Lemon Butter Chicken
Lemon Butter Chicken might be just the Indian recipe you are searching for. Watching your figure? This dairy free and lacto ovo vegetarian recipe has 123 calories, 2g of protein, and 10g of fat per serving. For 39 cents per serving, you get a side dish that serves 4. 6 people were glad they tried this recipe. A mixture of soy buttery spread, white whole wheat flour, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 20 minutes. It is brought to you by Dizzy Busy and Hungry. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 9%. Butter Lemon Chicken and Lemon Herb Chicken, Lemon Butter Chicken, and Lemon Butter Chicken are very similar to this recipe.
Servings: 4
Preparation duration: 5 minutes
Cooking duration: 15 minutes
Ingredients:
3 tablespoons lemon juice (can use fresh or bottled)
1 cup low sodium chicken broth
¼ cup onion, chopped small
4 tablespoons buttery spread, divided (I used Brummel & Brown)
¼ cup white whole wheat flour
1 to 1 and ½ pounds chicken cutlets
Equipment:
frying pan
Cooking instruction summary:
Cut chicken into strips lengthwise and coat with flour.Heat 2 tablespoons of the butter in a large skillet and let it melt over medium-high heat.Add the chicken and cook, about 3 minutes on each side, until done.Remove the chicken and add the onion to the skillet. Cook until it begins to soften.Add the chicken broth and lemon and bring to a boil. Simmer until the sauce reduces and thickens, about 5 minutes.Add the remaining 2 tablespoons butter and stir until melted.Place chicken back in the skillet and continue to heat until chicken is warmed through.
Step by step:
1. Cut chicken into strips lengthwise and coat with flour.
2. Heat 2 tablespoons of the butter in a large skillet and let it melt over medium-high heat.
3. Add the chicken and cook, about 3 minutes on each side, until done.
4. Remove the chicken and add the onion to the skillet. Cook until it begins to soften.
5. Add the chicken broth and lemon and bring to a boil. Simmer until the sauce reduces and thickens, about 5 minutes.
6. Add the remaining 2 tablespoons butter and stir until melted.
7. Place chicken back in the skillet and continue to heat until chicken is warmed through.
Nutrition Information:
covered percent of daily need
Related Videos:
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