Blanc Mange (English Style)

Blanc Mange (English Style) could be just the gluten free recipe you've been looking for. This recipe makes 5 servings with 296 calories, 6g of protein, and 11g of fat each. For 87 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 256 people found this recipe to be scrumptious and satisfying. Head to the store and pick up vanillan extract, milk, semisweet chocolate, and a few other things to make it today. Several people really liked this side dish. From preparation to the plate, this recipe takes around 6 hours and 23 minutes. It is brought to you by Allrecipes. Overall, this recipe earns a rather bad spoonacular score of 36%. Similar recipes are English-Style Fish and Chips, Shepherd's Pie English Style, and English Style Spiced Beef Stew.

Servings: 5

Preparation duration: 8 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 cinnamon sticks

1/4 cup cornstarch

1 pinch ground cinnamon

1 lemon peel, cut into strips

3 cups milk, divided

3 ounces shaved semisweet chocolate, for garnish

1 teaspoon vanilla extract

1/2 cup white sugar

Equipment:

sauce pan

whisk

bowl

frying pan

Cooking instruction summary:

Place 1 cup of the milk into a saucepan. Add lemon peel and cinnamon sticks. Bring milk to a simmer over medium heat.Meanwhile, in a small bowl, whisk together the cornstarch and sugar. Whisk remaining milk into the cornstarch mixture. When the milk in the pan begins to simmer, pour the cornstarch mixture into the saucepan in a thin steady stream. Whisk vigorously and increase heat just a bit to bring the mixture to a gentle boil. Allow the mixture to boil for about 20 seconds while continuing to whisk, then remove from heat. Remove the lemon peel and cinnamon sticks. Stir in the pinch of cinnamon and, if using, the vanilla.Pour into a dish or mold, and refrigerate for at least 6 hours, or overnight. Garnish with shaved chocolate just before serving.Kitchen-Friendly View

 

Step by step:


1. Place 1 cup of the milk into a saucepan.

2. Add lemon peel and cinnamon sticks. Bring milk to a simmer over medium heat.Meanwhile, in a small bowl, whisk together the cornstarch and sugar.

3. Whisk remaining milk into the cornstarch mixture. When the milk in the pan begins to simmer, pour the cornstarch mixture into the saucepan in a thin steady stream.

4. Whisk vigorously and increase heat just a bit to bring the mixture to a gentle boil. Allow the mixture to boil for about 20 seconds while continuing to whisk, then remove from heat.

5. Remove the lemon peel and cinnamon sticks. Stir in the pinch of cinnamon and, if using, the vanilla.

6. Pour into a dish or mold, and refrigerate for at least 6 hours, or overnight.


Nutrition Information:

Quickview
296k Calories
5g Protein
11g Total Fat
43g Carbs
3% Health Score
Limit These
Calories
296k
15%

Fat
11g
17%

  Saturated Fat
6g
41%

Carbohydrates
43g
14%

  Sugar
33g
38%

Cholesterol
15mg
5%

Sodium
65mg
3%

Alcohol
0.28g
2%

Caffeine
14mg
5%

Get Enough Of These
Protein
5g
11%

Manganese
0.49mg
24%

Calcium
192mg
19%

Phosphorus
169mg
17%

Vitamin B2
0.26mg
15%

Copper
0.26mg
13%

Vitamin D
1µg
13%

Vitamin B12
0.69µg
11%

Magnesium
45mg
11%

Selenium
7µg
10%

Fiber
2g
9%

Potassium
299mg
9%

Iron
1mg
7%

Zinc
1mg
7%

Vitamin B5
0.61mg
6%

Vitamin A
250IU
5%

Vitamin B1
0.07mg
5%

Vitamin B6
0.06mg
3%

Vitamin K
2µg
2%

Vitamin C
1mg
2%

Folate
7µg
2%

Vitamin E
0.24mg
2%

Vitamin B3
0.3mg
2%

covered percent of daily need
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