Sweet & Sour Beef Kabobs

If you have approximately 25 minutes to spend in the kitchen, Sweet & Sour Beef Kabobs might be an amazing gluten free, dairy free, paleolithic, and primal recipe to try. This recipe serves 8 and costs $1.26 per serving. One portion of this dish contains approximately 15g of protein, 17g of fat, and a total of 267 calories. Not a lot of people made this recipe, and 9 would say it hit the spot. Head to the store and pick up apple cider vinegar, ground ginger, coconut aminos, and a few other things to make it today. It works well as a side dish. It is brought to you by Fed and Fit. Taking all factors into account, this recipe earns a spoonacular score of 27%, which is not so amazing. If you like this recipe, take a look at these similar recipes: Sweet and Sour Pork Kabobs, Grilled Sweet and Sour Meatball Kabobs, and Sweet and Sour Grilled Swordfish Kabobs.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup apple cider vinegar

1.5 lbs beef chunks

1/2 cup coconut aminos

1 teaspoon garlic powder

1 teaspoon ground ginger

1/4 cup honey

Equipment:

whisk

metal skewers

grill pan

stove

grill

skewers

Cooking instruction summary:

Whisk the honey, coconut aminos, vinegar, ginger, and garlic powder together. Pour them over the beef chunks, stir, and it sit to marinade in the refrigerator for 4 hours or overnight.On the day-of, heat grill or stovetop grill pan.Pierce approximately 8 pieces on a metal skewer. Repeat for the rest of the batch.Grill each kabob for approximately 3-5 minutes on each side, or until nice grill marks are formed.Let cool then slide off skewer to enjoy.Tips: For leftovers, keep refrigerated in an airtight container for up to 5 days.

 

Step by step:


1. Whisk the honey, coconut aminos, vinegar, ginger, and garlic powder together.

2. Pour them over the beef chunks, stir, and it sit to marinade in the refrigerator for 4 hours or overnight.On the day-of, heat grill or stovetop grill pan.Pierce approximately 8 pieces on a metal skewer. Repeat for the rest of the batch.Grill each kabob for approximately 3-5 minutes on each side, or until nice grill marks are formed.

3. Let cool then slide off skewer to enjoy.Tips: For leftovers, keep refrigerated in an airtight container for up to 5 days.


Nutrition Information:

Quickview
266k Calories
14g Protein
17g Total Fat
12g Carbs
3% Health Score
Limit These
Calories
266k
13%

Fat
17g
26%

  Saturated Fat
6g
41%

Carbohydrates
12g
4%

  Sugar
8g
10%

Cholesterol
60mg
20%

Sodium
397mg
17%

Get Enough Of These
Protein
14g
29%

Vitamin B12
1µg
30%

Zinc
3mg
24%

Selenium
13µg
19%

Vitamin B3
3mg
18%

Vitamin B6
0.28mg
14%

Phosphorus
137mg
14%

Iron
1mg
10%

Vitamin B2
0.13mg
8%

Potassium
248mg
7%

Manganese
0.12mg
6%

Vitamin B5
0.44mg
4%

Magnesium
15mg
4%

Copper
0.06mg
3%

Vitamin B1
0.04mg
3%

Vitamin E
0.35mg
2%

Calcium
17mg
2%

Folate
6µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

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December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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