French Dip Sandwiches & Au Jus

French Dip Sandwiches & Au Jus is a condiment that serves 10. One portion of this dish contains roughly 37g of protein, 21g of fat, and a total of 480 calories. For $2.31 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of beef broth, beef chuck roast, sub rolls, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is liked by 22 foodies and cooks. It is brought to you by Dessert Now Dinner Later. It will be a hit at your The Super Bowl event. It is a reasonably priced recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 66%, this dish is solid. beef au jus sandwiches (french dip), French Dip Sandwiches with Port Wine Jus, and French Dip au Jus are very similar to this recipe.

Servings: 10

 

Ingredients:

16oz beef broth (I did 2 cups of water with 2 tsp/2 cubes beef bouillon)

3 1/2 lbs Beef Chuck Roast

1/2 tsp black pepper

1-10.5oz can Condensed French Onion Soup

1 tsp garlic powder

Sliced Provolone Cheese

1/2 small red onion, julienne

1 tsp salt

French Rolls/Hoagies

Equipment:

slow cooker

sieve

pot

frying pan

ice cube tray

Cooking instruction summary:

Pour beef broth & soup into a crock pot. Add garlic powder, onion, salt, & pepper.Trim roast of most of the fat & add to crock pot. Cut roast up to fit into crock pot, if you have a smaller one. (I believe mine is a 4 qt & it was a tight squeeze.)Cook on high for 4-6 hours or low 6-8. (I actually did high for 4 & then low for 3 & it was falling apart delicious!)Strain the au jus into a separate pot with a mesh strainer. If you have a gravy separator, use it to remove the oil film at the top. If not, do what you can to get most of the oil off the top, unless you like it that way. Serve on fresh or toasted rolls with cheese if desired. Dip into the fresh au jus & enjoy!*You can season your roast with salt & pepper & sear it in a pan before slow cooking it for additional flavor. **If you end up with extra au jus after everyone has scarfed their delicious sandwiches, don't you dare get rid of it! Pour the rest into an ice cube tray & save it! Great for gravy or soup!

 

Step by step:


1. Pour beef broth & soup into a crock pot.

2. Add garlic powder, onion, salt, & pepper.Trim roast of most of the fat & add to crock pot.

3. Cut roast up to fit into crock pot, if you have a smaller one. (I believe mine is a 4 qt & it was a tight squeeze.)Cook on high for 4-6 hours or low 6-

4. (I actually did high for 4 & then low for 3 & it was falling apart delicious!)Strain the au jus into a separate pot with a mesh strainer. If you have a gravy separator, use it to remove the oil film at the top. If not, do what you can to get most of the oil off the top, unless you like it that way.

5. Serve on fresh or toasted rolls with cheese if desired. Dip into the fresh au jus & enjoy!*You can season your roast with salt & pepper & sear it in a pan before slow cooking it for additional flavor. **If you end up with extra au jus after everyone has scarfed their delicious sandwiches, don't you dare get rid of it!

6. Pour the rest into an ice cube tray & save it! Great for gravy or soup!


Nutrition Information:

Quickview
479k Calories
37g Protein
21g Total Fat
34g Carbs
15% Health Score
Limit These
Calories
479k
24%

Fat
21g
33%

  Saturated Fat
8g
53%

Carbohydrates
34g
12%

  Sugar
5g
6%

Cholesterol
111mg
37%

Sodium
985mg
43%

Get Enough Of These
Protein
37g
74%

Zinc
11mg
80%

Iron
14mg
78%

Vitamin B12
4µg
73%

Selenium
33µg
48%

Vitamin B3
7mg
36%

Phosphorus
313mg
31%

Vitamin B6
0.63mg
31%

Potassium
698mg
20%

Vitamin B2
0.25mg
14%

Vitamin B5
1mg
10%

Magnesium
32mg
8%

Vitamin B1
0.11mg
7%

Fiber
1g
6%

Copper
0.1mg
5%

Calcium
50mg
5%

Vitamin K
2µg
2%

Manganese
0.04mg
2%

Vitamin E
0.31mg
2%

Folate
6µg
2%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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