French Onion Baked Meatballs

The recipe French Onion Baked Meatballs can be made in approximately 55 minutes. This dairy free recipe serves 12 and costs 81 cents per serving. One portion of this dish contains approximately 14g of protein, 17g of fat, and a total of 249 calories. This recipe is typical of Mediterranean cuisine. 122 people have made this recipe and would make it again. Plenty of people really liked this side dish. Head to the store and pick up thyme, sugar, vidalian onion, and a few other things to make it today. It is brought to you by Will Cook for Smiles. All things considered, we decided this recipe deserves a spoonacular score of 39%. This score is rather bad. If you like this recipe, take a look at these similar recipes: Quick French Onion Meatballs, Slow-Cooker French Onion Meatballs, and French Onion Soup au Gratin Stuffed Meatballs for #SundaySupper with @GalloFamily.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

½ cup plain bread crumbs

2 Tbsp Dijon mustard

1 Tbsp flour

½ Tbsp fresh minced dill

½ Tbsp fresh minced parsley

2 gloves of garlic

2 garlic cloves

1 lb ground beef

1 lb ground pork

1 Tbsp olive oil

½ cup diced onion

¼ cup red wine, (preferably Merlot)

Salt

1½ tsp sugar

½ tsp dry thyme

1 Tbsp tomato paste

1 Large Vidalia onion

1 Tbsp Worcestershire sauce

Equipment:

muffin tray

oven

bowl

frying pan

muffin liners

Cooking instruction summary:

Preheat oven to 350 and lightly grease a 12-cup muffin pan.Combine all ingredients for meatballs in a bowl. Mix very well until all ingredients are incorporated. Set aside.Heat up oil in a cooking pan, over medium heat. Add sliced onions and sugar to the pan and saute until transparent stirring occasionally.Stir in minced garlic, red wine and tomato paste, saute for a couple of minutes.Sprinkle the mixture with flour and mix well.Slowly add beef stock, while stirring the whole time.Add salt and thyme and simmer for 5-7 more minutes.Scoop about a tablespoon of French onion sauce (with some onions) in each muffin cup.Scoop about cup of meatball mixture and roll it into a big ball. Place meatball in the muffin cup, it should fit snugly. Repeat with remaining meat mixture.Bake for 25-30 minutes.Top off with remaining French Onion sauce, dividing it equally among the muffin cups.

 

Step by step:


1. Preheat oven to 350 and lightly grease a 12-cup muffin pan.

2. Combine all ingredients for meatballs in a bowl.

3. Mix very well until all ingredients are incorporated. Set aside.

4. Heat up oil in a cooking pan, over medium heat.

5. Add sliced onions and sugar to the pan and saute until transparent stirring occasionally.Stir in minced garlic, red wine and tomato paste, saute for a couple of minutes.Sprinkle the mixture with flour and mix well.Slowly add beef stock, while stirring the whole time.

6. Add salt and thyme and simmer for 5-7 more minutes.Scoop about a tablespoon of French onion sauce (with some onions) in each muffin cup.Scoop about cup of meatball mixture and roll it into a big ball.

7. Place meatball in the muffin cup, it should fit snugly. Repeat with remaining meat mixture.

8. Bake for 25-30 minutes.Top off with remaining French Onion sauce, dividing it equally among the muffin cups.


Nutrition Information:

Quickview
249k Calories
14g Protein
17g Total Fat
8g Carbs
4% Health Score
Limit These
Calories
249k
12%

Fat
17g
26%

  Saturated Fat
6g
38%

Carbohydrates
8g
3%

  Sugar
2g
3%

Cholesterol
54mg
18%

Sodium
329mg
14%

Alcohol
0.53g
3%

Get Enough Of These
Protein
14g
28%

Selenium
17µg
25%

Vitamin B1
0.37mg
25%

Vitamin B3
3mg
19%

Vitamin B12
1µg
18%

Zinc
2mg
17%

Vitamin B6
0.34mg
17%

Phosphorus
150mg
15%

Vitamin B2
0.18mg
11%

Iron
1mg
9%

Potassium
302mg
9%

Manganese
0.12mg
6%

Magnesium
21mg
5%

Vitamin B5
0.52mg
5%

Folate
18µg
5%

Vitamin K
4µg
4%

Copper
0.08mg
4%

Vitamin C
3mg
4%

Calcium
33mg
3%

Fiber
0.75g
3%

Vitamin E
0.4mg
3%

covered percent of daily need
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Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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