How to Make Worcestershire Sauce

You can never have too many sauce recipes, so give How to Make Worcestershire Sauce a try. This dairy free and pescatarian recipe serves 6 and costs $1.32 per serving. One serving contains 172 calories, 2g of protein, and 5g of fat. 59 people have tried and liked this recipe. This recipe from Nourished Kitchen requires juice, tamarind paste, fish sauce, and ground pepper. From preparation to the plate, this recipe takes around 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is solid. If you like this recipe, take a look at these similar recipes: Worcestershire Sauce, Sauced: Worcestershire Sauce, and Homemade Worcestershire Sauce.

Servings: 6

Preparation duration: 20 minutes

 

Ingredients:

8 anchovies, minced

1/2 cup apple cider vinegar

1/4 teaspoon cayenne pepper

1/2 teaspoon cinnamon

1/4 cup naturally fermented fish sauce (find it here)

4 cloves garlic, finely minced

1 teaspoon freshly grated ginger

1/2 teaspoon ground cloves

1 teaspoon ground black pepper

3 tablespoons onion juice, or 1 teaspoon dehydrated onion

Juice of 1 lime

1/2 cup malt vinegar

1/2 cup blackstrap molasses

2 tablespoons olive oil

2 shallots, finely minced

1 tablespoon naturally fermented soy sauce

2 tablespoons tamarind paste

Equipment:

whisk

frying pan

sauce pan

bowl

sieve

Cooking instruction summary:

Whisk together the vinegars, molasses, fish sauce, tamarind paste, soy sauce, and onion juice. Set aside.Heat a small, dry saute pan over medium heat. Toast the spices until fragrant, about 1 minute. Pour into a small bowl and set aside.In a small saucepan, heat the oil over medium heat; then sauté the shallots until transparent and beginning to brown, 2–3 minutes. Add garlic, ginger, anchovies, and reserved spices and continue to saute just until fragrant, about 30 seconds.Pour in the vinegar mixture and scrape up any bits on the bottom of the pan. Bring to a full simmer; then remove from the heat and let cool completely.Strain through a fine-mesh strainer into a bowl and stir in the lime juice. Pour into a jar or bottle for long-term storage. Will keep in the refrigerator for 1–2 months.

 

Step by step:


1. Whisk together the vinegars, molasses, fish sauce, tamarind paste, soy sauce, and onion juice. Set aside.

2. Heat a small, dry saute pan over medium heat. Toast the spices until fragrant, about 1 minute.

3. Pour into a small bowl and set aside.In a small saucepan, heat the oil over medium heat; then sauté the shallots until transparent and beginning to brown, 2–3 minutes.

4. Add garlic, ginger, anchovies, and reserved spices and continue to saute just until fragrant, about 30 seconds.

5. Pour in the vinegar mixture and scrape up any bits on the bottom of the pan. Bring to a full simmer; then remove from the heat and let cool completely.Strain through a fine-mesh strainer into a bowl and stir in the lime juice.

6. Pour into a jar or bottle for long-term storage. Will keep in the refrigerator for 1–2 months.


Nutrition Information:

Quickview
171k Calories
2g Protein
5g Total Fat
28g Carbs
5% Health Score
Limit These
Calories
171k
9%

Fat
5g
8%

  Saturated Fat
0.75g
5%

Carbohydrates
28g
10%

  Sugar
26g
29%

Cholesterol
3mg
1%

Sodium
947mg
41%

Get Enough Of These
Protein
2g
5%

Manganese
0.77mg
39%

Magnesium
98mg
25%

Potassium
573mg
16%

Vitamin B6
0.3mg
15%

Selenium
8µg
12%

Iron
2mg
12%

Copper
0.19mg
9%

Calcium
89mg
9%

Vitamin B3
1mg
8%

Vitamin E
0.77mg
5%

Phosphorus
41mg
4%

Vitamin C
3mg
4%

Vitamin K
4µg
4%

Fiber
0.9g
4%

Vitamin B1
0.05mg
4%

Vitamin B5
0.34mg
3%

Folate
10µg
3%

Vitamin B2
0.04mg
2%

Zinc
0.3mg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

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Food Joke

Subject...Health Food With today's adults looking for a healthier lifestyle, food and stress are very important to them. We will look first at what food can be added to our diet that will help relieve stress. The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look. Chocolate is made from sugar and cocoa beans with the bean known as a vegetable. Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable. Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want! To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food. so remember...STRESSED spelled backward is... DESSERTS.

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