Dinner Tonight: Black Pepper-Honey Rib Eye

Dinner Tonight: Black Pepper-Honey Rib Eye could be just the gluten free and dairy free recipe you've been looking for. This recipe serves 4 and costs 57 cents per serving. One serving contains 132 calories, 1g of protein, and 8g of fat. 37 people have tried and liked this recipe. If you have honey, rib-eye steaks, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Serious Eats. All things considered, we decided this recipe deserves a spoonacular score of 9%. This score is improvable. If you like this recipe, you might also like recipes such as Dinner Tonight: Seared Rib-Eye Steak, Sauteed Shallots, and Shiitake Mushrooms, Dinner Tonight: Asparagus and Rice Soup with Pancettan and Black Pepper, and Rib-Eye Steak with Black Olive Vinaigrette.

Servings: 4

 

Ingredients:

3 tablespoons dry red wine

3 garlic cloves, minced

1 teaspoon fresh-ground black pepper

3 tablespoons honey

2 tablespoons extra-virgin olive oil

4 1 ½-inch thick rib eye steaks (t-bone or sirloin would work, too)

Salt

Equipment:

frying pan

aluminum foil

Cooking instruction summary:

Procedures 1 Mix together the red wine, honey, garlic, and black pepper in a shallow dish. Add the steaks, and toss them in the mixture. Let the steaks hang out at room temperature for 15 minutes or so, flipping them occasionally. 2 Pat the steaks dry with some pepper towels, and then season them salt. 3 Pour one tablespoon of the olive oil into a large cast iron skillet set over medium-high heat. When just starting to smoke, add two of the steaks. Cook until both are well browned, four to five minutes, and then flip both. Cook until both are browned on the other side, four to five minutes. They should both be about medium-rare. If not, reduce heat to medium-low and cook until done. Set the steaks aside on a plate and cover with foil. Then repeat process with remaining two steaks. 4 Serve the steaks with roasted potatoes, or, you know, maybe a green vegetable.

 

Step by step:


1. Mix together the red wine, honey, garlic, and black pepper in a shallow dish.

2. Add the steaks, and toss them in the mixture.

3. Let the steaks hang out at room temperature for 15 minutes or so, flipping them occasionally.

4. Pat the steaks dry with some pepper towels, and then season them salt.

5. Pour one tablespoon of the olive oil into a large cast iron skillet set over medium-high heat. When just starting to smoke, add two of the steaks. Cook until both are well browned, four to five minutes, and then flip both. Cook until both are browned on the other side, four to five minutes. They should both be about medium-rare. If not, reduce heat to medium-low and cook until done. Set the steaks aside on a plate and cover with foil. Then repeat process with remaining two steaks.

6. Serve the steaks with roasted potatoes, or, you know, maybe a green vegetable.


Nutrition Information:

Quickview
131k Calories
1g Protein
7g Total Fat
14g Carbs
0% Health Score
Limit These
Calories
131k
7%

Fat
7g
12%

  Saturated Fat
1g
8%

Carbohydrates
14g
5%

  Sugar
12g
14%

Cholesterol
2mg
1%

Sodium
197mg
9%

Alcohol
1g
7%

Get Enough Of These
Protein
1g
2%

Vitamin E
1mg
7%

Manganese
0.11mg
6%

Vitamin K
5µg
5%

Vitamin B6
0.05mg
2%

Selenium
1µg
2%

Zinc
0.26mg
2%

Iron
0.26mg
1%

Vitamin B3
0.23mg
1%

Copper
0.02mg
1%

Vitamin B2
0.02mg
1%

Vitamin B12
0.06µg
1%

Phosphorus
10mg
1%

covered percent of daily need
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Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

One day a blonde went into Wal-Mart and saw something she liked. The Blonde asked the clerk what it was. The Clerk said it was a thermous. What does the thermous do? It keeps hot things hot and cold things cold. So she bought one. The blonde brought it to work one day and the blondes boss who also is a blonde said what is that thing? It is a thermous the first blonde said. What does it do? Keeps hot things hot and cold things cold. What do you have in it? I have coffee and a popcycle in it. Sent by Tom.

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