Garlic & Spice Plantain Chips
Garlic & Spice Plantain Chips takes about 45 minutes from beginning to end. One serving contains 88 calories, 1g of protein, and 4g of fat. For 20 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 8. 23 people were impressed by this recipe. This recipe from Foodista requires cumin, salt, garlic powder, and paprika. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. A couple people really liked this side dish. Taking all factors into account, this recipe earns a spoonacular score of 35%, which is not so tremendous. If you like this recipe, take a look at these similar recipes: Plantain Chips, Plantain chips & salsa, and Plantain Chips Sauce.
Servings: 8
Ingredients:
2 plantains
2 Tbs olive oil
1 tsp garlic powder
1/2 tsp paprika
1/2 tsp cumin
1/4 tsp cayenne pepper
1/2 tsp salt
Equipment:
baking paper
baking sheet
oven
bowl
Cooking instruction summary:
Preheat oven to 400F. Line a baking sheet with parchment paper or silicone mats. Cut off both ends of the plantains. Make a cut along the entire length of a plantain, and peel off the skin. Slice each plantain into thin slices. Dont worry if the slices are not perfect. Place the plantains in a medium-sized bowl. Mix in all the other ingredients and stir until everything is well incorporated. Place the plantain slices on the baking sheets in a single layer. Bake for about 15-20 minutes, flipping them at about the 8- or 9-minute mark. Because of the uneven heat distribution in my oven, I also like to swap the baking sheets between the top and bottom racks. Remove the chips from the oven when the edges turn into a nice golden brown color.
Step by step:
1. Preheat oven to 400F. Line a baking sheet with parchment paper or silicone mats.
2. Cut off both ends of the plantains. Make a cut along the entire length of a plantain, and peel off the skin.
3. Slice each plantain into thin slices. Dont worry if the slices are not perfect.
4. Place the plantains in a medium-sized bowl.
5. Mix in all the other ingredients and stir until everything is well incorporated.
6. Place the plantain slices on the baking sheets in a single layer.
7. Bake for about 15-20 minutes, flipping them at about the 8- or 9-minute mark. Because of the uneven heat distribution in my oven, I also like to swap the baking sheets between the top and bottom racks.
8. Remove the chips from the oven when the edges turn into a nice golden brown color.
Nutrition Information:
covered percent of daily need
