Mini Whole Wheat Chocolate Pumpkin Breads: No Sugar Added

The recipe Mini Whole Wheat Chocolate Pumpkin Breads: No Sugar Added can be made in about 1 hour. This side dish has 286 calories, 10g of protein, and 12g of fat per serving. This recipe serves 8. For $1.11 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. 1731 person have tried and liked this recipe. A mixture of salt, stevia, egg whites, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Sugar Free Mom. All things considered, we decided this recipe deserves a spoonacular score of 53%. This score is pretty good. Try Mini Whole Wheat Banana Breads with Chocolate Chips, Single Serving Chocolate Chia Whole Wheat Puff Pancake {No Sugar Added}, and Mini Pumpkin-Date Breads for similar recipes.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

½ cup applesauce

2 teaspoons baking powder

1 teaspoon baking soda

1 (15 ounce) can of pumpkin, no sugar added

optional: ½ cup chocolate chips, grain sweetened or sugar-free

½ cup cocoa powder

¼ cup coconut oil, melted

½ cup egg whites

2 eggs

¼ cup milk

4 teaspoons pumpkin pie spice

½ teaspoon salt

6-8 packets stevia

1 teaspoon vanilla extract

2 cups white whole wheat flour

Equipment:

bowl

oven

loaf pan

toothpicks

wire rack

frying pan

Cooking instruction summary:

Preheat oven to 350 degrees.In a large bowl mix together the first seven (wet) ingredients.In another bowl mix the rest of the (dry)ingredients except the optional chocolate chips.Add the dry ingredients to the wet ingredients and stir together until combined.Prepare a mini loaf pan with nonstick cooking spray.Evenly pour your batter into 8 mini loaves filling ¾ of the way.Add optional chocolate chips on top.Bake 40-45 minutes until a toothpick in center comes out clean.Let cool for 15 minutes before removing from pan to finish cooling on a wire rack.

 

Step by step:


1. Preheat oven to 350 degrees.In a large bowl mix together the first seven (wet) ingredients.In another bowl mix the rest of the (dry)ingredients except the optional chocolate chips.

2. Add the dry ingredients to the wet ingredients and stir together until combined.Prepare a mini loaf pan with nonstick cooking spray.Evenly pour your batter into 8 mini loaves filling ¾ of the way.

3. Add optional chocolate chips on top.

4. Bake 40-45 minutes until a toothpick in center comes out clean.

5. Let cool for 15 minutes before removing from pan to finish cooling on a wire rack.


Nutrition Information:

Quickview
285k Calories
9g Protein
12g Total Fat
39g Carbs
6% Health Score
Limit These
Calories
285k
14%

Fat
12g
19%

  Saturated Fat
8g
54%

Carbohydrates
39g
13%

  Sugar
10g
12%

Cholesterol
43mg
14%

Sodium
339mg
15%

Caffeine
12mg
4%

Get Enough Of These
Protein
9g
19%

Vitamin A
8376IU
168%

Fiber
6g
28%

Manganese
0.46mg
23%

Phosphorus
159mg
16%

Iron
2mg
16%

Copper
0.28mg
14%

Calcium
120mg
12%

Potassium
394mg
11%

Magnesium
44mg
11%

Selenium
7µg
11%

Vitamin B2
0.18mg
10%

Vitamin K
9µg
9%

Vitamin E
0.74mg
5%

Vitamin B5
0.46mg
5%

Zinc
0.67mg
4%

Folate
14µg
4%

Vitamin B6
0.07mg
3%

Vitamin C
2mg
3%

Vitamin B12
0.15µg
2%

Vitamin D
0.32µg
2%

Vitamin B1
0.03mg
2%

Vitamin B3
0.38mg
2%

covered percent of daily need
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Food Trivia

Gummy Bears are only 79 millimetres long in length.

Food Joke

A wilderness area asked hikers to fill out comment cards. These are actual comments left by hikers. Trail needs to be reconstructed. Please avoid building trails that go uphill. Too many bugs and leaches and spiders and spider webs. Please spray the wilderness to rid the area of these pests. Please pave the trails so they can be plowed of snow during the winter. Chairlifts need to be in some places so that we can get to wonderful views without having to hike to them. The coyotes made too much noise last night and kept me awake. Please eradicate these annoying animals. A small deer came into my camp and stole my jar of pickles. Is there a way I can get reimbursed? Please call XXX-XXX-XXXX. Reflectors need to be placed on trees every 50 feet so people can hike at night with flashlights. Escalators would help on steep uphill sections. Need more signs to keep area pristine. A McDonalds would be nice at the trailhead. The places where trails do not exist are not well marked. I brought lots of sandwich makings, but forgot bread. If you have extra bread, leave it in the yellow tent at V Lake. Too many rocks in the mountains.

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