Sweet Potato Dinner Rolls

If you want to add more lacto ovo vegetarian recipes to your repertoire, Sweet Potato Dinner Rolls might be a recipe you should try. This recipe serves 8 and costs 23 cents per serving. One serving contains 191 calories, 5g of protein, and 5g of fat. 46 people have made this recipe and would make it again. A mixture of all purpose flour, sweet potato, milk, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 2 hours and 40 minutes. It is brought to you by Laurens Latest. All things considered, we decided this recipe deserves a spoonacular score of 42%. This score is pretty good. Similar recipes include Sweet Potato Dinner Rolls, Sweet Potato Dinner Rolls, and Sweet Potato Dinner Rolls.

Servings: 8

Preparation duration: 135 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 1/4-2 1/2 cups all purpose flour, more depending on moisture of dough

3 tablespoons butter, melted and cooled

1 egg

1 teaspoon + 2 tablespoons granulated sugar, divided

2 tablespoons milk

3/4 teaspoon salt

1/2 cup mashed sweet potato

1/4 cup water

1 1/4 teaspoon yeast

Equipment:

measuring cup

bowl

stand mixer

microwave

plastic wrap

baking paper

frying pan

oven

Cooking instruction summary:

In a small bowl or measuring cup, combine the milk and water. Heat in a microwave until the temperature reaches between 102 and 100 degrees F, about 40 seconds. Stir 1 teaspoon of sugar into the mixture and add the yeast. Gently mix and set aside to allow the yeast to activate and become foamy, about 5 minutes.With a stand mixer fitted with the dough hook attachment, add in the egg, salt, 3 tablespoons butter, sweet potato and flour and mix until combined, about 2 minutes. Slowly pour in the yeast mixture and allow it to incorporate. Mix until the ingredients are smooth and doughlike, and the dough pulls away from the sides of the bowl but still sticks to the bottom. This will take about 8 minutes. If the dough is still sticking to the sides of the bowl after 8 minutes, add an additional 1/4 cup flour, 1 tablespoon at a time, until the dough releases from the sides.Roll the dough out onto a lightly floured surface. Knead the dough until it becomes a smooth and uniform ball. Place it into a lightly greased bowl, cover it with plastic wrap and set it in a warm place for about 1 hour or until the dough doubles in size. Roll the dough out onto a lightly floured surface and cut it into 8 to 10 equal pieces. Roll the dough into small balls, and place them seam-side down in a greased skillet (or one lined with parchment paper). Cover and let rise until rolls have doubled in size.Preheat your oven to 350 degrees. Bake 20 to 25 minutes or until the rolls are golden brown on top and have reached 200 degreed F internally.Cool 5 to 10 minutes before enjoying.

 

Step by step:


1. In a small bowl or measuring cup, combine the milk and water.

2. Heat in a microwave until the temperature reaches between 102 and 100 degrees F, about 40 seconds. Stir 1 teaspoon of sugar into the mixture and add the yeast. Gently mix and set aside to allow the yeast to activate and become foamy, about 5 minutes.With a stand mixer fitted with the dough hook attachment, add in the egg, salt, 3 tablespoons butter, sweet potato and flour and mix until combined, about 2 minutes. Slowly pour in the yeast mixture and allow it to incorporate.

3. Mix until the ingredients are smooth and doughlike, and the dough pulls away from the sides of the bowl but still sticks to the bottom. This will take about 8 minutes. If the dough is still sticking to the sides of the bowl after 8 minutes, add an additional 1/4 cup flour, 1 tablespoon at a time, until the dough releases from the sides.

4. Roll the dough out onto a lightly floured surface. Knead the dough until it becomes a smooth and uniform ball.

5. Place it into a lightly greased bowl, cover it with plastic wrap and set it in a warm place for about 1 hour or until the dough doubles in size.

6. Roll the dough out onto a lightly floured surface and cut it into 8 to 10 equal pieces.

7. Roll the dough into small balls, and place them seam-side down in a greased skillet (or one lined with parchment paper). Cover and let rise until rolls have doubled in size.Preheat your oven to 350 degrees.

8. Bake 20 to 25 minutes or until the rolls are golden brown on top and have reached 200 degreed F internally.Cool 5 to 10 minutes before enjoying.


Nutrition Information:

Quickview
190k Calories
5g Protein
5g Total Fat
30g Carbs
4% Health Score
Limit These
Calories
190k
10%

Fat
5g
8%

  Saturated Fat
3g
19%

Carbohydrates
30g
10%

  Sugar
1g
1%

Cholesterol
32mg
11%

Sodium
271mg
12%

Get Enough Of These
Protein
5g
11%

Vitamin B1
0.49mg
33%

Folate
112µg
28%

Vitamin A
1346IU
27%

Selenium
14µg
20%

Vitamin B2
0.29mg
17%

Vitamin B3
2mg
14%

Manganese
0.27mg
13%

Iron
1mg
10%

Phosphorus
69mg
7%

Fiber
1g
7%

Vitamin B5
0.58mg
6%

Copper
0.08mg
4%

Vitamin B6
0.07mg
4%

Zinc
0.51mg
3%

Magnesium
12mg
3%

Potassium
97mg
3%

Calcium
17mg
2%

Vitamin D
0.24µg
2%

Vitamin E
0.22mg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Honey Butter Sweet Potato Dinner Rolls | I Heart Recipes

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

Popular Recipes
Glazed Easter Ham

The Pioneer Woman

Caprese and Avocado on Toast

For the Love of Cooking

Beef and Spinach Lasagna

Taste of Home

Neely's Pork Shoulder

Foodnetwork

Garlic Parmesan Roasted Chickpea Snack

Sugar Free Mom