Pumpkin Mac & Cheese

You can never have too many American recipes, so give Pumpkin Mac & Cheese a try. This recipe serves 8 and costs $1.09 per serving. One serving contains 583 calories, 26g of protein, and 29g of fat. This recipe is liked by 124 foodies and cooks. A mixture of salt, nutmeg, panko breadcrumbs, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a main course. It is brought to you by The Blond Cook. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 71%, this dish is pretty good. Similar recipes are Panko Crusted Pumpkin and Goat Cheese Baked Mac and Cheese, Pumpkin Mac 'n' Cheese From 'Melt: The Art of Macaroni & Cheese, and Pumpkin Mac and Cheese.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/3 cup all purpose flour

1/4 cup butter (1/2 stick)

3/4 cups canned pumpkin puree

1 16 ounce package macaroni

3 cups milk

1/4 teaspoon nutmeg

1/3 cup panko breadcrumbs

1 teaspoon pepper

1 teaspoon salt

16 ounces shredded sharp cheddar cheese---reserve 1 cup for topping

Equipment:

sauce pan

oven

whisk

casserole dish

Cooking instruction summary:

Preheat oven to 375 degrees F. Cook macaroni according to package directions & drain. While macaroni is cooking, melt butter in a large saucepan over medium heat. Add flour and whisk until smooth. Add milk, bring to a simmer while whisking and whisk until thickened (about 4-5 minutes). Stir in pumpkin puree, salt, pepper & nutmeg. Slowly add cheese, one hand full at a time, stirring until cheese is melted and mixture is combined well (don't forget to reserve 1 cup of the cheese for topping). Remove from heat and add the cooked & drained macaroni to the cheese mixture. Stir to combine. Place macaroni in a 9x13 casserole dish. Top with the remaining 1 cup of shredded cheddar cheese & panko breadcrumbs. Bake (uncovered) for approximately 25-30 minutes, or until golden brown and sides are bubbly.

 

Step by step:


1. Preheat oven to 375 degrees F. Cook macaroni according to package directions & drain. While macaroni is cooking, melt butter in a large saucepan over medium heat.

2. Add flour and whisk until smooth.

3. Add milk, bring to a simmer while whisking and whisk until thickened (about 4-5 minutes). Stir in pumpkin puree, salt, pepper & nutmeg. Slowly add cheese, one hand full at a time, stirring until cheese is melted and mixture is combined well (don't forget to reserve 1 cup of the cheese for topping).

4. Remove from heat and add the cooked & drained macaroni to the cheese mixture. Stir to combine.

5. Place macaroni in a 9x13 casserole dish. Top with the remaining 1 cup of shredded cheddar cheese & panko breadcrumbs.

6. Bake (uncovered) for approximately 25-30 minutes, or until golden brown and sides are bubbly.


Nutrition Information:

Quickview
583k Calories
25g Protein
28g Total Fat
55g Carbs
13% Health Score
Limit These
Calories
583k
29%

Fat
28g
44%

  Saturated Fat
17g
110%

Carbohydrates
55g
18%

  Sugar
7g
8%

Cholesterol
83mg
28%

Sodium
755mg
33%

Get Enough Of These
Protein
25g
51%

Vitamin A
4469IU
89%

Selenium
49µg
71%

Calcium
538mg
54%

Phosphorus
494mg
49%

Manganese
0.66mg
33%

Vitamin B2
0.45mg
27%

Zinc
3mg
20%

Magnesium
63mg
16%

Vitamin B12
0.9µg
15%

Copper
0.25mg
12%

Vitamin B1
0.18mg
12%

Fiber
2g
11%

Vitamin D
1µg
11%

Potassium
365mg
10%

Iron
1mg
10%

Folate
40µg
10%

Vitamin B5
0.96mg
10%

Vitamin B6
0.17mg
9%

Vitamin B3
1mg
8%

Vitamin K
6µg
6%

Vitamin E
0.71mg
5%

Vitamin C
0.97mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Flax, Quinoa, and Almond Meal Bread
Strawberry Peach Banana Smoothie
Sweet Potato Soup with Walnut Pesto
Biltmore Estate Chicken Breasts Over Rigatoni – rich Gorgonzola sauce covers grilled chicken and pasta
Biscoff Candy Corn Rice Krispies Treats
Chicken and Potato Korma
Chocolate Banana Peanut Butter Smoothie and Las Vegas
Roasted Cherry Tomato and Sweet Onion Dip- The Hot Mess
Chocolate Crinkle Cookies
Spanish Style Yellow Rice (Slow Cooked)
Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

Popular Recipes
Chocolate Peanut Butter Granola Cookies

Bake or Break

Chipotle Coleslaw

Panning The Globe

Prosciutto Asparagus

Framed Cooks

Restaurant Style Salsa

Foodista

Chicken Tamale Casserole

Taste and Tell Blog