Shrimp-Stuffed Chicken Breasts

Shrimp-Stuffed Chicken Breasts takes about 30 minutes from beginning to end. This recipe serves 6 and costs $3.19 per serving. One serving contains 391 calories, 45g of protein, and 21g of fat. This recipe from Taste of Home has 27 fans. It works well as a main course. Head to the store and pick up salt, skinless boneless chicken breast halves, green onions, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. Overall, this recipe earns a solid spoonacular score of 78%. Users who liked this recipe also liked Brandy and Orange Chicken Breasts Topped with Stuffed Shrimp, Stuffed Chicken Breasts, and Stuffed Rolled Chicken Breasts.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon canola oil

1 tablespoon dried tarragon

1/2 cup chopped green onions

1 tablespoon lemon juice

1/2 teaspoon Liquid Smoke, optional

1/2 cup mayonnaise

1/4 teaspoon pepper

1/4 teaspoon salt

2-1/2 cups frozen cooked salad shrimp, thawed

6 boneless skinless chicken breast halves (6 ounces each)

Equipment:

bowl

toothpicks

grill

Cooking instruction summary:

Directions Flatten chicken to 1/4-in. thickness. In a large bowl, combine the shrimp, onions, mayonnaise, tarragon, lemon juice and Liquid Smoke if desired. Place about 1/3 cup down the center of each chicken breast half; fold chicken over filling and secure with toothpicks. Brush chicken with oil; sprinkle with salt and pepper. Grill, covered, over medium heat for 6-8 minutes on each side or no longer pink. Discard toothpicks. Yield: 6 servings. Originally published as Shrimp-Stuffed Chicken Breasts in Country WomanMay/June 2005, p31 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Flatten chicken to 1/4-in. thickness. In a large bowl, combine the shrimp, onions, mayonnaise, tarragon, lemon juice and Liquid Smoke if desired.

2. Place about 1/3 cup down the center of each chicken breast half; fold chicken over filling and secure with toothpicks.

3. Brush chicken with oil; sprinkle with salt and pepper. Grill, covered, over medium heat for 6-8 minutes on each side or no longer pink. Discard toothpicks.


Nutrition Information:

Quickview
391k Calories
45g Protein
21g Total Fat
1g Carbs
22% Health Score
Limit These
Calories
391k
20%

Fat
21g
33%

  Saturated Fat
3g
21%

Carbohydrates
1g
1%

  Sugar
0.6g
1%

Cholesterol
224mg
75%

Sodium
747mg
32%

Get Enough Of These
Protein
45g
91%

Selenium
75µg
107%

Vitamin B3
18mg
91%

Vitamin B6
1mg
66%

Vitamin K
49µg
47%

Phosphorus
451mg
45%

Vitamin B5
2mg
25%

Potassium
729mg
21%

Magnesium
64mg
16%

Manganese
0.31mg
16%

Zinc
1mg
13%

Vitamin E
1mg
12%

Vitamin B2
0.2mg
12%

Iron
2mg
12%

Vitamin B12
0.68µg
11%

Calcium
91mg
9%

Copper
0.18mg
9%

Vitamin C
6mg
8%

Vitamin B1
0.12mg
8%

Folate
20µg
5%

Vitamin A
195IU
4%

Vitamin D
0.21µg
1%

Fiber
0.33g
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Slow Cooker Chicken Mole
Thai Red Curry with Butternut Squash and Chickpeas
Roasted Red Pepper Soup
Healthy Gluten Free Paleo Sweet Potato Pancakes
Strawberry Cheesecake Chimichangas
Maple Walnut Sweet Potato Loaf
Quinoa Egg Salad with Grilled Asparagus
Spiced Sweet Potato Caramels
Ultra Thick and Soft Peanut Butter M&M Cookies
Ultimate Portobello Mushroom Pizza
Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

Popular Recipes
Grain- and Gluten-free Cranberry Orange Cake

Texanerin

Ground Beef and Rice with Cheese

Allrecipes

Ma Po Tofu

Chow

Blueberry Lemon Cake

Taste of Home

Old Fashioned Cocktail

Gimme Some Oven