Mushroom Vepudu – Mushroom Fry | Easy Mushroom s

Mushroom Vepudu – Mushroom Fry | Easy Mushroom s is a dairy free, lacto ovo vegetarian, and vegan recipe with 4 servings. For 91 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This side dish has 197 calories, 3g of protein, and 15g of fat per serving. 862 people have tried and liked this recipe. Head to the store and pick up onion, red pepper powder, corn flour, and a few other things to make it today. From preparation to the plate, this recipe takes about 35 minutes. It is brought to you by Tickling Palates. All things considered, we decided this recipe deserves a spoonacular score of 69%. This score is solid. Users who liked this recipe also liked mushroom chilli fry , how to make goan mushroom chilli fry, Roasted Portobello Mushroom with Poached Egg in a Creamy Mushroom Sauce, and Mushroom and Peppercorn Crusted Steak in a Creamy Brie Mushroom Sauce.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

All purpose flour – 3 tbsp

Oil – to deep fry

Corn flour (Corn starch) – 1+ 1/2 tbsp

Curry leaves – 2 sprigs

Fennel seeds –1 tsp

Garam masala powder – 1/2 tsp

Garlic pods – 10

Ginger garlic paste – 1 tsp

Green chilies - 2

Lemon juice – 1 tsp

Mushrooms – 200 g

Mustard seeds – 1 tsp

Onion – 1

Red chili powder – 1 1/2 tsp

Black pepper powder – 1/2 tsp

Salt – to taste

Equipment:

bowl

frying pan

Cooking instruction summary:

Wash and pat dry the mushrooms well. Remove the stalk, quarter them and keep aside. Chop the onions, garlic, green chilies finely and keep aside. In a bowl, add ginger garlic paste, red chili powder, garam masala powder, black pepper powder, salt, lemon juice and mix well with your finger tips to a paste. Add the quartered mushrooms, toss well so that the mushroom pieces are coated well with the paste and let it rest for 5-7 minutes Meanwhile, heat a frying pan with oil. In a small bowl mix together all purpose flour and corn flour. Sprinkle this over the marinating mushroom and toss well so that all the pieces are coated well. If the mixture is too dry then add 1 tsp of water at a time to mix. Take small lumps of the mushroom mixture and drop into the hot oil. Deep fry to a golden brown and drain it onto a kitchen paper. Heat a pan with 1 tbsp oil. Add mustard seeds and let it splutter, now add fennel seeds and cook for 10 seconds till it releases its aroma. Now add chopped garlic and roast for 1-2 minutes till it changes color. Add onions, green chilies, curry leaves, 1/8 tsp salt and cook over high flame till the onions turn translucent. Add the deep fried mushroom fritters and toss well for 1-2 minutes, so that the onions and garlic coats the mushroom well. Remove from fire. Serve hot either as an appetizer or as an accompaniment with any fried rice of your choice.

 

Step by step:


1. Wash and pat dry the mushrooms well.

2. Remove the stalk, quarter them and keep aside. Chop the onions, garlic, green chilies finely and keep aside. In a bowl, add ginger garlic paste, red chili powder, garam masala powder, black pepper powder, salt, lemon juice and mix well with your finger tips to a paste.

3. Add the quartered mushrooms, toss well so that the mushroom pieces are coated well with the paste and let it rest for 5-7 minutes Meanwhile, heat a frying pan with oil. In a small bowl mix together all purpose flour and corn flour. Sprinkle this over the marinating mushroom and toss well so that all the pieces are coated well. If the mixture is too dry then add 1 tsp of water at a time to mix. Take small lumps of the mushroom mixture and drop into the hot oil. Deep fry to a golden brown and drain it onto a kitchen paper.

4. Heat a pan with 1 tbsp oil.

5. Add mustard seeds and let it splutter, now add fennel seeds and cook for 10 seconds till it releases its aroma. Now add chopped garlic and roast for 1-2 minutes till it changes color.

6. Add onions, green chilies, curry leaves, 1/8 tsp salt and cook over high flame till the onions turn translucent.

7. Add the deep fried mushroom fritters and toss well for 1-2 minutes, so that the onions and garlic coats the mushroom well.

8. Remove from fire.

9. Serve hot either as an appetizer or as an accompaniment with any fried rice of your choice.


Nutrition Information:

Quickview
197k Calories
3g Protein
14g Total Fat
14g Carbs
10% Health Score
Limit These
Calories
197k
10%

Fat
14g
23%

  Saturated Fat
1g
7%

Carbohydrates
14g
5%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
291mg
13%

Get Enough Of These
Protein
3g
7%

Vitamin B3
13mg
70%

Folate
143µg
36%

Vitamin C
28mg
35%

Vitamin E
2mg
20%

Vitamin B2
0.26mg
15%

Manganese
0.29mg
15%

Selenium
9µg
13%

Fiber
2g
12%

Copper
0.22mg
11%

Vitamin K
11µg
11%

Vitamin B6
0.22mg
11%

Vitamin B5
0.87mg
9%

Vitamin A
433IU
9%

Vitamin B1
0.12mg
8%

Phosphorus
81mg
8%

Potassium
275mg
8%

Iron
1mg
6%

Magnesium
17mg
4%

Calcium
38mg
4%

Zinc
0.55mg
4%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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