Sweet Potato Dinner Rolls

If you want to add more lacto ovo vegetarian recipes to your repertoire, Sweet Potato Dinner Rolls might be a recipe you should try. This recipe serves 8 and costs 23 cents per serving. One serving contains 191 calories, 5g of protein, and 5g of fat. 46 people have made this recipe and would make it again. A mixture of all purpose flour, sweet potato, milk, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 2 hours and 40 minutes. It is brought to you by Laurens Latest. All things considered, we decided this recipe deserves a spoonacular score of 42%. This score is pretty good. Similar recipes include Sweet Potato Dinner Rolls, Sweet Potato Dinner Rolls, and Sweet Potato Dinner Rolls.

Servings: 8

Preparation duration: 135 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 1/4-2 1/2 cups all purpose flour, more depending on moisture of dough

3 tablespoons butter, melted and cooled

1 egg

1 teaspoon + 2 tablespoons granulated sugar, divided

2 tablespoons milk

3/4 teaspoon salt

1/2 cup mashed sweet potato

1/4 cup water

1 1/4 teaspoon yeast

Equipment:

measuring cup

bowl

stand mixer

microwave

plastic wrap

baking paper

frying pan

oven

Cooking instruction summary:

In a small bowl or measuring cup, combine the milk and water. Heat in a microwave until the temperature reaches between 102 and 100 degrees F, about 40 seconds. Stir 1 teaspoon of sugar into the mixture and add the yeast. Gently mix and set aside to allow the yeast to activate and become foamy, about 5 minutes.With a stand mixer fitted with the dough hook attachment, add in the egg, salt, 3 tablespoons butter, sweet potato and flour and mix until combined, about 2 minutes. Slowly pour in the yeast mixture and allow it to incorporate. Mix until the ingredients are smooth and doughlike, and the dough pulls away from the sides of the bowl but still sticks to the bottom. This will take about 8 minutes. If the dough is still sticking to the sides of the bowl after 8 minutes, add an additional 1/4 cup flour, 1 tablespoon at a time, until the dough releases from the sides.Roll the dough out onto a lightly floured surface. Knead the dough until it becomes a smooth and uniform ball. Place it into a lightly greased bowl, cover it with plastic wrap and set it in a warm place for about 1 hour or until the dough doubles in size. Roll the dough out onto a lightly floured surface and cut it into 8 to 10 equal pieces. Roll the dough into small balls, and place them seam-side down in a greased skillet (or one lined with parchment paper). Cover and let rise until rolls have doubled in size.Preheat your oven to 350 degrees. Bake 20 to 25 minutes or until the rolls are golden brown on top and have reached 200 degreed F internally.Cool 5 to 10 minutes before enjoying.

 

Step by step:


1. In a small bowl or measuring cup, combine the milk and water.

2. Heat in a microwave until the temperature reaches between 102 and 100 degrees F, about 40 seconds. Stir 1 teaspoon of sugar into the mixture and add the yeast. Gently mix and set aside to allow the yeast to activate and become foamy, about 5 minutes.With a stand mixer fitted with the dough hook attachment, add in the egg, salt, 3 tablespoons butter, sweet potato and flour and mix until combined, about 2 minutes. Slowly pour in the yeast mixture and allow it to incorporate.

3. Mix until the ingredients are smooth and doughlike, and the dough pulls away from the sides of the bowl but still sticks to the bottom. This will take about 8 minutes. If the dough is still sticking to the sides of the bowl after 8 minutes, add an additional 1/4 cup flour, 1 tablespoon at a time, until the dough releases from the sides.

4. Roll the dough out onto a lightly floured surface. Knead the dough until it becomes a smooth and uniform ball.

5. Place it into a lightly greased bowl, cover it with plastic wrap and set it in a warm place for about 1 hour or until the dough doubles in size.

6. Roll the dough out onto a lightly floured surface and cut it into 8 to 10 equal pieces.

7. Roll the dough into small balls, and place them seam-side down in a greased skillet (or one lined with parchment paper). Cover and let rise until rolls have doubled in size.Preheat your oven to 350 degrees.

8. Bake 20 to 25 minutes or until the rolls are golden brown on top and have reached 200 degreed F internally.Cool 5 to 10 minutes before enjoying.


Nutrition Information:

Quickview
190k Calories
5g Protein
5g Total Fat
30g Carbs
4% Health Score
Limit These
Calories
190k
10%

Fat
5g
8%

  Saturated Fat
3g
19%

Carbohydrates
30g
10%

  Sugar
1g
1%

Cholesterol
32mg
11%

Sodium
271mg
12%

Get Enough Of These
Protein
5g
11%

Vitamin B1
0.49mg
33%

Folate
112µg
28%

Vitamin A
1346IU
27%

Selenium
14µg
20%

Vitamin B2
0.29mg
17%

Vitamin B3
2mg
14%

Manganese
0.27mg
13%

Iron
1mg
10%

Phosphorus
69mg
7%

Fiber
1g
7%

Vitamin B5
0.58mg
6%

Copper
0.08mg
4%

Vitamin B6
0.07mg
4%

Zinc
0.51mg
3%

Magnesium
12mg
3%

Potassium
97mg
3%

Calcium
17mg
2%

Vitamin D
0.24µg
2%

Vitamin E
0.22mg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Related Videos:

Honey Butter Sweet Potato Dinner Rolls | I Heart Recipes

 

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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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