Crab Guacamole

Crab Guacamole requires around 25 minutes from start to finish. This main course has 751 calories, 22g of protein, and 56g of fat per serving. This gluten free and pescatarian recipe serves 3 and costs $4.03 per serving. It is brought to you by Recipe Girl. A mixture of avocados, tortilla chips, salsa, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 1377 people have tried and liked this recipe. Plenty of people really liked this Mexican dish. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is tremendous. If you like this recipe, take a look at these similar recipes: Mango Crab Guacamole, Crab and Guacamole Salad, and Corn and Crab Fritters with Guacamole.

Servings: 3

Preparation duration: 25 minutes

 

Ingredients:

4 medium, ripe avocados

1 to 1 1/2 cups crab meat

1 tablespoon freshly squeezed lime juice

Additional lime wedges to tablespoon on top

4 ounces cream cheese, at room temperature (low fat is okay)

1/2 cup sour cream (low fat is okay)

1/4 cup fresh salsa (store- bought is fine)

salt and pepper, to taste

tortilla chips, for serving

Equipment:

bowl

Cooking instruction summary:

1. Slice open avocados and scoop out the flesh into a large bowl. Use a large fork to mash it, leaving chunks here and there.2. Add cream cheese and sour cream to the avocado and gently stir it together.3. Stir in salsa, lime juice, salt and pepper.4. Stir in the crab meat. Squeeze lime juice on the surface of the guacamole to help prevent browning. Serve with tortilla chips.

 

Step by step:


1. Slice open avocados and scoop out the flesh into a large bowl. Use a large fork to mash it, leaving chunks here and there.

2. Add cream cheese and sour cream to the avocado and gently stir it together.

3. Stir in salsa, lime juice, salt and pepper.

4. Stir in the crab meat. Squeeze lime juice on the surface of the guacamole to help prevent browning.

5. Serve with tortilla chips.


Nutrition Information:

 

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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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