Peanut Butter and Jelly Chia Pudding

If you want to add more gluten free and lacto ovo vegetarian recipes to your collection, Peanut Butter and Jelly Chia Pudding might be a recipe you should try. One serving contains 839 calories, 37g of protein, and 62g of fat. This recipe serves 8. For $1.17 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. 41 person were impressed by this recipe. This recipe from Joanne Eats Well with Others requires greek yogurt, honey, milk, and peanuts. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a super spoonacular score of 92%. Similar recipes include Peanut Butter Jelly Chia Seed Pudding, Glazed Peanut Butter and Jelly Doughnuts…with Strawberry-Rhubarb Chia Jelly, and Peanut Butter and Strawberry Chia Jelly Smoothie.

Servings: 8

 

Ingredients:

2 cups Greek yogurt

4 tbsp honey

2 cups milk

11/3 cup peanut butter

peanuts, for sprinkling

½ cup raspberry jelly

Equipment:

bowl

canning jar

microwave

Cooking instruction summary:

In a large bowl or glass storage container, stir together the milk, Greek yogurt, chia seeds, and honey. Cover and refrigerate overnight.Put the peanut butter in a bowl and microwave for 20 seconds, or until warm and slightly liquidy.For each chia pudding, in a mason jar or bowl, layer cup of chia pudding, 2 tsp peanut butter, tbsp jelly, another cup of chia pudding, 2 tsp peanut butter, tbsp jelly and a sprinkle of peanut butter. Serve immediately or refrigerate, covered, until ready to eat.

 

Step by step:


1. In a large bowl or glass storage container, stir together the milk, Greek yogurt, chia seeds, and honey. Cover and refrigerate overnight.

2. Put the peanut butter in a bowl and microwave for 20 seconds, or until warm and slightly liquidy.For each chia pudding, in a mason jar or bowl, layer cup of chia pudding, 2 tsp peanut butter, tbsp jelly, another cup of chia pudding, 2 tsp peanut butter, tbsp jelly and a sprinkle of peanut butter.

3. Serve immediately or refrigerate, covered, until ready to eat.


Nutrition Information:

Quickview
838k Calories
37g Protein
62g Total Fat
46g Carbs
34% Health Score
Limit These
Calories
838k
42%

Fat
62g
96%

  Saturated Fat
13g
86%

Carbohydrates
46g
15%

  Sugar
31g
34%

Cholesterol
8mg
3%

Sodium
592mg
26%

Get Enough Of These
Protein
37g
74%

Manganese
1mg
89%

Vitamin B3
16mg
81%

Vitamin E
10mg
71%

Phosphorus
549mg
55%

Magnesium
196mg
49%

Vitamin B6
0.7mg
35%

Copper
0.61mg
30%

Fiber
7g
29%

Potassium
942mg
27%

Zinc
3mg
27%

Folate
98µg
25%

Vitamin B2
0.38mg
22%

Selenium
14µg
20%

Calcium
179mg
18%

Vitamin B5
1mg
17%

Iron
2mg
13%

Vitamin B12
0.65µg
11%

Vitamin B1
0.13mg
9%

Vitamin D
0.79µg
5%

Vitamin A
100IU
2%

Vitamin C
1mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Spicy Chicken Corn Dogs with Homemade Chili Sauce
OREO Cookie Balls – Snowman
Stuffed Lemons in the Oven
Carne Asada Tacos
Turkey Tenderloin with Whiskey-Cherry Sauce
Healthy Sweet Potato Crunch Bread
Winter Fruit Salad: Cool Food for Cold Weather
Peanut Butter Cup Brownies
Chocolate Ice Cream
Monte Cristo Delights
Food Trivia

The city of Oatman, Arizona, hosts a Solar Egg Frying Contest every 4th of July.

Food Joke

If you have trouble getting your children's attention, just sit down and look comfortable. You can keep those other breeds of dogs. I got myself a laborer recliner. I called the suicide hot line yesterday and when I told him how much money I lost in the market, he told me to just go ahead. What's the difference between ignorance and apathy? I don't know and I don't care. Beauty is in the eyes of the beer holder. Wouldn't it be great if there was as an "edit undo" button in life? If you are incompetent, don't worry. Just think, in a few years you'll be in upper management! I thought that it was pretty cool when I married Miss Wright; that is until I found out that her first name was Always! No one is ever totally useless. They can always serve as a bad example. I'm 39 years old, and I see absolutely no advantage to growing up! I just checked a height/weight chart and f.

Popular Recipes
Zuppa Toscana {Creamy Potato & Kale Soup with Italian Sausage}

Alaska from Scratch

Taco Stuffed Zucchini

Oh My Veggies

Chocolate Peanut Butter Granola Bars

Dinners Dishes and Desserts

Chocolate Maple Bars

Taste of Home

Conversation Heart Sugar Cookies

Beyond Frosting