Creamy White Chili

Creamy White Chili requires approximately 45 minutes from start to finish. Watching your figure? This gluten free recipe has 442 calories, 29g of protein, and 20g of fat per serving. For $1.92 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up salt, whipping cream, oil, and a few other things to make it today. A few people made this recipe, and 27 would say it hit the spot. This recipe is typical of American cuisine. It will be a hit at your The Super Bowl event. It works well as a main course. It is brought to you by Mels Kitchen Café. Overall, this recipe earns a good spoonacular score of 69%. Similar recipes are Creamy White Chili, Creamy White Chili, and Creamy White Chili.

Servings: 6

 

Ingredients:

2 cans (15 1/2 ounces each) Great Northern Beans, rinsed and drained

1/4 teaspoon cayenne pepper

1 can (14 1/2 ounces) chicken broth

1 1/2 teaspoons garlic powder or 2 cloves fresh garlic, finely minced

2 cans (4 ounces each) chopped green chilies (if you like less kick, add just one can)

1 teaspoon ground cumin

1 tablespoon oil

1 medium onion, chopped

1 teaspoon dried oregano

1/2 teaspoon pepper

1 teaspoon salt

1 pound boneless, skinless chicken breasts, cut into 1/2-inch cubes

1 cup sour cream

1/2 cup whipping cream

Equipment:

sauce pan

slow cooker

cutting board

measuring cup

whisk

bowl

Cooking instruction summary:

In a large saucepan, saute chicken, onion and garlic powder (or fresh garlic, if using) in oil until chicken is no longer pink. Add beans, broth, chilies and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes. Remove from the heat; stir in sour cream and cream. Garnish with fresh cilantro, if desired. Serve immediately. This is especially good served with tortilla chips.Slow Cooker Option: In a medium round slow cooker, place 1 pound chicken breasts (fresh or frozen) without cubing them. Add the chopped onion, garlic powder, beans, green chiles and all of the spices. Do not add the sour cream or whipping cream yet! Reduce the chicken broth to 12 ounces (about 1 1/2 cups) and pour in over the other ingredients. Stir the mixture around a bit to incorporate the dry spices. Cook on low for 5-7 hours (if using frozen chicken you’ll cook on the longer end of that spectrum, fresh chicken will cook in less time). Remove the chicken to a cutting board and shred in bite-size pieces. Stir back into the slow cooker. In a small bowl or liquid measuring cup, whisk together the sour cream and whipping cream until smooth. Whisk the cream mixture into the crockpot with the other ingredients. Let the soup cook until heated through. Serve.

 

Step by step:


1. In a large saucepan, saute chicken, onion and garlic powder (or fresh garlic, if using) in oil until chicken is no longer pink.

2. Add beans, broth, chilies and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes.

3. Remove from the heat; stir in sour cream and cream.

4. Garnish with fresh cilantro, if desired.

5. Serve immediately. This is especially good served with tortilla chips.Slow Cooker Option: In a medium round slow cooker, place 1 pound chicken breasts (fresh or frozen) without cubing them.

6. Add the chopped onion, garlic powder, beans, green chiles and all of the spices. Do not add the sour cream or whipping cream yet! Reduce the chicken broth to 12 ounces (about 1 1/2 cups) and pour in over the other ingredients. Stir the mixture around a bit to incorporate the dry spices. Cook on low for 5-7 hours (if using frozen chicken you’ll cook on the longer end of that spectrum, fresh chicken will cook in less time).

7. Remove the chicken to a cutting board and shred in bite-size pieces. Stir back into the slow cooker. In a small bowl or liquid measuring cup, whisk together the sour cream and whipping cream until smooth.

8. Whisk the cream mixture into the crockpot with the other ingredients.

9. Let the soup cook until heated through.

10. Serve.


Nutrition Information:

Quickview
442k Calories
28g Protein
20g Total Fat
38g Carbs
16% Health Score
Limit These
Calories
442k
22%

Fat
20g
31%

  Saturated Fat
9g
61%

Carbohydrates
38g
13%

  Sugar
3g
4%

Cholesterol
95mg
32%

Sodium
897mg
39%

Get Enough Of These
Protein
28g
58%

Selenium
31µg
45%

Vitamin B3
9mg
45%

Phosphorus
434mg
43%

Vitamin B6
0.79mg
40%

Manganese
0.73mg
36%

Fiber
9g
36%

Folate
129µg
32%

Potassium
967mg
28%

Magnesium
105mg
26%

Vitamin B1
0.29mg
19%

Iron
3mg
18%

Vitamin C
14mg
17%

Vitamin B5
1mg
17%

Vitamin B2
0.27mg
16%

Calcium
154mg
15%

Copper
0.3mg
15%

Vitamin A
600IU
12%

Zinc
1mg
11%

Vitamin E
1mg
7%

Vitamin K
5µg
5%

Vitamin B12
0.32µg
5%

Vitamin D
0.37µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Creamy White Chicken Chili

 

Creamy White Chicken Chili~ Our FAV!

 

Suggested for you

Banana Blueberry Pancakes
Goat Cheese, Fig And Proscuitto Crostini
Valentine's Chicken Marsala
Salsa Lime Chicken with Melted Mozzarella
Hard Cider Cupcakes
Pan-Seared Pork Chops with Apple-Cabbage Noodles
A la Mexican rice
Vanilla Bean and Strawberry Ice Cream Layered Dessert
Healthy Low Carb and Gluten Free Red Velvet Waffles with Cream Cheese Frosting (sugar free & high protein!)
Cornbread Dressing with Sausage and Pecans
Food Trivia

The fear of cooking is known as Mageirocophobia and is a recognised phobia.

Food Joke

Signs You Are Getting Old: You find yourself listening to talk radio. You daughter says she got pierced and you look at her ears. The pattern on your shorts and couch match. You fondly remember your powder blue leisure suit. You think Tragically Hip is when a middle-aged man gets a new sports car, hair piece and a 20 year old girlfriend. You criticize the kids of today for their satanic suicide-inducing music, forgetting that you rocked to Alice Cooper and Black Sabbath. You call the police on a noisy party next door instead of grabbing beer and joining it. You turn down free tickets to a rock concert because you have to work the next day. When grass is something that you cut, not cultivate. When jogging is something you do to your memory. Getting a little action means your prune juice is working. All the cars behind you flash their headlights. You remember the "Rolling Stones" as a rock group not a corporation. You bought your first car for the same price you paid for your son's new running shoes. You actually ASK for your father's advice. You don't know how to operate a fax machine. When someone mentions SURFING you picture waves and a surf board.

Popular Recipes
Double Strawberry Smoothie Pie

Blender Babes

Easy Chocolate Hazelnut Swirl Brownies

Cookie Madness

Healthy Pumpkin Pie with Chocolate Graham Cracker Crust (Gluten Free!)

Ambitious Kitchen

Homemade Garlic Pizza Sauce

Beantown Baker

Cauliflower Gratin

Foodnetwork