Sweet & Sour Beef Kabobs

If you have approximately 25 minutes to spend in the kitchen, Sweet & Sour Beef Kabobs might be an amazing gluten free, dairy free, paleolithic, and primal recipe to try. This recipe serves 8 and costs $1.26 per serving. One portion of this dish contains approximately 15g of protein, 17g of fat, and a total of 267 calories. Not a lot of people made this recipe, and 9 would say it hit the spot. Head to the store and pick up apple cider vinegar, ground ginger, coconut aminos, and a few other things to make it today. It works well as a side dish. It is brought to you by Fed and Fit. Taking all factors into account, this recipe earns a spoonacular score of 27%, which is not so amazing. If you like this recipe, take a look at these similar recipes: Sweet and Sour Pork Kabobs, Grilled Sweet and Sour Meatball Kabobs, and Sweet and Sour Grilled Swordfish Kabobs.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup apple cider vinegar

1.5 lbs beef chunks

1/2 cup coconut aminos

1 teaspoon garlic powder

1 teaspoon ground ginger

1/4 cup honey

Equipment:

whisk

metal skewers

grill pan

stove

grill

skewers

Cooking instruction summary:

Whisk the honey, coconut aminos, vinegar, ginger, and garlic powder together. Pour them over the beef chunks, stir, and it sit to marinade in the refrigerator for 4 hours or overnight.On the day-of, heat grill or stovetop grill pan.Pierce approximately 8 pieces on a metal skewer. Repeat for the rest of the batch.Grill each kabob for approximately 3-5 minutes on each side, or until nice grill marks are formed.Let cool then slide off skewer to enjoy.Tips: For leftovers, keep refrigerated in an airtight container for up to 5 days.

 

Step by step:


1. Whisk the honey, coconut aminos, vinegar, ginger, and garlic powder together.

2. Pour them over the beef chunks, stir, and it sit to marinade in the refrigerator for 4 hours or overnight.On the day-of, heat grill or stovetop grill pan.Pierce approximately 8 pieces on a metal skewer. Repeat for the rest of the batch.Grill each kabob for approximately 3-5 minutes on each side, or until nice grill marks are formed.

3. Let cool then slide off skewer to enjoy.Tips: For leftovers, keep refrigerated in an airtight container for up to 5 days.


Nutrition Information:

Quickview
266k Calories
14g Protein
17g Total Fat
12g Carbs
3% Health Score
Limit These
Calories
266k
13%

Fat
17g
26%

  Saturated Fat
6g
41%

Carbohydrates
12g
4%

  Sugar
8g
10%

Cholesterol
60mg
20%

Sodium
397mg
17%

Get Enough Of These
Protein
14g
29%

Vitamin B12
1µg
30%

Zinc
3mg
24%

Selenium
13µg
19%

Vitamin B3
3mg
18%

Vitamin B6
0.28mg
14%

Phosphorus
137mg
14%

Iron
1mg
10%

Vitamin B2
0.13mg
8%

Potassium
248mg
7%

Manganese
0.12mg
6%

Vitamin B5
0.44mg
4%

Magnesium
15mg
4%

Copper
0.06mg
3%

Vitamin B1
0.04mg
3%

Vitamin E
0.35mg
2%

Calcium
17mg
2%

Folate
6µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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