Dark Chocolate Sea Salt Almond Butter

Dark Chocolate Sea Salt Almond Butter is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. This recipe serves 8 and costs 78 cents per serving. One portion of this dish contains about 9g of protein, 21g of fat, and a total of 267 calories. 6 people have made this recipe and would make it again. This recipe from The Healthy Maven requires almonds, dark chocolate chips, sea salt, and vanillan extract. From preparation to the plate, this recipe takes roughly 20 minutes. Overall, this recipe earns a pretty good spoonacular score of 57%. Flourless Almond Butter Dark Chocolate Chunk Cookies with sea salt, Dark Chocolate Almond Bark with Sea Salt, and Dark Chocolate, Almond & Sea Salt Banana Baked Oatmeal are very similar to this recipe.

Servings: 8

 

Ingredients:

2 cups raw almonds

1/2 cup chopped dark chocolate or dark chocolate chips (I used 72%)

1 tsp sea salt

1/2 tsp vanilla extract

Equipment:

oven

food processor

baking sheet

blender

Cooking instruction summary:

Preheat oven to 350 degrees F.Spread out almonds on a baking sheet and bake for 10-12 minutes or until lightly toasted (I find 11 minutes to be perfect).Carefully add almonds to a food processor or blender and process until smooth.You will need to wipe down the sides on occasion to make sure almonds are blended smoothly. This will take several minutes so be patient.Add in dark chocolate, sea salt and vanilla and process until well-combined.The heat of the almonds should melt the dark chocolate so it combines well.Store in an airtight jar for several weeks. If storing for a longer time (over 1 month), store in fridge.

 

Step by step:


1. Preheat oven to 350 degrees F.

2. Spread out almonds on a baking sheet and bake for 10-12 minutes or until lightly toasted (I find 11 minutes to be perfect).Carefully add almonds to a food processor or blender and process until smooth.You will need to wipe down the sides on occasion to make sure almonds are blended smoothly. This will take several minutes so be patient.

3. Add in dark chocolate, sea salt and vanilla and process until well-combined.The heat of the almonds should melt the dark chocolate so it combines well.Store in an airtight jar for several weeks. If storing for a longer time (over 1 month), store in fridge.


Nutrition Information:

Quickview
267k Calories
8g Protein
21g Total Fat
14g Carbs
10% Health Score
Limit These
Calories
267k
13%

Fat
21g
33%

  Saturated Fat
4g
29%

Carbohydrates
14g
5%

  Sugar
5g
6%

Cholesterol
0.11mg
0%

Sodium
303mg
13%

Get Enough Of These
Protein
8g
17%

Vitamin E
9mg
64%

Manganese
0.83mg
42%

Magnesium
99mg
25%

Vitamin B2
0.38mg
23%

Fiber
4g
19%

Copper
0.38mg
19%

Phosphorus
187mg
19%

Calcium
128mg
13%

Zinc
1mg
10%

Potassium
323mg
9%

Iron
1mg
8%

Vitamin B3
1mg
7%

Vitamin B1
0.09mg
6%

Folate
20µg
5%

Vitamin B6
0.07mg
3%

Vitamin B5
0.25mg
3%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

NOTICE OF REVOCATION OF INDEPENDENCE To the citizens of the United States of America, In the light of your failure to elect anybody as President of the USA and thus to govern yourselves and, by extension, the free world, we hereby give notice of the revocation of your independence, effective today. Her Sovereign Majesty Queen Elizabeth II will resume monarchial duties over all states, commonwealths and other territories including New Jersey. To aid in the transition to a British Crown Dependency, please comply with the following acts: 1. Look up "revocation" in the now official Oxford Dictionary . Start spelling English words correctly. 2. Learn at least the first 4 lines of "God Save The Queen" 3. Start referring to "soccer" as football 4. Declare war on Quebec and France 5. Arrest Mel Gibson for treason 6. Close down the NFL. Learn to play rugby 7. Enjoy warm flat beer and steak and kidney pudding. Train waitresses to be more aggressive with customers and not to tell you their names before you eat. 8. July 4th is no longer a public holiday, this has been replaced with November 5th 9. All members of this British Crown Dependency will be required to take 6 weeks annual vacation and observe statutory tea breaks. 10. Driving on the left is now compulsory - recall all cars to effect the change immediately. 11. Report to our Consulate General in NY - M Wragg - for your new passport and job allocation. 12. Have Meg Ryan report to the Prince Andrews Bedchamber. 13. Add the Royal insignia to the top of the Washington Monument - and the Queens Christmas speeches to the Lincoln Memorial. 14. Stop referring to the World Series of Baseball and instead call it the National Series of USA, Cuba and Japan. Tax collectors from Her Majesty's Government will be with you shortly to ensure the acquisiton of all revenues due . Thank you for your cooperation and have a nice day!

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