Skillet Gnocchi with Shrimp & Asparagus

Skillet Gnocchi with Shrimp & Asparagus might be just the Mediterranean recipe you are searching for. This recipe serves 4 and costs $4.45 per serving. One serving contains 393 calories, 34g of protein, and 8g of fat. It works well as a main course. If you have parmesan cheese, gnocchi, salt, and a few other ingredients on hand, you can make it. 3537 people found this recipe to be delicious and satisfying. It is brought to you by Eating Well. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns an outstanding spoonacular score of 91%. If you like this recipe, take a look at these similar recipes: Shrimp & Sausage Gnocchi with Asparagus, Gnocchi With Shrimp, Asparagus and Pesto, and Gnocchi with Shrimp, Asparagus and Pesto.

Servings: 4

Preparation duration: 30 minutes

 

Ingredients:

1 bunch asparagus (about 1 pound), trimmed and cut into thirds

1 16-ounce package shelf-stable gnocchi

2 tablespoons lemon juice

3/4 cup reduced-sodium chicken broth

1 tablespoon plus 2 teaspoons extra-virgin olive oil, divided

1/3 cup grated Parmesan cheese

1/4 teaspoon freshly ground pepper

1 pound raw shrimp (26-30 per pound), peeled and deveined, tails left on if desired

Pinch of salt

1/2 cup sliced shallots

Equipment:

frying pan

bowl

Cooking instruction summary:

Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add gnocchi and cook, stirring often, until plumped and golden in spots, 6 to 10 minutes. Transfer to a bowl.Add the remaining 2 teaspoons oil and shallots to the pan; cook over medium heat, stirring, until beginning to brown, 1 to 2 minutes. Stir in asparagus and broth. Cover and cook until the asparagus is barely tender, 3 to 4 minutes. Add shrimp, pepper and salt; cover and simmer until the shrimp is pink and just cooked through, 3 to 4 minutes more.Return the gnocchi to the skillet along with lemon juice and cook, stirring, until heated through, about 2 minutes. Remove from the heat, sprinkle with cheese, cover and let stand until the cheese is melted, about 2 minutes.

 

Step by step:


1. Heat 1 tablespoon oil in a large nonstick skillet over medium heat.

2. Add gnocchi and cook, stirring often, until plumped and golden in spots, 6 to 10 minutes.

3. Transfer to a bowl.

4. Add the remaining 2 teaspoons oil and shallots to the pan; cook over medium heat, stirring, until beginning to brown, 1 to 2 minutes. Stir in asparagus and broth. Cover and cook until the asparagus is barely tender, 3 to 4 minutes.

5. Add shrimp, pepper and salt; cover and simmer until the shrimp is pink and just cooked through, 3 to 4 minutes more.Return the gnocchi to the skillet along with lemon juice and cook, stirring, until heated through, about 2 minutes.

6. Remove from the heat, sprinkle with cheese, cover and let stand until the cheese is melted, about 2 minutes.


Nutrition Information:

Quickview
413k Calories
34g Protein
8g Total Fat
50g Carbs
22% Health Score
Limit These
Calories
413k
21%

Fat
8g
13%

  Saturated Fat
2g
17%

Carbohydrates
50g
17%

  Sugar
4g
5%

Cholesterol
291mg
97%

Sodium
1427mg
62%

Get Enough Of These
Protein
34g
70%

Selenium
58µg
84%

Iron
9mg
53%

Vitamin K
49µg
47%

Phosphorus
369mg
37%

Manganese
0.73mg
37%

Calcium
326mg
33%

Copper
0.57mg
28%

Fiber
6g
24%

Zinc
3mg
22%

Vitamin E
3mg
20%

Folate
81µg
20%

Vitamin C
16mg
20%

Vitamin A
924IU
18%

Vitamin B12
0.98µg
16%

Magnesium
64mg
16%

Potassium
473mg
14%

Vitamin B2
0.23mg
13%

Vitamin B1
0.19mg
13%

Vitamin B3
2mg
12%

Vitamin B6
0.23mg
12%

Vitamin B5
0.61mg
6%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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