Spicy Rice Casserole

Spicy Rice Casserole is a side dish that serves 6. One serving contains 365 calories, 15g of protein, and 21g of fat. For $1.17 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires water, onions, garlic powder, and ground cumin. Winter will be even more special with this recipe. 45 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 30 minutes. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 52%, which is solid. If you like this recipe, take a look at these similar recipes: Spicy Tuna Rice Casserole, Spicy Rice and Corn Casserole, and Spicy Rice, Bean and Lentil Casserole.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 beef bouillon cubes

1 pound mild bulk pork sausage

1/2 teaspoon garlic powder

2 medium green peppers, chopped

1 teaspoon ground cumin

1 to 2 jalapeno peppers, finely minced and seeded

2 medium onions, chopped

1 package (6-1/4 ounces) fast-cooking long grain and wild rice mix

2 cups boiling water

Equipment:

frying pan

Cooking instruction summary:

Directions In a large skillet, cook the sausage, cumin and garlic powder over medium heat until meat is no longer pink; drain. Add onions and green peppers; saute until crisp-tender. Dissolve bouillon in water; add to skillet. Stir in the jalapenos, rice and rice seasoning packet; bring to a boil. Reduce heat and simmer, uncovered, for 5-10 minutes or until the water is absorbed. Yield: 4-6 servings. Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face. Originally published as Spicy Rice Casserole in Taste of HomeFebruary/March 1993, p39 Nutritional Facts 1 serving (1 cup) equals 287 calories, 14 g fat (5 g saturated fat), 27 mg cholesterol, 997 mg sodium, 30 g carbohydrate, 2 g fiber, 10 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet, cook the sausage, cumin and garlic powder over medium heat until meat is no longer pink; drain.

2. Add onions and green peppers; saute until crisp-tender.

3. Dissolve bouillon in water; add to skillet. Stir in the jalapenos, rice and rice seasoning packet; bring to a boil. Reduce heat and simmer, uncovered, for 5-10 minutes or until the water is absorbed.


Nutrition Information:

Quickview
365k Calories
14g Protein
20g Total Fat
29g Carbs
7% Health Score
Limit These
Calories
365k
18%

Fat
20g
32%

  Saturated Fat
6g
42%

Carbohydrates
29g
10%

  Sugar
2g
3%

Cholesterol
54mg
18%

Sodium
811mg
35%

Get Enough Of These
Protein
14g
29%

Vitamin C
37mg
46%

Vitamin B1
0.52mg
34%

Vitamin B3
5mg
29%

Folate
90µg
23%

Vitamin B6
0.42mg
21%

Manganese
0.4mg
20%

Iron
3mg
17%

Phosphorus
160mg
16%

Selenium
11µg
16%

Zinc
2mg
15%

Vitamin B12
0.66µg
11%

Potassium
338mg
10%

Copper
0.16mg
8%

Fiber
1g
8%

Vitamin B2
0.13mg
8%

Vitamin B5
0.73mg
7%

Vitamin D
0.98µg
7%

Magnesium
25mg
6%

Vitamin A
233IU
5%

Vitamin K
3µg
4%

Calcium
32mg
3%

Vitamin E
0.41mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

Here's a handy guide to getting out those pesky fabric stains: Blood - Spill more blood around area of stain so it won't stand out as much. Ink - Fall to knees and plead, "Why, God, why? Why dost thou test me so?" Grass - Write the name of your liquid detergent on stain. Wash. Hold up to camera, and show off the unbelievable results. Mud - Place large iron-on NASCAR patch over stain. Apply heat for 60 seconds. Tomato Sauce - Take out the mook responsible for your tomato-sauce stain by executing him gangland-style in the back of the head. Capeche? Coffee - Rub cream and sugar into stain. Apply oral suction. Enjoy rich, robust coffee-stain flavor. Wine - Apply mixture of 1/2 rum and 1/2 Coke to self until you no longer care about some little freaking stain. Chewing Gum - Using permanent marker, draw dotted line around stain. Cut carefully on dotted line. Nail Polish - Nail-polish stains are actually quite lovely. Why not leave them in for a pleasing "homecrafted" look? Copyright 1998 Onion, Inc., All rights reserved.

Popular Recipes
Buffalo "Chicken" Wrap With Cheddar-Ranch & Roasted Peppers

Foodista

Mexican Chicken Soup

Foodnetwork

Peanut Butter Filled Chocolate Muffins

Buns in My Oven

Grilled zucchini stack

Running to the Kitchen

Cranberry Cheesecake Shortbread Bars

The Kitchen McCabe