Fresh Strawberry Lemonade

Fresh Strawberry Lemonade might be a good recipe to expand your side dish recipe box. This recipe makes 8 servings with 55 calories, 0g of protein, and 0g of fat each. For 66 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe from Pick Fresh Foods has 10 fans. It can be enjoyed any time, but it is especially good for Mother's Day. Head to the store and pick up lemon juice, strawberries, water, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 10 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. Taking all factors into account, this recipe earns a spoonacular score of 49%, which is pretty good. If you like this recipe, you might also like recipes such as Fresh Strawberry Mint Lemonade, Fresh Lemonade, and Fresh Lemonade.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

⅔ cup fresh lemon juice

16 oz fresh strawberries

1/3 cup sugar

1 cup water

3 cups water

Equipment:

sauce pan

blender

Cooking instruction summary:

Add cup sugar and 1 cup water in a small saucepan. Heat over medium high heat until sugar is dissolved. Stir occasionally. Blend strawberries in a blender with 2 cups of water. Pour into a large pitcher. Add lemon juice to pitcher. Add 1 cup of water and simple syrup. Stir to blend.

 

Step by step:


1. Add cup sugar and 1 cup water in a small saucepan.

2. Heat over medium high heat until sugar is dissolved. Stir occasionally.

3. Blend strawberries in a blender with 2 cups of water.

4. Pour into a large pitcher.

5. Add lemon juice to pitcher.

6. Add 1 cup of water and simple syrup.

7. Stir to blend.


Nutrition Information:

Quickview
54k Calories
0.45g Protein
0.22g Total Fat
14g Carbs
6% Health Score
Limit These
Calories
54k
3%

Fat
0.22g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
14g
5%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
0.45g
1%

Vitamin C
41mg
50%

Manganese
0.22mg
11%

Fiber
1g
5%

Folate
17µg
4%

Potassium
107mg
3%

Copper
0.05mg
3%

Magnesium
9mg
2%

Vitamin B6
0.04mg
2%

Phosphorus
15mg
2%

Iron
0.25mg
1%

Calcium
13mg
1%

Vitamin E
0.19mg
1%

Vitamin B1
0.02mg
1%

Vitamin B3
0.24mg
1%

Vitamin K
1µg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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