Easy Lo Mein

Need a dairy free side dish? Easy Lo Mein could be an outstanding recipe to try. One portion of this dish contains about 11g of protein, 8g of fat, and a total of 343 calories. This recipe serves 4. For $1.39 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe is liked by 34 foodies and cooks. A mixture of carrots, coconut aminos, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 20 minutes. It is brought to you by Add A Pinch. With a spoonacular score of 89%, this dish is excellent. If you like this recipe, you might also like recipes such as Easy Lo Mein, Easy Lo Mein, and Easy Lo Mein.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 carrots, peeled and cut into 1-inch slices

3 tablespoons soy sauce or coconut aminos

1 clove garlic, minced

1 teaspoon grated fresh ginger or ½ teaspoon ground ginger

1 tablespoon honey

8 ounces mushrooms, cleaned and sliced

2 tablespoons olive oil, divided

½ cup snow peas

8 ounces spaghetti noodles

1 tablespoon Sriracha sauce

3 tablespoons teriyaki sauce

Equipment:

pot

frying pan

tongs

Cooking instruction summary:

Bring a 3-quart pot of water to boil. Drizzle in olive oil and cook noodles until just tender, about 3 to 5 minutes. Drain and set aside.Meanwhile, drizzle remaining 1 tablespoon olive oil into a large skillet over medium heat. Add garlic, mushrooms and carrots and cook until tender, about 3 to 5 minutes. Stir in snow peas and cook for about 3 more minutes.Stir together teriyaki sauce, soy sauce or aminos, honey, ginger, and sriracha sauce. Pour into skillet add drained noodles to the vegetables and sauce mixture. Toss with tongs to coat and serve.

 

Step by step:


1. Bring a 3-quart pot of water to boil.

2. Drizzle in olive oil and cook noodles until just tender, about 3 to 5 minutes.

3. Drain and set aside.Meanwhile, drizzle remaining 1 tablespoon olive oil into a large skillet over medium heat.

4. Add garlic, mushrooms and carrots and cook until tender, about 3 to 5 minutes. Stir in snow peas and cook for about 3 more minutes.Stir together teriyaki sauce, soy sauce or aminos, honey, ginger, and sriracha sauce.

5. Pour into skillet add drained noodles to the vegetables and sauce mixture. Toss with tongs to coat and serve.


Nutrition Information:

Quickview
343k Calories
10g Protein
8g Total Fat
57g Carbs
30% Health Score
Limit These
Calories
343k
17%

Fat
8g
13%

  Saturated Fat
1g
7%

Carbohydrates
57g
19%

  Sugar
10g
12%

Cholesterol
0.0mg
0%

Sodium
885mg
39%

Get Enough Of These
Protein
10g
21%

Vitamin A
5233IU
105%

Selenium
41µg
59%

Manganese
0.64mg
32%

Phosphorus
195mg
20%

Copper
0.39mg
19%

Vitamin B2
0.3mg
18%

Vitamin B3
3mg
18%

Vitamin C
13mg
16%

Fiber
3g
14%

Potassium
471mg
13%

Vitamin B5
1mg
13%

Magnesium
50mg
13%

Vitamin B6
0.23mg
12%

Vitamin K
11µg
11%

Vitamin B1
0.14mg
9%

Iron
1mg
9%

Vitamin E
1mg
9%

Zinc
1mg
8%

Folate
32µg
8%

Calcium
34mg
3%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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