Saturdays with Rachael Ray – Sweet Potato Salad with Bacon

The recipe Saturdays with Rachael Ray – Sweet Potato Salad with Bacon can be made in roughly 40 minutes. One portion of this dish contains around 5g of protein, 14g of fat, and a total of 310 calories. For $1.43 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. It is brought to you by Taste and Tell Blog. 61 person found this recipe to be delicious and satisfying. If you have red onion, olive oil, red wine vinegar, and a few other ingredients on hand, you can make it. It is perfect for The Fourth Of July. It works well as a side dish. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. With a spoonacular score of 97%, this dish is tremendous. Similar recipes include Saturdays with Rachael Ray – Bacon, Leek, Tomato and Potato Soup, Sweet-Potato Chicken Quesadillas {Saturdays with Rachael Ray}, and Bacon and Deviled Eggs {Saturdays with Rachael Ray}.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

½ cup beef stock

freshly ground black pepper

2 to 3 small celery ribs, finely chopped

a handful of parsley leaves, finely chopped

3 dashes of hot sauce

4 slices good quality lean bacon, chopped

extra-virgin olive oil, for liberal drizzling

½ small red onion, finely chopped

2 tablespoons red wine vinegar

salt

1 teaspoon sweet paprika

1 ½ pounds sweet potatoes, peeled and cut into bite-sized chunks

Equipment:

pot

frying pan

bowl

Cooking instruction summary:

Put the potatoes in a pot over medium heat and cover them with water. Bring to a boil then salt the water and cook until just tender, about 15 minutes. Drain the potatoes and return them to the hot pot. Heat a small pan over medium-high heat and drizzle in some extra-virgin olive oil. Add the bacon and cook until just about crisp. Add the stock to the pot with the potatoes along with the vinegar and hot sauce and stir over low heat until combined. Turn off the heat and season with paprika and salt and pepper, to taste. Transfer the potatoes to a serving bowl and stir in chopped onions, celery, parsley and bacon. Dress the salad with a liberal drizzle of extra-virgin olive oil and serve immediately.

 

Step by step:


1. Put the potatoes in a pot over medium heat and cover them with water. Bring to a boil then salt the water and cook until just tender, about 15 minutes.

2. Drain the potatoes and return them to the hot pot.

3. Heat a small pan over medium-high heat and drizzle in some extra-virgin olive oil.

4. Add the bacon and cook until just about crisp.

5. Add the stock to the pot with the potatoes along with the vinegar and hot sauce and stir over low heat until combined. Turn off the heat and season with paprika and salt and pepper, to taste.

6. Transfer the potatoes to a serving bowl and stir in chopped onions, celery, parsley and bacon. Dress the salad with a liberal drizzle of extra-virgin olive oil and serve immediately.


Nutrition Information:

Quickview
310k Calories
4g Protein
14g Total Fat
41g Carbs
62% Health Score
Limit These
Calories
310k
16%

Fat
14g
22%

  Saturated Fat
2g
13%

Carbohydrates
41g
14%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
390mg
17%

Get Enough Of These
Protein
4g
9%

Vitamin A
26885IU
538%

Vitamin C
102mg
124%

Vitamin K
37µg
36%

Vitamin B6
0.63mg
32%

Fiber
7g
30%

Manganese
0.57mg
29%

Vitamin E
3mg
26%

Potassium
878mg
25%

Vitamin B5
1mg
17%

Folate
65µg
16%

Copper
0.3mg
15%

Magnesium
58mg
15%

Vitamin B1
0.2mg
13%

Vitamin B2
0.22mg
13%

Phosphorus
120mg
12%

Vitamin B3
2mg
10%

Iron
1mg
10%

Calcium
73mg
7%

Zinc
0.83mg
6%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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