Tangy Pot Roast

Tangy Pot Roast is a gluten free and dairy free recipe with 6 servings. This main course has 548 calories, 47g of protein, and 30g of fat per serving. For $2.53 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. This recipe is liked by 18 foodies and cooks. This recipe from Taste of Home requires beef broth, onion, salt, and pepper. From preparation to the plate, this recipe takes approximately 7 hours and 15 minutes. With a spoonacular score of 88%, this dish is spectacular. Users who liked this recipe also liked Sweet 'n' Tangy Pot Roast, Tangy Chuck Wagon Pot Roast, and Instant Pot Pot Roast (pressure cooker pot roast) + VIDEO.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 420 minutes

 

Ingredients:

1/4 cup dry red wine or beef broth

1 boneless beef chuck roast (3 pounds)

1-1/3 cups thinly sliced fresh carrots

1/2 cup Catalina salad dressing

2/3 cup sliced onion

1/2 teaspoon pepper

3 medium potatoes, thinly sliced

1 teaspoon salt

Equipment:

slow cooker

Cooking instruction summary:

Directions Place the potatoes, carrots and onion in a 5-qt. slow cooker. Cut roast in half; rub with salt and pepper. Place over vegetables. Combine salad dressing and wine; pour over roast. Cover and cook on low for 7-8 hours or until meat is tender. Skim fat from cooking juices; thicken juices if desired. Yield: 6 servings. Originally published as Tangy Pot Roast in Simple & DeliciousJanuary/February 2009, p53 Nutritional Facts 6 ounces cooked beef with 2/3 cup vegetables and 1/3 cup cooking juices equals 572 calories, 28 g fat (9 g saturated fat), 147 mg cholesterol, 772 mg sodium, 28 g carbohydrate, 3 g fiber, 47 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place the potatoes, carrots and onion in a 5-qt. slow cooker.

2. Cut roast in half; rub with salt and pepper.

3. Place over vegetables.

4. Combine salad dressing and wine; pour over roast.

5. Cover and cook on low for 7-8 hours or until meat is tender. Skim fat from cooking juices; thicken juices if desired.


Nutrition Information:

Quickview
486k Calories
44g Protein
29g Total Fat
9g Carbs
35% Health Score
Limit These
Calories
486k
24%

Fat
29g
46%

  Saturated Fat
12g
75%

Carbohydrates
9g
3%

  Sugar
7g
8%

Cholesterol
156mg
52%

Sodium
881mg
38%

Get Enough Of These
Protein
44g
88%

Zinc
17mg
114%

Vitamin B12
6µg
103%

Vitamin A
3594IU
72%

Selenium
46µg
67%

Vitamin B3
10mg
51%

Vitamin B6
0.92mg
46%

Phosphorus
442mg
44%

Iron
4mg
27%

Potassium
854mg
24%

Vitamin B2
0.35mg
21%

Vitamin B5
1mg
15%

Magnesium
47mg
12%

Vitamin B1
0.17mg
11%

Copper
0.16mg
8%

Vitamin K
6µg
6%

Calcium
51mg
5%

Manganese
0.1mg
5%

Vitamin E
0.58mg
4%

Fiber
0.94g
4%

Folate
14µg
4%

Vitamin C
2mg
3%

Vitamin D
0.23µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Blueberry-Lavender Sauce and Ginger Snap Ice Cream Cups
Slow Cooker Mango Salsa Chicken Burritos
Cider Braised Pork Ribs
Saucy Garlic Chicken
Meatball Subs
Butternut Squash Soup
Red Curry with Vegetables
Bacon Chili Cheeseburger Meatloaf
Bacon Jalapeno Bloody Mary
Romaine Roasted Corn
Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

Popular Recipes
Skillet Lasagna

Foodnetwork

Spicy Creamy Vegan Tomato Soup

Running on Real Food

Garlic and Herb Grilled Steak

The Lemon Bowl

Guacamole Chicken Salad

Crunchy Creamy Sweet

Fresh Pineapple Margaritas

Gimme Some Oven