Pork Marsala With Spinach

You can never have too many main course recipes, so give Pork Marsala With Spinach a try. One serving contains 497 calories, 49g of protein, and 23g of fat. This recipe serves 4 and costs $5.14 per serving. Head to the store and pick up heavy cream, white mushrooms, lemon juice, and a few other things to make it today. It is brought to you by Foodnetwork. This recipe is liked by 1670 foodies and cooks. From preparation to the plate, this recipe takes about 40 minutes. With a spoonacular score of 100%, this dish is great. Similar recipes include Pork Marsala, Pork Marsala, and Pork and Marsala.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 pound baby spinach

1 1/2 pounds boneless pork loin roast, trimmed

3 tablespoons all-purpose flour

1/2 cup fresh parsley leaves

1/3 cup heavy cream

Kosher salt and freshly ground pepper

4 teaspoons fresh lemon juice

2/3 cup low-sodium chicken broth

1/2 cup dry marsala wine

2 tablespoons extra-virgin olive oil

1 1/2 pounds white mushrooms, quartered

Equipment:

frying pan

baking pan

kitchen thermometer

cutting board

pot

Cooking instruction summary:

Preheat the oven to 375 degrees F. Butterfly the pork: Cut in half horizontally, almost all the way through, then open it like a book so the roast is flat. Season with salt and pepper; sprinkle with 2 tablespoons flour. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Brown the pork, about 3 minutes per side. Transfer to a baking dish (reserve the skillet) and bake until a thermometer inserted into the center registers 140 degrees F, 15 to 20 minutes. Let rest on a cutting board, 5 minutes. Add the mushrooms and 1/4 teaspoon salt to the skillet and cook until golden brown, about 8 minutes. Add the remaining 1 tablespoon flour and cook, stirring, 1 minute. Add the broth and marsala and bring to a boil. Add the cream and boil until the sauce thickens, about 8 minutes. Off the heat, stir in 2 teaspoons lemon juice and the parsley. Heat the remaining 1 tablespoon olive oil in a pot over medium-high heat and cook the spinach until wilted, 3 to 4 minutes. Stir in the remaining 2 teaspoons lemon juice and season with salt and pepper. Slice the pork. Serve with the mushroom sauce and spinach. Photograph by Antonis Achilleos

 

Step by step:

Preheat the oven to 375 degrees F. Butterfly the pork

1. Cut in half horizontally, almost all the way through, then open it like a book so the roast is flat. Season with salt and pepper; sprinkle with 2 tablespoons flour.

2. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Brown the pork, about 3 minutes per side.

3. Transfer to a baking dish (reserve the skillet) and bake until a thermometer inserted into the center registers 140 degrees F, 15 to 20 minutes.

4. Let rest on a cutting board, 5 minutes.

5. Add the mushrooms and 1/4 teaspoon salt to the skillet and cook until golden brown, about 8 minutes.

6. Add the remaining 1 tablespoon flour and cook, stirring, 1 minute.

7. Add the broth and marsala and bring to a boil.

8. Add the cream and boil until the sauce thickens, about 8 minutes. Off the heat, stir in 2 teaspoons lemon juice and the parsley.

9. Heat the remaining 1 tablespoon olive oil in a pot over medium-high heat and cook the spinach until wilted, 3 to 4 minutes. Stir in the remaining 2 teaspoons lemon juice and season with salt and pepper. Slice the pork.

10. Serve with the mushroom sauce and spinach.

11. Photograph by Antonis Achilleos


Nutrition Information:

Quickview
496k Calories
48g Protein
22g Total Fat
19g Carbs
100% Health Score
Limit These
Calories
496k
25%

Fat
22g
35%

  Saturated Fat
7g
49%

Carbohydrates
19g
7%

  Sugar
6g
7%

Cholesterol
134mg
45%

Sodium
401mg
17%

Alcohol
4g
26%

Get Enough Of These
Protein
48g
97%

Vitamin K
675µg
643%

Vitamin A
11556IU
231%

Selenium
66µg
95%

Vitamin B3
17mg
89%

Vitamin B6
1mg
85%

Vitamin B2
1mg
76%

Vitamin B1
1mg
69%

Folate
272µg
68%

Phosphorus
622mg
62%

Manganese
1mg
60%

Vitamin C
47mg
58%

Potassium
1938mg
55%

Copper
0.84mg
42%

Vitamin B5
4mg
40%

Magnesium
158mg
40%

Iron
5mg
32%

Zinc
4mg
32%

Vitamin E
3mg
25%

Fiber
4g
18%

Vitamin B12
1µg
17%

Calcium
154mg
15%

Vitamin D
1µg
8%

covered percent of daily need
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