cup (I usually need to add all of the liquid). The dough should be sticky.Turn dough out onto a well floured work surface. Lightly flour the top of the dough (it will be sticky), and pat into a rectangle, fold in half, rotate clockwise, pat back out, and fold again. Repeat this once more, and then gently pat the dough out to about 1-inch thick.Use a floured 2.5-inch biscuit cutter, to cut the biscuits. Place the biscuits on a parchment-lined baking sheet, touching.Gently re-roll the scraps of dough as needed until all the biscuits are cut.Bake for 10 to 13 minutes until puffed and cooked through.

 

Step by step:


1. Preheat the oven to 400 degrees F.Pierce the sweet potato several times with a fork.

2. Place the potato on a baking sheet, and bake for about 45, under tender.

3. Remove from the oven and cool slightly. Half the sweet potato and scoop out the flesh. Discard the skin.Increase the oven to 425 degrees F.In a large bowl, whisk together the flour, salt, baking powder and spices. In a small bowl combine the sweet potato, buttermilk and honey, and mix together.Use a pastry cutter or your hands to cut the butter into the dry ingredients until the mixture is sandy and no pieces are larger than a pea.

4. Add all but the last 1/4 cup of the buttermilk mixture and stir until just combine. If mixture seems dry, add the additional 1/4 cup (I usually need to add all of the liquid). The dough should be sticky.Turn dough out onto a well floured work surface. Lightly flour the top of the dough (it will be sticky), and pat into a rectangle, fold in half, rotate clockwise, pat back out, and fold again. Repeat this once more, and then gently pat the dough out to about 1-inch thick.Use a floured 2.5-inch biscuit cutter, to cut the biscuits.

5. Place the biscuits on a parchment-lined baking sheet, touching.Gently re-roll the scraps of dough as needed until all the biscuits are cut.

6. Bake for 10 to 13 minutes until puffed and cooked through.


Nutrition Information:

Quickview
233k Calories
4g Protein
6g Total Fat
40g Carbs
3% Health Score
Limit These
Calories
233k
12%

Fat
6g
10%

  Saturated Fat
4g
25%

Carbohydrates
40g
13%

  Sugar
14g
16%

Cholesterol
17mg
6%

Sodium
320mg
14%

Get Enough Of These
Protein
4g
8%

Vitamin A
999IU
20%

Vitamin B1
0.26mg
17%

Manganese
0.34mg
17%

Selenium
11µg
17%

Phosphorus
161mg
16%

Folate
59µg
15%

Vitamin B2
0.21mg
12%

Calcium
105mg
11%

Vitamin B3
1mg
10%

Iron
1mg
10%

Potassium
247mg
7%

Fiber
1g
5%

Copper
0.07mg
3%

Magnesium
11mg
3%

Vitamin B5
0.29mg
3%

Vitamin D
0.4µg
3%

Zinc
0.38mg
3%

Vitamin B6
0.04mg
2%

Vitamin B12
0.12µg
2%

Vitamin E
0.22mg
2%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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