Concord Grape Sorbet With Rosemary and Black Pepper from The Nourished Kitchen | Interview with the Author and Giveaway

Concord Grape Sorbet With Rosemary and Black Pepper from The Nourished Kitchen | Interview with the Author and Giveaway takes approximately 20 minutes from beginning to end. For $4.06 per serving, you get a side dish that serves 2. One serving contains 674 calories, 5g of protein, and 1g of fat. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. A mixture of black peppercorns, concord grapes, rosemary, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe from Gourmande in the Kitchen has 66 fans. With a spoonacular score of 85%, this dish is great. If you like this recipe, take a look at these similar recipes: Cauliflower “Fried Rice” From The Grain-Free Family Table | Interview with the Author and Giveaway, Garlic Dijon Spinach With Pine Nuts from The Slim Palate Paleo Cookbook and an Interview with the Author and Giveaway, and Concord Grape Sorbet.

Servings: 2

Cooking duration: 20 minutes

 

Ingredients:

2 tablespoons whole black peppercorns

2 1/2 pounds Concord grapes, stems removed

1/2 cup honey

2 large sprigs rosemary

Equipment:

food processor

ice cream machine

sauce pan

sieve

bowl

Cooking instruction summary:

Toss the grapes into a food processor and process them for 45 to 60 seconds, until they form 3 to 4 cups of a coarse and lumpy, vibrantly purple slurry. If your food processor is small, work in small batches until youve processed all the grapes.Transfer the puree to a saucepan, pour in the honey, and drop in the rosemary and black peppercorns. Simmer the mixture over medium-low heat for 15 to 20 minutes, until slightly thickened and deeply fragrant. Set a fine-mesh sieve over a large bowl and pour the puree into the sieve, straining out the grape seeds, rosemary, and peppercorns. Cover the bowl and transfer it to the refrigerator. Allow the puree to chill for at least 12 hours. Churn the puree in an ice cream maker according to the manufacturers instructions. Spoon the sorbet into a container, cover tightly, and store it in the freezer. It will keep for up to 2 weeks.

 

Step by step:


1. Toss the grapes into a food processor and process them for 45 to 60 seconds, until they form 3 to 4 cups of a coarse and lumpy, vibrantly purple slurry. If your food processor is small, work in small batches until youve processed all the grapes.

2. Transfer the puree to a saucepan, pour in the honey, and drop in the rosemary and black peppercorns. Simmer the mixture over medium-low heat for 15 to 20 minutes, until slightly thickened and deeply fragrant. Set a fine-mesh sieve over a large bowl and pour the puree into the sieve, straining out the grape seeds, rosemary, and peppercorns. Cover the bowl and transfer it to the refrigerator. Allow the puree to chill for at least 12 hours. Churn the puree in an ice cream maker according to the manufacturers instructions. Spoon the sorbet into a container, cover tightly, and store it in the freezer. It will keep for up to 2 weeks.


Nutrition Information:

Quickview
674k Calories
5g Protein
1g Total Fat
178g Carbs
20% Health Score
Limit These
Calories
674k
34%

Fat
1g
2%

  Saturated Fat
0.45g
3%

Carbohydrates
178g
60%

  Sugar
157g
175%

Cholesterol
0.0mg
0%

Sodium
16mg
1%

Get Enough Of These
Protein
5g
11%

Vitamin K
99µg
94%

Manganese
1mg
87%

Copper
0.88mg
44%

Potassium
1260mg
36%

Fiber
7g
31%

Vitamin B6
0.54mg
27%

Vitamin B1
0.4mg
27%

Vitamin B2
0.45mg
26%

Vitamin C
18mg
23%

Iron
3mg
19%

Magnesium
58mg
15%

Phosphorus
132mg
13%

Calcium
107mg
11%

Vitamin A
432IU
9%

Vitamin E
1mg
8%

Vitamin B3
1mg
6%

Vitamin B5
0.48mg
5%

Zinc
0.71mg
5%

Folate
15µg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

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