Apple-Date Oatmeal Bars

Apple-Date Oatmeal Bars is a morn meal that serves 24. Watching your figure? This lacto ovo vegetarian recipe has 243 calories, 3g of protein, and 8g of fat per serving. For 38 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 32 people were impressed by this recipe. A mixture of granulated sugar, baking powder, water, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Lady Behind the Curtain. From preparation to the plate, this recipe takes approximately 1 hour. All things considered, we decided this recipe deserves a spoonacular score of 18%. This score is not so amazing. Try Oatmeal and Date Bars, Oatmeal Date Bars, and Oatmeal Date Bars for similar recipes.

Servings: 24

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

4 small apples, peeled, cored and diced

2 teaspoons baking powder

1 cup firmly packed brown sugar

1 cup butter, softened

1 - 8 ounce package chopped dates

1 egg

2 cups all-purpose flour

1 cup granulated sugar

2 cups quick-cooking oats

6 tablespoons water

Equipment:

baking pan

aluminum foil

oven

frying pan

sauce pan

Cooking instruction summary:

Preheat oven to 350 degrees. Line a 13x9-inch baking pan with foil.Beat butter and sugars until fluffy. Add egg, beating until combined.Combine flour, oats, and baking powder. Gradually add to butter mixture; beat until combined.Reserve 1-1/2 cups dough. Press remaining dough into prepared pan. Spread Apple-Date Filling over dough. Spoon reserved 1-1/2 cups dough by tablespoons over filling. Bake for 35 to 40 minutes or until golden brown. Cool completely before cutting into bars.In a medium saucepan, combine apples, sugar, and water. Cook over medium heat for 6 minutes or until apples are slightly tender. Add dates, and cook for 2 minutes, stirring constantly, until mixture is thickened. Remove from heat, and cool for 15 minutes.

 

Step by step:


1. Preheat oven to 350 degrees. Line a 13x9-inch baking pan with foil.Beat butter and sugars until fluffy.

2. Add egg, beating until combined.

3. Combine flour, oats, and baking powder. Gradually add to butter mixture; beat until combined.Reserve 1-1/2 cups dough. Press remaining dough into prepared pan.

4. Spread Apple-Date Filling over dough. Spoon reserved 1-1/2 cups dough by tablespoons over filling.

5. Bake for 35 to 40 minutes or until golden brown. Cool completely before cutting into bars.In a medium saucepan, combine apples, sugar, and water. Cook over medium heat for 6 minutes or until apples are slightly tender.

6. Add dates, and cook for 2 minutes, stirring constantly, until mixture is thickened.

7. Remove from heat, and cool for 15 minutes.


Nutrition Information:

Quickview
240k Calories
2g Protein
8g Total Fat
40g Carbs
1% Health Score
Limit These
Calories
240k
12%

Fat
8g
13%

  Saturated Fat
5g
31%

Carbohydrates
40g
14%

  Sugar
25g
29%

Cholesterol
27mg
9%

Sodium
74mg
3%

Get Enough Of These
Protein
2g
5%

Manganese
0.4mg
20%

Selenium
6µg
10%

Fiber
2g
9%

Vitamin B1
0.13mg
9%

Phosphorus
79mg
8%

Magnesium
26mg
7%

Folate
24µg
6%

Iron
1mg
6%

Vitamin A
260IU
5%

Vitamin B2
0.09mg
5%

Potassium
174mg
5%

Vitamin B3
0.83mg
4%

Copper
0.07mg
4%

Calcium
35mg
4%

Zinc
0.36mg
2%

Vitamin E
0.34mg
2%

Vitamin B6
0.04mg
2%

Vitamin B5
0.21mg
2%

Vitamin K
1µg
2%

Vitamin C
1mg
1%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

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Food Joke

The Complete and Utter Idiot's Guide to Making a Baloney Sandwich by David Neilsen Hello. Welcome to The Complete and Utter Idiot's Guide to Making a Baloney and Cheese Sandwich. Ready for Lunch? Good! Let's begin! We're going to start our journey by assuming that you already possess each of the individual items you'll be needing to make this sandwich. It's a bit of a stretch, I know, but Lord knows we don't have time to take you shopping. So, that said, the first thing you're gonna need is a place to make your sandwich. My suggestion would be a plate. So reach into your cupboard and grab a plate. Any will do. No, that's a bowl. Plates are flat. Right, yes, that's flat, but it's a cutting board. Plates are going to be round. Yes the bowl is round, but it's not flat, is it? Just... forget it. Grab that cutting board you had in your hands. Perfect. Put it down. On the counter, not the floor. Much better. Alright, you're ready to start. You need bread. Personally, I prefer either wheat or sourdough, but you might prefer white, rye, pumpernickel, a French roll... you're just staring at me. What do you mean you don't have any bread like that? Like what? What kind of bread do you have? Wonder. Fine, it's pre-sliced. Take out two slices of Wonder Bread. Two. More than one, less than three. That's three. Put one back. Perfect. Place your two slices of Wonder Bread on your cutting board. See how easy this is? OK, you need some sandwich ingredients, open your refrigerator. Your refrigerator. Big thing in your kitchen. Stores food. Yes, and beer, too. That's the one. Take out the cheese, the baloney, the mayo... you're giving me that look again. Let's stop there. Cheese, baloney and mayo. Mayonnaise. It's a sandwich spread. White. No, that's Miracle Whip. Yes, it's a white sandwich spread but... fine. Miracle Whip will do. Put it on the counter next to the bread. OK. Now we...where's the cheese and baloney? Didn't I just say... ugh! Go back to the refrigerator and.. no, leave the Miracle Whip where it is, just go back to the fridge and open it. Good. Grab the cheese. Any kind will do. Oh, just pick one! No, that's brie. It doesn't go well with baloney. What in the world are you doing with brie? How about cheddar, do you have cheddar? It's probably orange. Yes! That's cheddar! Bring it to the counter next to cutting board. Now go back to the fridge. I'm sorry, are you getting dizzy? It can happen, get used to it. Open the fridge again. You're looking for baloney. God willing, it'll be pre-sliced. Baloney. It's meat. You're looking for a package filled with slices of meat. That's bacon. Yes! That's the baloney! Very good! Now bring that over to the food. No, we're done with the fridge, you'll just throw out whatever you don't use, I can't bear to go through the fridge disaster again. OK, now you're ready to start making a baloney and cheese sandwich. Open the Miracle Whip. Open it. Twist the lid off of the jar. What do you mean it won't come off? Twist the other direction. There ya go! Now you need a knife. Oh give me a break! You don't need a sharp knife, you just need a spreading knife. Dull. Very dull. The duller the better. No! Not that! Put that down before you kill someone! Try to find a knife without a wooden handle. No, that has a wooden handle doesn't it? That probably means it's sharp. Don't test it to see! Just put it down! Find a dull, regular, boring knife! OK. Perfect. That's a nice simple spreading knife. Dip it into the Miracle Whip. Now lift it out of the Miracle Whip and spread it on the slices of bread. Carefully. Not too hard, you'll tear the bread. Harder than that. The knife has to at least touch the bread to leave the spread. There ya go. Now do the other slice of bread. Perfect! You're a regular Julia Childs now! She's a famous cook... nevermind. OK, Now you are going to place a slice of baloney on one piece of bread. Open the package. No, this package doesn't screw open. Just pull the back end away from the rest of the package. See how i.

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