Mushroom Vepudu – Mushroom Fry | Easy Mushroom s

Mushroom Vepudu – Mushroom Fry | Easy Mushroom s is a dairy free, lacto ovo vegetarian, and vegan recipe with 4 servings. For 91 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This side dish has 197 calories, 3g of protein, and 15g of fat per serving. 862 people have tried and liked this recipe. Head to the store and pick up onion, red pepper powder, corn flour, and a few other things to make it today. From preparation to the plate, this recipe takes about 35 minutes. It is brought to you by Tickling Palates. All things considered, we decided this recipe deserves a spoonacular score of 69%. This score is solid. Users who liked this recipe also liked mushroom chilli fry , how to make goan mushroom chilli fry, Roasted Portobello Mushroom with Poached Egg in a Creamy Mushroom Sauce, and Mushroom and Peppercorn Crusted Steak in a Creamy Brie Mushroom Sauce.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

All purpose flour – 3 tbsp

Oil – to deep fry

Corn flour (Corn starch) – 1+ 1/2 tbsp

Curry leaves – 2 sprigs

Fennel seeds –1 tsp

Garam masala powder – 1/2 tsp

Garlic pods – 10

Ginger garlic paste – 1 tsp

Green chilies - 2

Lemon juice – 1 tsp

Mushrooms – 200 g

Mustard seeds – 1 tsp

Onion – 1

Red chili powder – 1 1/2 tsp

Black pepper powder – 1/2 tsp

Salt – to taste

Equipment:

bowl

frying pan

Cooking instruction summary:

Wash and pat dry the mushrooms well. Remove the stalk, quarter them and keep aside. Chop the onions, garlic, green chilies finely and keep aside. In a bowl, add ginger garlic paste, red chili powder, garam masala powder, black pepper powder, salt, lemon juice and mix well with your finger tips to a paste. Add the quartered mushrooms, toss well so that the mushroom pieces are coated well with the paste and let it rest for 5-7 minutes Meanwhile, heat a frying pan with oil. In a small bowl mix together all purpose flour and corn flour. Sprinkle this over the marinating mushroom and toss well so that all the pieces are coated well. If the mixture is too dry then add 1 tsp of water at a time to mix. Take small lumps of the mushroom mixture and drop into the hot oil. Deep fry to a golden brown and drain it onto a kitchen paper. Heat a pan with 1 tbsp oil. Add mustard seeds and let it splutter, now add fennel seeds and cook for 10 seconds till it releases its aroma. Now add chopped garlic and roast for 1-2 minutes till it changes color. Add onions, green chilies, curry leaves, 1/8 tsp salt and cook over high flame till the onions turn translucent. Add the deep fried mushroom fritters and toss well for 1-2 minutes, so that the onions and garlic coats the mushroom well. Remove from fire. Serve hot either as an appetizer or as an accompaniment with any fried rice of your choice.

 

Step by step:


1. Wash and pat dry the mushrooms well.

2. Remove the stalk, quarter them and keep aside. Chop the onions, garlic, green chilies finely and keep aside. In a bowl, add ginger garlic paste, red chili powder, garam masala powder, black pepper powder, salt, lemon juice and mix well with your finger tips to a paste.

3. Add the quartered mushrooms, toss well so that the mushroom pieces are coated well with the paste and let it rest for 5-7 minutes Meanwhile, heat a frying pan with oil. In a small bowl mix together all purpose flour and corn flour. Sprinkle this over the marinating mushroom and toss well so that all the pieces are coated well. If the mixture is too dry then add 1 tsp of water at a time to mix. Take small lumps of the mushroom mixture and drop into the hot oil. Deep fry to a golden brown and drain it onto a kitchen paper.

4. Heat a pan with 1 tbsp oil.

5. Add mustard seeds and let it splutter, now add fennel seeds and cook for 10 seconds till it releases its aroma. Now add chopped garlic and roast for 1-2 minutes till it changes color.

6. Add onions, green chilies, curry leaves, 1/8 tsp salt and cook over high flame till the onions turn translucent.

7. Add the deep fried mushroom fritters and toss well for 1-2 minutes, so that the onions and garlic coats the mushroom well.

8. Remove from fire.

9. Serve hot either as an appetizer or as an accompaniment with any fried rice of your choice.


Nutrition Information:

Quickview
197k Calories
3g Protein
14g Total Fat
14g Carbs
10% Health Score
Limit These
Calories
197k
10%

Fat
14g
23%

  Saturated Fat
1g
7%

Carbohydrates
14g
5%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
291mg
13%

Get Enough Of These
Protein
3g
7%

Vitamin B3
13mg
70%

Folate
143µg
36%

Vitamin C
28mg
35%

Vitamin E
2mg
20%

Vitamin B2
0.26mg
15%

Manganese
0.29mg
15%

Selenium
9µg
13%

Fiber
2g
12%

Copper
0.22mg
11%

Vitamin K
11µg
11%

Vitamin B6
0.22mg
11%

Vitamin B5
0.87mg
9%

Vitamin A
433IU
9%

Vitamin B1
0.12mg
8%

Phosphorus
81mg
8%

Potassium
275mg
8%

Iron
1mg
6%

Magnesium
17mg
4%

Calcium
38mg
4%

Zinc
0.55mg
4%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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