Hot Corn, Pepper and Cheese Dip

Hot Corn, Pepper and Cheese Dip is a gluten free and lacto ovo vegetarian side dish. This recipe makes 8 servings with 302 calories, 10g of protein, and 23g of fat each. For $1.04 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. A mixture of ground pepper, green onions, yellow onion, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 50 minutes. 8964 people were impressed by this recipe. It will be a hit at your The Super Bowl event. It is brought to you by Brown Eyed Baker. With a spoonacular score of 55%, this dish is pretty good. Similar recipes are Tyrokafteri (Hot Pepper and Cheese Dip), Cream Cheese and Hot Pepper Jelly Dip, and 4 Cheese Hot Roasted Red Pepper Dip.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 20 minutes

 

Ingredients:

Pinch cayenne pepper

3½ cups corn kernels (from about 4 ears of fresh corn, or 16 ounces frozen corn, thawed, drained and patted dry)

2 cloves garlic, minced

¼ cup finely chopped green onions (about 1 bunch)

Pinch ground black pepper

1 jalapeño, seeded and minced

½ cup mayonnaise

4 ounces Monterey Jack cheese, divided

½ cup finely chopped red bell pepper (about ½ a pepper)

½ teaspoon salt

4 ounces sharp cheddar cheese, divided

2 tablespoons unsalted butter, divided

1 cup finely chopped yellow onion (about 1 small to medium onion)

Equipment:

oven

frying pan

bowl

baking pan

Cooking instruction summary:

1. Preheat the oven to 400 degrees F.2. Melt 1 tablespoon of the butter in a large heavy skillet over medium-high heat. Add the corn, salt, and pepper. Cook, stirring occasionally, until the kernels turn deep golden brown, about 5 minutes. Transfer to a bowl.3. Melt the remaining tablespoon of butter in the skillet. Add the onions and bell peppers and cook, stirring often, until the onions are wilted, about 2 minutes. Add the green onions, jalapeno, and garlic and cook, stirring, for 2 minutes, or until the vegetables are softened. Transfer to the bowl with the corn.4. Add the mayonnaise, half of the cheddar cheese, half of the Monterey Jack cheese, and the cayenne and mix well to combine. Pour into an 8-inch square or other 1 to 2-quart size baking dish and sprinkle the remaining cheese on top. Bake until bubbly and golden brown, about 20 minutes. Serve hot with tortilla chips.

 

Step by step:


1. Preheat the oven to 400 degrees F.

2. Melt 1 tablespoon of the butter in a large heavy skillet over medium-high heat.

3. Add the corn, salt, and pepper. Cook, stirring occasionally, until the kernels turn deep golden brown, about 5 minutes.

4. Transfer to a bowl.

5. Melt the remaining tablespoon of butter in the skillet.

6. Add the onions and bell peppers and cook, stirring often, until the onions are wilted, about 2 minutes.

7. Add the green onions, jalapeno, and garlic and cook, stirring, for 2 minutes, or until the vegetables are softened.

8. Transfer to the bowl with the corn.

9. Add the mayonnaise, half of the cheddar cheese, half of the Monterey Jack cheese, and the cayenne and mix well to combine.

10. Pour into an 8-inch square or other 1 to 2-quart size baking dish and sprinkle the remaining cheese on top.

11. Bake until bubbly and golden brown, about 20 minutes.

12. Serve hot with tortilla chips.


Nutrition Information:

Quickview
301k Calories
9g Protein
23g Total Fat
15g Carbs
4% Health Score
Limit These
Calories
301k
15%

Fat
23g
36%

  Saturated Fat
9g
59%

Carbohydrates
15g
5%

  Sugar
6g
7%

Cholesterol
40mg
14%

Sodium
410mg
18%

Get Enough Of These
Protein
9g
20%

Vitamin K
31µg
30%

Vitamin C
20mg
25%

Calcium
220mg
22%

Phosphorus
210mg
21%

Vitamin A
820IU
16%

Folate
44µg
11%

Vitamin B2
0.17mg
10%

Magnesium
37mg
9%

Vitamin B1
0.13mg
9%

Manganese
0.17mg
9%

Zinc
1mg
9%

Fiber
2g
8%

Potassium
276mg
8%

Vitamin B6
0.16mg
8%

Selenium
5µg
7%

Vitamin B3
1mg
7%

Vitamin B5
0.67mg
7%

Vitamin E
0.9mg
6%

Vitamin B12
0.26µg
4%

Iron
0.73mg
4%

Copper
0.06mg
3%

Vitamin D
0.25µg
2%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

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