Apple-Cinnamon Rice Pudding

You can never have too many side dish recipes, so give Apple-Cinnamon Rice Pudding a try. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 283 calories, 7g of protein, and 3g of fat per serving. This recipe serves 6. For $1.2 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up water, raisins, lemon juice, and a few other things to make it today. 34 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes. It is brought to you by Eating Well. With a spoonacular score of 62%, this dish is good. Similar recipes are Cinnamon Rice Pudding, Rice Pudding with Raisins and Cinnamon, and Cinnamon Rice Pudding Mix.

Servings: 6

Preparation duration: 35 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 large egg yolks

Ground cinnamon for garnish

1 teaspoon lemon juice

2 tablespoons packed light brown sugar

3 cups low-fat milk, divided

1/4 cup pure maple syrup

1/2 cup raisins

1/2 teaspoon salt

3/4 cup short-grain rice, such as arborio

2 tart tart apples, such as Granny Smith

1 teaspoon vanilla extract

1 1/2 cups water

Equipment:

baking pan

sauce pan

oven

whisk

bowl

roasting pan

Cooking instruction summary:

Preheat oven to 350F. Coat an 8-inch-square baking dish with cooking spray.Bring water to a boil in a 2-quart saucepan. Add rice and salt. Reduce heat to low and simmer, uncovered, stirring occasionally, until water is absorbed, 10 to 12 minutes.Add 2 cups milk to rice and simmer, stirring occasionally, for 8 minutes. (Discard any skin that forms on the surface.) Remove from the heat.Whisk remaining 1 cup milk, egg yolks, maple syrup, brown sugar and vanilla in a medium bowl until smooth.Peel and coarsely shred apples. Place in a small bowl and toss with lemon juice.Stirring constantly, add about 1 cup hot rice mixture to the egg mixture. Scrape back into remaining rice mixture, stirring constantly. Add raisins and shredded apples.Scrape mixture into prepared baking dish. Place dish in a shallow roasting pan and pour enough simmering water into roasting pan to come halfway up the sides of the baking dish.Bake pudding until barely set, 35 to 40 minutes. Serve warm or chilled, dusted with cinnamon.

 

Step by step:


1. Preheat oven to 350F. Coat an 8-inch-square baking dish with cooking spray.Bring water to a boil in a 2-quart saucepan.

2. Add rice and salt. Reduce heat to low and simmer, uncovered, stirring occasionally, until water is absorbed, 10 to 12 minutes.

3. Add 2 cups milk to rice and simmer, stirring occasionally, for 8 minutes. (Discard any skin that forms on the surface.)

4. Remove from the heat.

5. Whisk remaining 1 cup milk, egg yolks, maple syrup, brown sugar and vanilla in a medium bowl until smooth.Peel and coarsely shred apples.

6. Place in a small bowl and toss with lemon juice.Stirring constantly, add about 1 cup hot rice mixture to the egg mixture. Scrape back into remaining rice mixture, stirring constantly.

7. Add raisins and shredded apples.Scrape mixture into prepared baking dish.

8. Place dish in a shallow roasting pan and pour enough simmering water into roasting pan to come halfway up the sides of the baking dish.

9. Bake pudding until barely set, 35 to 40 minutes.

10. Serve warm or chilled, dusted with cinnamon.


Nutrition Information:

Quickview
283k Calories
7g Protein
2g Total Fat
58g Carbs
13% Health Score
Limit These
Calories
283k
14%

Fat
2g
5%

  Saturated Fat
1g
9%

Carbohydrates
58g
19%

  Sugar
24g
27%

Cholesterol
67mg
22%

Sodium
258mg
11%

Alcohol
0.23g
1%

Get Enough Of These
Protein
7g
14%

Manganese
0.98mg
49%

Vitamin B2
0.47mg
28%

Calcium
202mg
20%

Folate
74µg
19%

Phosphorus
175mg
18%

Fiber
4g
16%

Selenium
11µg
16%

Vitamin B1
0.21mg
14%

Potassium
412mg
12%

Vitamin D
1µg
11%

Vitamin B12
0.67µg
11%

Iron
1mg
10%

Vitamin B5
0.97mg
10%

Vitamin B6
0.16mg
8%

Magnesium
30mg
8%

Zinc
1mg
7%

Vitamin A
351IU
7%

Copper
0.14mg
7%

Vitamin B3
1mg
7%

Vitamin C
3mg
5%

Vitamin E
0.31mg
2%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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