Healthier Carrot Cake Cookies

Healthier Carrot Cake Cookies might be just the hor d'oeuvre you are searching for. This recipe serves 15 and costs 51 cents per serving. One portion of this dish contains about 4g of protein, 11g of fat, and a total of 172 calories. 303 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. It is perfect for Easter. A mixture of almond meal, honey, baking soda, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Cookie Monster Cooking. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 50%. Similar recipes include A “healthier” Carrot Cake, Healthier Carrot Cake Cheesecake, and healthier carrot cake cupcakes and cinnamon cream cheese frosting.

Servings: 15

 

Ingredients:

1 cup whole wheat pastry flour OR 1 cup almond meal*

½ teaspoon baking powder

¼ teaspoon baking soda

1 medium carrot, shredded

3 tablespoons melted coconut oil**

½ teaspoon ground cinnamon

½ cup ground flaxseed

¼ teaspoon ground nutmeg

¼ cup plus 2 tablespoons honey

2 tablespoons pure maple syrup

1 cup old-fashioned oats

¼ cup chopped pecans

¼ cup raisins

½ teaspoon sea salt

¼ cup unsweetened applesauce

¼ cup unsweetened coconut flakes (or shredded coconut)

1 teaspoon vanilla extract

Equipment:

baking paper

baking sheet

whisk

bowl

oven

wire rack

Cooking instruction summary:

Preheat the oven to 350 degrees. Line a baking sheet with parchment paper and set aside.In a large bowl, whisk together the whole wheat pastry flour (or almond meal), oats, flaxseed, baking powder, baking soda, cinnamon, nutmeg and sea salt. In a medium bowl, whisk together the maple syrup, honey, applesauce, coconut oil and vanilla extract. Add the wet ingredients to the bowl with the dry and mix until just combined. Gently fold in the raisins, coconut, pecans and shredded carrot.Scoop about 1 ½ to 2 tablespoons of dough and drop onto the prepared cookie sheet (I used my large cookie scoop). Gently flatten the cookies slightly. You can space them pretty close together as they won’t really spread while baking. Bake for about 11 to 13 minutes, until lightly golden brown. Remove from the oven and let cool directly on the baking sheet for 10 minutes. Transfer to a wire rack to cool completely.

 

Step by step:


1. Preheat the oven to 350 degrees. Line a baking sheet with parchment paper and set aside.In a large bowl, whisk together the whole wheat pastry flour (or almond meal), oats, flaxseed, baking powder, baking soda, cinnamon, nutmeg and sea salt. In a medium bowl, whisk together the maple syrup, honey, applesauce, coconut oil and vanilla extract.

2. Add the wet ingredients to the bowl with the dry and mix until just combined. Gently fold in the raisins, coconut, pecans and shredded carrot.Scoop about 1 ½ to 2 tablespoons of dough and drop onto the prepared cookie sheet (I used my large cookie scoop). Gently flatten the cookies slightly. You can space them pretty close together as they won’t really spread while baking.

3. Bake for about 11 to 13 minutes, until lightly golden brown.

4. Remove from the oven and let cool directly on the baking sheet for 10 minutes.

5. Transfer to a wire rack to cool completely.


Nutrition Information:

Quickview
172k Calories
3g Protein
11g Total Fat
16g Carbs
5% Health Score
Limit These
Calories
172k
9%

Fat
11g
17%

  Saturated Fat
3g
24%

Carbohydrates
16g
6%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
102mg
4%

Get Enough Of These
Protein
3g
7%

Manganese
0.53mg
27%

Fiber
3g
14%

Vitamin A
681IU
14%

Vitamin B1
0.13mg
9%

Magnesium
33mg
8%

Phosphorus
76mg
8%

Copper
0.13mg
7%

Iron
1mg
6%

Selenium
3µg
5%

Calcium
45mg
5%

Potassium
136mg
4%

Zinc
0.58mg
4%

Vitamin B2
0.06mg
4%

Vitamin B6
0.05mg
3%

Folate
7µg
2%

Vitamin B3
0.33mg
2%

Vitamin B5
0.16mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

Popular Recipes
Asparagus Gruyère Tart with Balsamic Glaze

Rachel Cooks

Breakfast Apple Crisp

Slender Kitchen

Asparagus & Ham Stuffed Potatoes for Two

Eating Well

Mini Berry Tarts (Paleo, Gluten Free + Vegan)

Bakerita

Mexican-Style Grilled Corn

Taste and Tell Blog