Sweet Potato Dinner Rolls

If you want to add more lacto ovo vegetarian recipes to your repertoire, Sweet Potato Dinner Rolls might be a recipe you should try. This recipe serves 8 and costs 23 cents per serving. One serving contains 191 calories, 5g of protein, and 5g of fat. 46 people have made this recipe and would make it again. A mixture of all purpose flour, sweet potato, milk, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 2 hours and 40 minutes. It is brought to you by Laurens Latest. All things considered, we decided this recipe deserves a spoonacular score of 42%. This score is pretty good. Similar recipes include Sweet Potato Dinner Rolls, Sweet Potato Dinner Rolls, and Sweet Potato Dinner Rolls.

Servings: 8

Preparation duration: 135 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 1/4-2 1/2 cups all purpose flour, more depending on moisture of dough

3 tablespoons butter, melted and cooled

1 egg

1 teaspoon + 2 tablespoons granulated sugar, divided

2 tablespoons milk

3/4 teaspoon salt

1/2 cup mashed sweet potato

1/4 cup water

1 1/4 teaspoon yeast

Equipment:

measuring cup

bowl

stand mixer

microwave

plastic wrap

baking paper

frying pan

oven

Cooking instruction summary:

In a small bowl or measuring cup, combine the milk and water. Heat in a microwave until the temperature reaches between 102 and 100 degrees F, about 40 seconds. Stir 1 teaspoon of sugar into the mixture and add the yeast. Gently mix and set aside to allow the yeast to activate and become foamy, about 5 minutes.With a stand mixer fitted with the dough hook attachment, add in the egg, salt, 3 tablespoons butter, sweet potato and flour and mix until combined, about 2 minutes. Slowly pour in the yeast mixture and allow it to incorporate. Mix until the ingredients are smooth and doughlike, and the dough pulls away from the sides of the bowl but still sticks to the bottom. This will take about 8 minutes. If the dough is still sticking to the sides of the bowl after 8 minutes, add an additional 1/4 cup flour, 1 tablespoon at a time, until the dough releases from the sides.Roll the dough out onto a lightly floured surface. Knead the dough until it becomes a smooth and uniform ball. Place it into a lightly greased bowl, cover it with plastic wrap and set it in a warm place for about 1 hour or until the dough doubles in size. Roll the dough out onto a lightly floured surface and cut it into 8 to 10 equal pieces. Roll the dough into small balls, and place them seam-side down in a greased skillet (or one lined with parchment paper). Cover and let rise until rolls have doubled in size.Preheat your oven to 350 degrees. Bake 20 to 25 minutes or until the rolls are golden brown on top and have reached 200 degreed F internally.Cool 5 to 10 minutes before enjoying.

 

Step by step:


1. In a small bowl or measuring cup, combine the milk and water.

2. Heat in a microwave until the temperature reaches between 102 and 100 degrees F, about 40 seconds. Stir 1 teaspoon of sugar into the mixture and add the yeast. Gently mix and set aside to allow the yeast to activate and become foamy, about 5 minutes.With a stand mixer fitted with the dough hook attachment, add in the egg, salt, 3 tablespoons butter, sweet potato and flour and mix until combined, about 2 minutes. Slowly pour in the yeast mixture and allow it to incorporate.

3. Mix until the ingredients are smooth and doughlike, and the dough pulls away from the sides of the bowl but still sticks to the bottom. This will take about 8 minutes. If the dough is still sticking to the sides of the bowl after 8 minutes, add an additional 1/4 cup flour, 1 tablespoon at a time, until the dough releases from the sides.

4. Roll the dough out onto a lightly floured surface. Knead the dough until it becomes a smooth and uniform ball.

5. Place it into a lightly greased bowl, cover it with plastic wrap and set it in a warm place for about 1 hour or until the dough doubles in size.

6. Roll the dough out onto a lightly floured surface and cut it into 8 to 10 equal pieces.

7. Roll the dough into small balls, and place them seam-side down in a greased skillet (or one lined with parchment paper). Cover and let rise until rolls have doubled in size.Preheat your oven to 350 degrees.

8. Bake 20 to 25 minutes or until the rolls are golden brown on top and have reached 200 degreed F internally.Cool 5 to 10 minutes before enjoying.


Nutrition Information:

Quickview
190k Calories
5g Protein
5g Total Fat
30g Carbs
4% Health Score
Limit These
Calories
190k
10%

Fat
5g
8%

  Saturated Fat
3g
19%

Carbohydrates
30g
10%

  Sugar
1g
1%

Cholesterol
32mg
11%

Sodium
271mg
12%

Get Enough Of These
Protein
5g
11%

Vitamin B1
0.49mg
33%

Folate
112µg
28%

Vitamin A
1346IU
27%

Selenium
14µg
20%

Vitamin B2
0.29mg
17%

Vitamin B3
2mg
14%

Manganese
0.27mg
13%

Iron
1mg
10%

Phosphorus
69mg
7%

Fiber
1g
7%

Vitamin B5
0.58mg
6%

Copper
0.08mg
4%

Vitamin B6
0.07mg
4%

Zinc
0.51mg
3%

Magnesium
12mg
3%

Potassium
97mg
3%

Calcium
17mg
2%

Vitamin D
0.24µg
2%

Vitamin E
0.22mg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Related Videos:

Honey Butter Sweet Potato Dinner Rolls | I Heart Recipes

 

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In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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