Zlevanka

Zlevanka might be a good recipe to expand your side dish recipe box. For 96 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe makes 10 servings with 350 calories, 12g of protein, and 12g of fat each. A couple people made this recipe, and 12 would say it hit the spot. It is a good option if you're following a lacto ovo vegetarian diet. A mixture of sour cream, corn flour, cottage cheese, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Kitchen Nostalgia. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a not so amazing spoonacular score of 39%. Users who liked this recipe also liked .

Servings: 10

 

Ingredients:

2 tsp baking powder

2 cups corn flour

½ kg (1 lb 2 oz) cottage cheese

1 cup all-purpose flour

1 cup milk

1 cup sour cream

1 cup (15 Tbs) sugar

1 cup sunflower oil (or canola oil)

2 tsp vanilla extract

3 whole eggs

Equipment:

baking pan

Cooking instruction summary:

Mix together eggs and sugar.Add corn flour, all-purpose flour, baking powder, sour cream, oil, milk, cottage cheese and vanilla.Pour into a large oiled baking tray.Bake for about 20 minutes at 180 C (350 F).

 

Step by step:


1. Mix together eggs and sugar.

2. Add corn flour, all-purpose flour, baking powder, sour cream, oil, milk, cottage cheese and vanilla.

3. Pour into a large oiled baking tray.

4. Bake for about 20 minutes at 180 C (350 F).


Nutrition Information:

Quickview
349k Calories
11g Protein
11g Total Fat
49g Carbs
5% Health Score
Limit These
Calories
349k
17%

Fat
11g
18%

  Saturated Fat
4g
30%

Carbohydrates
49g
16%

  Sugar
21g
24%

Cholesterol
72mg
24%

Sodium
232mg
10%

Alcohol
0.29g
2%

Get Enough Of These
Protein
11g
24%

Phosphorus
284mg
28%

Selenium
18µg
26%

Vitamin B2
0.31mg
18%

Calcium
178mg
18%

Vitamin B1
0.19mg
13%

Folate
44µg
11%

Manganese
0.2mg
10%

Vitamin B6
0.18mg
9%

Potassium
311mg
9%

Magnesium
35mg
9%

Vitamin B12
0.51µg
8%

Vitamin E
1mg
8%

Vitamin B5
0.75mg
7%

Fiber
1g
7%

Iron
1mg
7%

Zinc
1mg
7%

Vitamin A
325IU
7%

Vitamin B3
1mg
6%

Vitamin D
0.72µg
5%

Copper
0.1mg
5%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

I have my changed my system for labeling homemade freezer meals. I used to carefully note in large clear letters, "Meatloaf" or "Pot Roast" or "Steak and Vegetables or"Chicken and Dumplings" or "Beef Pot Pie."However, I used to get frustrated when I asked my husband what he wanted for dinner because he never asked for any of those things. So, I decided to stock the freezer with what he really likes.If you look in my freezer now you`ll see a whole new set of labels. You`ll find dinners with neat little tags that say: "Whatever," "Anything," "I Don`t Know," "I Don`t Care," "Something Good," or "Food." My frustration is now reducedbecause no matter what my husband replies when I ask him what he wants for dinner, I know that it is there waiting.

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