Cranberry Kraut Meatballs

Cranberry Kraut Meatballs could be just the dairy free recipe you've been looking for. For $2.35 per serving, you get a main course that serves 6. One serving contains 751 calories, 31g of protein, and 32g of fat. A mixture of ground beef, onion soup mix, dry bread crumbs, and a handful of other ingredients are all it takes to make this recipe so tasty. 25 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 1 hour and 40 minutes. It is brought to you by Taste of Home. With a spoonacular score of 62%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Polish Smoked Meatballs With Savory Kraut, Cranberry Meatballs, and Cranberry Meatballs.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 90 minutes

 

Ingredients:

3/4 cup packed brown sugar

1 bottle (12 ounces) chili sauce

1 cup dry bread crumbs

2-1/2 pounds ground beef

1 envelope onion soup mix

Hot mashed potatoes

1 can (14 ounces) sauerkraut, rinsed and drained

1-1/3 cups water

1 can (14 ounces) whole-berry cranberry sauce

Equipment:

bowl

baking pan

sauce pan

Cooking instruction summary:

Directions In a large bowl, combine the soup mix and bread crumbs; crumble beef over mixture and mix well. Shape into 18 meatballs. Place in an ungreased 13-in. x 9-in. baking dish. In a large saucepan, combine the cranberry sauce, sauerkraut, water, chili sauce and brown sugar. Bring to a boil. Pour over meatballs. Bake, uncovered, at 350° for 1-1/2 hours or until meat is no longer pink. Serve with mashed potatoes. Yield: 6 servings. Originally published as Cranberry Kraut Meatballs in Country ExtraJanuary 2003, p51 Nutritional Facts 1 serving (3 each) equals 727 calories, 24 g fat (9 g saturated fat), 125 mg cholesterol, 1,888 mg sodium, 87 g carbohydrate, 3 g fiber, 41 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the soup mix and bread crumbs; crumble beef over mixture and mix well. Shape into 18 meatballs.

2. Place in an ungreased 13-in. x 9-in. baking dish.

3. In a large saucepan, combine the cranberry sauce, sauerkraut, water, chili sauce and brown sugar. Bring to a boil.

4. Pour over meatballs.

5. Bake, uncovered, at 350° for 1-1/2 hours or until meat is no longer pink.

6. Serve with mashed potatoes.


Nutrition Information:

Quickview
750k Calories
31g Protein
31g Total Fat
84g Carbs
12% Health Score
Limit These
Calories
750k
38%

Fat
31g
49%

  Saturated Fat
11g
74%

Carbohydrates
84g
28%

  Sugar
60g
67%

Cholesterol
107mg
36%

Sodium
1993mg
87%

Get Enough Of These
Protein
31g
62%

Vitamin B12
3µg
55%

Zinc
6mg
46%

Vitamin B3
8mg
44%

Selenium
29µg
42%

Vitamin B6
0.75mg
37%

Phosphorus
330mg
33%

Iron
5mg
31%

Fiber
7g
29%

Potassium
867mg
25%

Vitamin C
20mg
25%

Vitamin B2
0.38mg
23%

Vitamin B1
0.33mg
22%

Manganese
0.38mg
19%

Copper
0.33mg
17%

Vitamin E
2mg
16%

Vitamin K
16µg
16%

Magnesium
57mg
14%

Folate
51µg
13%

Calcium
127mg
13%

Vitamin B5
1mg
10%

Vitamin A
426IU
9%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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