Tangy Pot Roast

Tangy Pot Roast is a gluten free and dairy free recipe with 6 servings. This main course has 548 calories, 47g of protein, and 30g of fat per serving. For $2.53 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. This recipe is liked by 18 foodies and cooks. This recipe from Taste of Home requires beef broth, onion, salt, and pepper. From preparation to the plate, this recipe takes approximately 7 hours and 15 minutes. With a spoonacular score of 88%, this dish is spectacular. Users who liked this recipe also liked Sweet 'n' Tangy Pot Roast, Tangy Chuck Wagon Pot Roast, and Instant Pot Pot Roast (pressure cooker pot roast) + VIDEO.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 420 minutes

 

Ingredients:

1/4 cup dry red wine or beef broth

1 boneless beef chuck roast (3 pounds)

1-1/3 cups thinly sliced fresh carrots

1/2 cup Catalina salad dressing

2/3 cup sliced onion

1/2 teaspoon pepper

3 medium potatoes, thinly sliced

1 teaspoon salt

Equipment:

slow cooker

Cooking instruction summary:

Directions Place the potatoes, carrots and onion in a 5-qt. slow cooker. Cut roast in half; rub with salt and pepper. Place over vegetables. Combine salad dressing and wine; pour over roast. Cover and cook on low for 7-8 hours or until meat is tender. Skim fat from cooking juices; thicken juices if desired. Yield: 6 servings. Originally published as Tangy Pot Roast in Simple & DeliciousJanuary/February 2009, p53 Nutritional Facts 6 ounces cooked beef with 2/3 cup vegetables and 1/3 cup cooking juices equals 572 calories, 28 g fat (9 g saturated fat), 147 mg cholesterol, 772 mg sodium, 28 g carbohydrate, 3 g fiber, 47 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place the potatoes, carrots and onion in a 5-qt. slow cooker.

2. Cut roast in half; rub with salt and pepper.

3. Place over vegetables.

4. Combine salad dressing and wine; pour over roast.

5. Cover and cook on low for 7-8 hours or until meat is tender. Skim fat from cooking juices; thicken juices if desired.


Nutrition Information:

Quickview
486k Calories
44g Protein
29g Total Fat
9g Carbs
35% Health Score
Limit These
Calories
486k
24%

Fat
29g
46%

  Saturated Fat
12g
75%

Carbohydrates
9g
3%

  Sugar
7g
8%

Cholesterol
156mg
52%

Sodium
881mg
38%

Get Enough Of These
Protein
44g
88%

Zinc
17mg
114%

Vitamin B12
6µg
103%

Vitamin A
3594IU
72%

Selenium
46µg
67%

Vitamin B3
10mg
51%

Vitamin B6
0.92mg
46%

Phosphorus
442mg
44%

Iron
4mg
27%

Potassium
854mg
24%

Vitamin B2
0.35mg
21%

Vitamin B5
1mg
15%

Magnesium
47mg
12%

Vitamin B1
0.17mg
11%

Copper
0.16mg
8%

Vitamin K
6µg
6%

Calcium
51mg
5%

Manganese
0.1mg
5%

Vitamin E
0.58mg
4%

Fiber
0.94g
4%

Folate
14µg
4%

Vitamin C
2mg
3%

Vitamin D
0.23µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

Popular Recipes
Summer Orzo Salad

The Messy Baker Blog

Mini Chocolate Chip Cookies

Two Peas and Their Pod

Lamb Chops with Mint and Mustard Dipping Sauce

Foodnetwork

Orange Chocolate Buttermilk Cupcakes

My Gourmet Connection

Roasted Cauliflower Rice Bowl with Miso and Veggies

Feasting at Home